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Nutritional Facts: Not-So-Sloppy-Joes #5FIX

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  48 ounces (0g)
Simply Potatoes Traditional Mashed Potatoes
15 1/2 ounces (0g)
sloppy joe sandwich sauce
1 lb (454g)
lean ground beef
1 cup (149g)
bell peppers
1/2 cup (119g)
water
Total 1 serving
Alanine n/a n/a 5.9 0.1 n/a 6 1
Alcohol n/a n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a 6.1 0.0 n/a 6 2
Ash n/a n/a 4.4 0.6 0.1 5 1
Aspartic acid n/a n/a 8.2 0.3 n/a 8 2
Caffeine n/a n/a 0.0 0.0 0.0 0 0
Calcium n/a n/a 54.4 14.9 3.6 73 18
Calories n/a n/a 798.3 29.8 0.0 828 207
Calories (kj) n/a n/a 3,333.9 125.2 0.0 3,459 865
Carbohydrates n/a n/a 0.0 6.9 0.0 7 2
Cholesterol n/a n/a 294.8 0.0 0.0 295 74
Copper n/a n/a 0.3 0.1 0.0 0 0
Cystine n/a n/a 0.9 0.0 n/a 1 0
Dietary Fiber n/a n/a 0.0 2.5 0.0 3 1
Folate n/a n/a 27.2 14.9 0.0 42 11
Folate, DFE n/a n/a 27.2 14.9 0.0 42 11
Folate, food n/a n/a 27.2 14.9 0.0 42 11
Folic acid n/a n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 1.7 n/a 2 0
Galactose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 1.7 n/a 2 0
Glutamic acid n/a n/a 13.5 0.3 n/a 14 3
Glycine n/a n/a 7.0 0.0 n/a 7 2
Histidine n/a n/a 2.9 0.0 n/a 3 1
Hydroxyproline n/a n/a 1.2 n/a n/a 1 0
Iron n/a n/a 10.2 0.5 0.0 11 3
Isoleucine n/a n/a 4.1 0.0 n/a 4 1
Lactose n/a n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 7.1 0.1 n/a 7 2
Lysine n/a n/a 7.5 0.1 n/a 8 2
Magnesium n/a n/a 90.7 14.9 1.2 107 27
Maltose n/a n/a n/a 0.0 n/a 0 0
Manganese n/a n/a 0.0 0.2 0.0 0 0
Methionine n/a n/a 2.3 0.0 n/a 2 1
Monounsaturated Fat n/a n/a 19.7 0.0 0.0 20 5
Niacin n/a n/a 23.0 0.7 0.0 24 6
Pantothenic acid n/a n/a 2.7 0.1 0.0 3 1
Phenylalanine n/a n/a 3.6 0.1 n/a 4 1
Phosphorus n/a n/a 834.6 29.8 0.0 864 216
Phytosterols n/a n/a n/a 13.4 n/a 13 3
Polyunsaturated Fat n/a n/a 1.6 0.1 0.0 2 0
Potassium n/a n/a 1,456.0 260.8 1.2 1,718 429
Proline n/a n/a 5.1 0.0 n/a 5 1
Protein n/a n/a 90.7 1.3 0.0 92 23
Retinol n/a n/a 0.0 0.0 0.0 0 0
Riboflavin n/a n/a 0.7 0.0 0.0 1 0
Saturated Fat n/a n/a 18.4 0.1 0.0 18 5
Selenium n/a n/a 75.3 0.0 0.0 75 19
Serine n/a n/a 3.7 0.1 n/a 4 1
Sodium n/a n/a 299.4 4.5 3.6 307 77
Starch n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a 0.2 n/a 0 0
Sugar n/a n/a 0.0 3.6 0.0 4 1
Theobromine n/a n/a 0.0 0.0 0.0 0 0
Thiamin n/a n/a 0.2 0.1 0.0 0 0
Threonine n/a n/a 3.4 0.1 n/a 3 1
Tocopherol, alpha n/a n/a 1.5 0.6 0.0 2 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0 0
Total Fat n/a n/a 45.4 0.3 0.0 46 11
TransFatty acids n/a n/a 2.9 n/a n/a 3 1
Tryptophan n/a n/a 0.4 0.0 n/a 0 0
Tyrosine n/a n/a 2.7 0.0 n/a 3 1
Valine n/a n/a 4.5 0.1 n/a 5 1
Vitamin A, IU n/a n/a 0.0 551.3 0.0 551 138
Vitamin A, RAE n/a n/a 0.0 26.8 0.0 27 7
Vitamin B-12 n/a n/a 10.0 0.0 0.0 10 3
Vitamin B-6 n/a n/a 1.7 0.3 0.0 2 1
Vitamin C n/a n/a 0.0 119.8 0.0 120 30
Vitamin D n/a n/a 18.1 0.0 0.0 18 5
Water n/a n/a 315.2 139.9 118.4 574 143
Zinc n/a n/a 21.7 0.2 0.0 22 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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