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Nutritional Facts: Cheesy Hashbrowns and Polish Sausage #5FIX

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (567g)
Simply Potatoes® Shredded Hash Browns
3 tablespoons (43g)
butter
3 (681g)
Polish sausage
1 1/2 cups (170g)
shredded cheddar cheese
4 tablespoons (68g)
Worcestershire sauce
Total 1 serving
Alanine n/a 0.0 6.1 1.2 n/a 7 1
Alcohol n/a 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.0 6.3 1.6 n/a 8 2
Ash n/a 0.9 16.3 6.7 1.4 25 5
Aspartic acid n/a 0.0 8.8 2.7 n/a 12 2
Beta-sitosterol n/a 1.7 n/a n/a n/a 2 0
Caffeine n/a 0.0 n/a 0.0 0.0 0 0
Calcium n/a 10.2 81.7 1,222.1 72.8 1,387 277
Calories n/a 305.4 2,220.1 683.1 53.0 3,262 652
Calories (kj) n/a 1,277.6 9,288.8 2,854.4 221.7 13,642 2,728
Campesterol n/a 0.0 n/a n/a n/a 0 0
Carbohydrates n/a 0.0 11.1 2.2 13.2 27 5
Cholesterol n/a 91.6 476.7 178.0 0.0 746 149
Copper n/a 0.0 0.6 0.1 0.1 1 0
Cystine n/a 0.0 1.1 0.2 n/a 1 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 0 0
Folate n/a 1.3 13.6 30.5 5.4 51 10
Folate, DFE n/a 1.3 13.6 30.5 5.4 51 10
Folate, food n/a 1.3 13.6 30.5 5.4 51 10
Folic acid n/a 0.0 0.0 0.0 0.0 0 0
Glutamic acid n/a 0.1 14.4 10.3 n/a 25 5
Glycine n/a 0.0 6.8 0.7 n/a 7 1
Histidine n/a 0.0 3.0 1.5 n/a 5 1
Iron n/a 0.0 9.8 1.2 3.6 15 3
Isoleucine n/a 0.0 4.2 2.6 n/a 7 1
Lactose n/a n/a n/a 0.4 n/a 0 0
Leucine n/a 0.0 7.3 4.0 n/a 11 2
Lysine n/a 0.0 7.6 3.5 n/a 11 2
Magnesium n/a 0.9 95.3 47.5 8.8 152 30
Maltose n/a n/a n/a 0.3 n/a 0 0
Manganese n/a 0.0 0.3 0.0 n/a 0 0
Methionine n/a 0.0 2.6 1.1 n/a 4 1
Monounsaturated Fat n/a 9.0 92.1 15.9 0.0 117 23
Niacin n/a 0.0 23.4 0.1 0.5 24 5
Pantothenic acid n/a 0.0 3.1 0.7 n/a 4 1
Phenylalanine n/a 0.0 3.7 2.2 n/a 6 1
Phosphorus n/a 10.2 926.2 867.8 40.8 1,845 369
Phytosterols n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat n/a 1.3 21.0 1.6 0.0 24 5
Potassium n/a 10.2 1,614.0 166.1 544.0 2,334 467
Proline n/a 0.0 4.8 4.8 n/a 10 2
Protein n/a 0.4 96.0 42.2 0.0 139 28
Retinol n/a 285.8 0.0 437.3 0.7 724 145
Riboflavin n/a 0.0 1.0 0.6 0.1 2 0
Saturated Fat n/a 21.9 70.3 35.8 0.0 128 26
Selenium n/a 0.4 120.5 23.6 0.3 145 29
Serine n/a 0.0 4.0 2.5 n/a 6 1
Sodium n/a 304.2 5,965.6 1,052.6 666.4 7,989 1,598
Stigmasterol n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.4 n/a 0 0
Sugar n/a 0.0 n/a 0.9 6.8 8 2
Theobromine n/a 0.0 n/a 0.0 0.0 0 0
Thiamin n/a 0.0 3.4 0.0 0.0 4 1
Threonine n/a 0.0 4.0 1.5 n/a 6 1
Tocopherol, alpha n/a 1.0 n/a 0.5 0.1 2 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 n/a 0 0
Total Fat n/a 34.6 195.6 56.2 0.0 286 57
Trans-monoenoic Fat n/a 1.3 n/a n/a n/a 1 0
TransFatty acids n/a 1.4 n/a n/a n/a 1 0
Tryptophan n/a 0.0 0.9 0.5 n/a 1 0
Tyrosine n/a 0.0 3.0 2.0 n/a 5 1
Valine n/a 0.0 4.6 2.8 n/a 7 1
Vitamin A, IU n/a 1,064.6 0.0 1,698.4 53.7 2,817 563
Vitamin A, RAE n/a 291.4 0.0 449.2 3.4 744 149
Vitamin B-12 n/a 0.1 6.7 1.4 0.0 8 2
Vitamin B-6 n/a 0.0 1.3 0.1 0.0 1 0
Vitamin C n/a 0.0 6.8 0.0 8.8 16 3
Vitamin D n/a 25.6 n/a 40.7 0.0 66 13
Water n/a 6.8 362.0 62.3 53.4 484 97
Zinc n/a 0.0 13.1 5.3 0.1 19 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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