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    Nutritional Facts: Heartland Philly Cheese Steak and Potato Bash #5FIX

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    rib eye steaks
    16 ounces (454g)
    Simply Potatoes® Shredded Hash Browns
    1 small (74g)
    red bell peppers
    1 small (70g)
    onions
    8 ounces (227g)
    Cheez Whiz
    Total 1 serving
    Alanine (g) 9.6 n/a 0.0 0.0 n/a 10 2
    Alcohol n/a n/a 0.0 0.0 n/a 0 0
    Arginine (g) 10.0 n/a 0.0 0.1 n/a 10 3
    Ash (g) 7.7 n/a 0.3 0.2 13.2 21 5
    Aspartic acid (g) 14.5 n/a 0.2 0.1 n/a 15 4
    Caffeine n/a n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 90.7 n/a 5.2 16.1 814.3 926 232
    Calories 2,485.7 n/a 22.9 28.0 626.0 3,163 791
    Calories (kj) 10,396.5 n/a 95.5 116.2 2,619.7 13,228 3,307
    Carbohydrates (g) 0.0 n/a 4.5 6.5 20.9 32 8
    Cholesterol (mg) 616.9 n/a 0.0 0.0 170.1 787 197
    Copper (mg) 0.5 n/a 0.0 0.0 n/a 1 0
    Cystine (g) 1.8 n/a 0.0 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 n/a 1.6 1.2 0.7 3 1
    Folate (mcg) 45.4 n/a 34.0 13.3 n/a 93 23
    Folate, DFE (mcg) 45.4 n/a 34.0 13.3 n/a 93 23
    Folate, food (mcg) 45.4 n/a 34.0 13.3 n/a 93 23
    Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose n/a n/a 1.7 0.9 n/a 3 1
    Galactose n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 1.4 1.4 n/a 3 1
    Glutamic acid (g) 23.9 n/a 0.2 0.2 n/a 24 6
    Glycine (g) 8.7 n/a 0.0 0.0 n/a 9 2
    Histidine (g) 5.4 n/a 0.0 0.0 n/a 5 1
    Iron (mg) 17.0 n/a 0.3 0.1 0.4 18 4
    Isoleucine (g) 7.1 n/a 0.0 0.0 n/a 7 2
    Lactose n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 12.6 n/a 0.0 0.0 n/a 13 3
    Lysine (g) 13.2 n/a 0.0 0.0 n/a 13 3
    Magnesium (mg) 163.3 n/a 8.9 7.0 n/a 179 45
    Maltose n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.1 n/a 0.1 0.1 n/a 0 0
    Methionine (g) 4.1 n/a 0.0 0.0 n/a 4 1
    Monounsaturated Fat (g) 86.9 n/a 0.0 0.0 n/a 87 22
    Niacin (mg) 29.3 n/a 0.7 0.1 n/a 30 8
    Pantothenic acid (mg) 2.6 n/a 0.2 0.1 n/a 3 1
    Phenylalanine (g) 6.2 n/a 0.0 0.0 n/a 6 2
    Phosphorus (mg) 1,524.1 n/a 19.2 20.3 1,828.1 3,392 848
    Phytosterols n/a n/a n/a 10.5 n/a 11 3
    Polyunsaturated Fat (g) 7.0 n/a 0.1 0.0 n/a 7 2
    Potassium (mg) 2,767.0 n/a 156.1 102.2 544.4 3,570 892
    Proline (g) 7.0 n/a 0.0 0.0 n/a 7 2
    Protein (g) 158.9 n/a 0.7 0.8 27.2 188 47
    Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0 0
    Riboflavin (mg) 1.2 n/a 0.1 0.0 0.5 2 0
    Saturated Fat (g) 81.6 n/a 0.0 0.0 29.7 111 28
    Selenium (mcg) 149.7 n/a 0.1 0.4 n/a 150 38
    Serine (g) 6.1 n/a 0.0 0.0 n/a 6 2
    Sodium (mg) 508.0 n/a 3.0 2.8 3,715.2 4,229 1,057
    Starch n/a n/a 0.0 0.0 n/a 0 0
    Sucrose n/a n/a 0.0 0.7 n/a 1 0
    Sugar n/a n/a 3.1 3.0 15.2 21 5
    Theobromine n/a n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.7 n/a 0.0 0.0 n/a 1 0
    Threonine (g) 6.9 n/a 0.0 0.0 n/a 7 2
    Tocopherol, alpha n/a n/a 1.2 0.0 n/a 1 0
    Tocopherol, beta n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 0.0 n/a 0 0
    Total Fat (g) 200.2 n/a 0.2 0.1 47.6 248 62
    Tryptophan (g) 1.8 n/a 0.0 0.0 n/a 2 0
    Tyrosine (g) 5.3 n/a 0.0 0.0 n/a 5 1
    Valine (g) 7.7 n/a 0.0 0.0 n/a 8 2
    Vitamin A, IU (IU) 0.0 n/a 2,316.9 1.4 1,472.0 3,790 948
    Vitamin A, RAE (mcg) 0.0 n/a 116.2 0.0 n/a 116 29
    Vitamin B-12 (mcg) 28.2 n/a 0.0 0.0 n/a 28 7
    Vitamin B-6 (mg) 3.3 n/a 0.2 0.1 n/a 4 1
    Vitamin C (mg) 0.0 n/a 94.5 5.2 0.9 101 25
    Vitamin D n/a n/a 0.0 0.0 n/a 0 0
    Water (g) 526.4 n/a 68.2 62.4 116.8 774 193
    Zinc (mg) 34.9 n/a 0.2 0.1 3.7 39 10

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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