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    Nutritional Facts: Salmon Sammies W/ Asain Slaw

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      24 ounces (673g)
    salmon fillets
    1/4 cup (55g)
    brown sugar
    1/4 cup (64g)
    low sodium soy sauce
    1 tablespoon (14g)
    olive oil
    6 (228g)
    French rolls
    1 to taste (0g)
    sriracha sauce
    1 to taste (0g)
    mayonnaise
    1 to taste (0g)
    coarse sea salt
    1 to taste (0g)
    cracked black pepper
    1 (67g)
    limes
    1/4 cup (54g)
    olive oil
    3 tablespoons (18g)
    fresh ginger
    1 tablespoon (8g)
    garlic
    2 tablespoons (28g)
    brown sugar
    5 tablespoons (90g)
    soy sauce
    1 teaspoon (5g)
    sesame oil
    1/4 cup (0g)
    rice wine vinegar
    1 large (72g)
    carrots
    1 large (301g)
    English cucumbers
    1 cup (76g)
    napa cabbage
    1/2 cup (35g)
    bok choy
    1/2 cup (80g)
    red onions
    1/2 cup (75g)
    red bell peppers
    1/2 cup (52g)
    bean sprouts
    1/2 cup (50g)
    green onions
    1 bunch (30g)
    cilantro
    Total 1 serving
    Alanine (g) 8.8 n/a 0.1 0.0 0.7 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.5 0.0 n/a 0.1 0.1 0.1 0.0 0.0 0.0 0.1 0.0 n/a 11 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 8.7 n/a 0.2 0.0 0.7 n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.4 0.0 n/a 0.1 0.1 0.1 0.0 0.1 0.0 0.1 0.1 n/a 11 2
    Ash (g) 10.2 0.2 9.7 0.0 4.3 n/a n/a n/a n/a 0.2 0.0 0.1 0.1 0.1 16.0 0.0 n/a 0.7 1.1 0.7 0.3 0.3 0.4 0.2 0.4 0.4 46 8
    Aspartic acid (g) 17.3 n/a 0.4 0.0 0.9 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.8 0.0 n/a 0.1 0.1 0.1 0.0 0.1 0.2 0.2 0.1 n/a 20 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 47.1 45.7 10.8 0.1 207.5 n/a n/a n/a n/a 22.1 0.5 2.9 15.1 22.9 18.0 0.0 n/a 23.8 48.2 58.5 36.8 18.4 5.2 6.8 36.0 20.1 646 108
    Calories 855.0 209.0 33.8 119.3 631.6 n/a n/a n/a n/a 20.1 477.4 14.4 12.5 104.9 54.0 39.8 n/a 29.5 45.2 12.2 4.6 32.0 23.1 15.6 16.0 6.9 2,757 459
    Calories (kj) 3,581.4 874.5 141.5 499.4 2,642.5 n/a n/a n/a n/a 84.4 1,997.5 59.9 52.1 438.8 225.9 166.5 n/a 124.6 195.7 50.9 19.3 132.8 96.1 65.5 67.5 28.5 11,545 1,924
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.0 53.9 5.4 0.0 114.5 n/a n/a n/a n/a 7.1 0.0 3.2 2.8 27.1 5.0 0.0 n/a 6.9 10.9 2.5 0.8 7.5 4.5 3.1 3.7 1.1 260 43
    Cholesterol (mg) 309.7 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 310 52
    Copper (mg) 0.4 0.0 0.1 0.0 0.3 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 2 0
    Cystine (g) 1.1 n/a 0.1 0.0 0.4 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Dietary Fiber (g) 0.0 0.0 0.5 0.0 7.3 n/a n/a n/a n/a 1.9 0.0 0.4 0.2 0.0 0.7 0.0 n/a 2.0 1.5 0.9 0.4 1.4 1.6 0.9 1.3 0.8 22 4
    Folate (mcg) 26.9 0.6 10.2 0.0 257.6 n/a n/a n/a n/a 5.4 0.0 2.0 0.3 0.3 16.2 0.0 n/a 13.7 21.1 60.0 23.1 15.2 34.3 31.7 32.0 18.6 569 95
    Folate, DFE (mcg) 26.9 0.6 10.2 0.0 385.3 n/a n/a n/a n/a 5.4 0.0 2.0 0.3 0.3 16.2 0.0 n/a 13.7 21.1 60.0 23.1 15.2 34.3 31.7 32.0 18.6 697 116
    Folate, food (mcg) 26.9 0.6 10.2 0.0 75.2 n/a n/a n/a n/a 5.4 0.0 2.0 0.3 0.3 16.2 0.0 n/a 13.7 21.1 60.0 23.1 15.2 34.3 31.7 32.0 18.6 387 64
    Folic acid (mcg) 0.0 0.0 0.0 0.0 182.4 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 182 30
    Fructose n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0.4 2.6 n/a n/a 1.0 1.7 n/a n/a n/a 7 1
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a 0.4 2.3 n/a n/a 1.6 1.4 n/a n/a n/a 7 1
    Glutamic acid (g) 19.5 n/a 0.8 0.0 6.3 n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 2.2 0.0 n/a 0.3 0.6 0.2 0.1 0.2 0.2 0.1 0.2 n/a 31 5
    Glycine (g) 8.5 n/a 0.1 0.0 0.7 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.4 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 10 2
    Histidine (g) 3.7 n/a 0.1 0.0 0.4 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 1
    Iron (mg) 2.6 0.4 1.3 0.1 6.2 n/a n/a n/a n/a 0.4 0.3 0.1 0.1 0.2 2.1 0.0 n/a 0.2 0.8 0.2 0.3 0.2 0.3 0.5 0.7 0.5 18 3
    Isoleucine (g) 6.4 n/a 0.2 0.0 0.8 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.4 0.0 n/a 0.1 0.1 0.1 0.0 0.0 0.0 0.1 0.0 n/a 8 1
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 10.5 n/a 0.3 0.0 1.4 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.7 0.0 n/a 0.1 0.1 0.1 0.0 0.0 0.0 0.1 0.1 n/a 13 2
    Lysine (g) 11.8 n/a 0.2 0.0 0.5 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.7 0.0 n/a 0.1 0.1 0.1 0.0 0.0 0.0 0.1 0.0 n/a 14 2
    Magnesium (mg) 181.8 5.0 21.7 0.0 45.6 n/a n/a n/a n/a 4.0 0.0 7.7 2.1 2.5 36.0 0.0 n/a 8.6 39.1 9.9 6.7 8.0 8.9 10.9 10.0 7.8 416 69
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.3 0.0 1.3 n/a n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0.4 n/a n/a 0.1 0.2 0.1 0.1 0.1 0.1 0.1 0.1 0.1 3 1
    Methionine (g) 3.9 n/a 0.0 0.0 0.3 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 1
    Monounsaturated Fat (g) 9.1 0.0 0.0 9.8 4.5 n/a n/a n/a n/a 0.0 39.4 0.0 0.0 0.0 0.0 1.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 65 11
    Niacin (mg) 53.8 0.1 2.1 0.0 9.9 n/a n/a n/a n/a 0.1 0.0 0.1 0.1 0.0 3.6 0.0 n/a 0.7 0.3 0.3 0.2 0.1 0.7 0.4 0.3 0.3 73 12
    Pantothenic acid (mg) 6.9 0.1 0.2 0.0 1.0 n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.2 0.8 0.1 0.0 0.1 0.2 0.2 0.0 0.2 11 2
    Phenylalanine (g) 5.7 n/a 0.2 0.0 1.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.5 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 8 1
    Phosphorus (mg) 1,757.1 2.2 70.1 0.0 191.5 n/a n/a n/a n/a 12.1 0.0 6.1 12.8 1.1 117.0 0.0 n/a 25.2 72.2 22.0 13.0 23.2 19.4 28.1 18.5 14.4 2,406 401
    Phytosterols n/a n/a n/a 29.8 n/a n/a n/a n/a n/a n/a 119.3 2.7 n/a n/a n/a 38.9 n/a n/a 42.1 n/a n/a 12.0 n/a 7.8 n/a 1.5 254 42
    Polyunsaturated Fat (g) 5.5 0.0 0.0 1.4 1.9 n/a n/a n/a n/a 0.0 5.7 0.0 0.0 0.0 0.0 1.9 n/a 0.1 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 17 3
    Potassium (mg) 2,463.9 73.2 114.8 0.1 259.9 n/a n/a n/a n/a 68.3 0.5 74.7 33.5 36.7 190.8 0.0 n/a 230.4 442.5 180.9 88.2 116.8 157.2 77.5 138.0 156.3 4,904 817
    Proline (g) 5.8 n/a 0.2 0.0 2.1 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 9 2
    Protein (g) 138.0 0.1 3.3 0.0 19.6 n/a n/a n/a n/a 0.5 0.0 0.3 0.5 0.0 9.5 0.0 n/a 0.7 2.0 0.9 0.5 0.9 0.7 1.6 0.9 0.6 181 30
    Retinol (mcg) 235.6 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 236 39
    Riboflavin (mg) 0.7 0.0 0.1 0.0 0.7 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 2 0
    Saturated Fat (g) 5.5 0.0 0.0 1.9 2.2 n/a n/a n/a n/a 0.0 7.5 0.0 0.0 0.0 0.0 0.6 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 3
    Selenium (mcg) 211.4 0.7 0.5 0.0 63.6 n/a n/a n/a n/a 0.3 0.0 0.1 1.2 0.3 0.7 0.0 n/a 0.1 0.9 0.5 0.2 0.4 0.1 0.3 0.3 0.3 282 47
    Serine (g) 6.1 n/a 0.2 0.0 0.9 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.4 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8 1
    Sodium (mg) 504.9 15.4 2,124.8 0.3 1,156.0 n/a n/a n/a n/a 1.3 1.1 2.3 1.4 7.7 5,027.4 0.0 n/a 49.7 6.0 6.8 22.8 3.2 3.0 3.1 8.0 13.8 8,959 1,493
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.0 2.5 n/a n/a 0.0 0.0 n/a n/a n/a 4 1
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 1 0
    Sucrose n/a 52.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 26.1 n/a n/a n/a 2.6 0.1 n/a n/a 0.8 0.0 n/a n/a n/a 82 14
    Sugar (g) 0.0 53.4 1.1 0.0 0.7 n/a n/a n/a n/a 1.1 0.0 0.3 0.1 26.8 1.5 0.0 n/a 3.4 5.0 1.1 0.4 3.4 3.1 2.1 1.2 0.3 105 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.0 1.2 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 7.2 n/a 0.1 0.0 0.6 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.4 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9 1
    Tocopherol, alpha (mg) 2.7 0.0 0.0 1.9 0.7 n/a n/a n/a n/a 0.1 7.7 0.0 0.0 0.0 0.0 0.1 n/a 0.5 0.1 0.1 0.0 0.0 1.2 0.1 0.3 0.8 16 3
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 0.0 0.1 n/a n/a n/a 1 0
    Total Fat (g) 29.6 0.0 0.1 13.5 9.8 n/a n/a n/a n/a 0.1 54.0 0.1 0.0 0.0 0.1 4.5 n/a 0.2 0.3 0.2 0.1 0.1 0.2 0.1 0.1 0.2 113 19
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.5 n/a 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Tyrosine (g) 5.0 n/a 0.1 0.0 0.6 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6 1
    Valine (g) 7.4 n/a 0.2 0.0 0.9 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.5 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 9 2
    Vitamin A, IU (IU) 787.6 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 33.5 0.0 0.0 0.8 0.0 0.0 0.0 n/a 12,028.3 316.1 241.7 1,563.8 1.6 2,332.6 10.9 498.5 2,024.4 19,840 3,307
    Vitamin A, RAE (mcg) 235.6 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 601.2 15.1 12.2 78.1 0.0 117.0 0.5 25.0 101.1 1,187 198
    Vitamin B-12 (mcg) 27.9 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28 5
    Vitamin B-6 (mg) 4.1 0.0 0.1 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0.2 0.0 n/a 0.1 0.1 0.2 0.1 0.1 0.2 0.0 0.0 0.0 6 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 19.5 0.0 0.9 2.6 0.0 0.0 0.0 n/a 4.2 8.4 20.5 15.8 5.9 95.1 6.9 9.4 8.1 197 33
    Vitamin D (IU) 2,928.4 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,928 488
    Water (g) 508.4 0.7 45.3 0.0 79.3 n/a n/a n/a n/a 59.1 0.0 14.2 4.9 0.4 59.4 0.0 n/a 63.6 286.6 71.7 33.4 71.3 68.7 47.0 44.9 27.7 1,487 248
    Zinc (mg) 2.6 0.0 0.2 0.0 2.1 n/a n/a n/a n/a 0.1 0.0 0.1 0.1 0.0 0.4 0.0 n/a 0.2 0.6 0.2 0.1 0.1 0.2 0.2 0.2 0.2 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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