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    Nutritional Facts: Family Favorite Potatoes #5FIX

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      20 ounces (0g)
    Simply Potatoes Diced Potatoes with Onion
    1 lb (455g)
    hot dogs
    30 ounces (850g)
    cream of mushroom soup
    1/3 cup (96g)
    soy sauce
    1 cup (113g)
    cheese
    Total 1 serving
    Alanine n/a 3.1 0.5 0.5 0.6 5 0
    Alcohol n/a 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 3.4 0.6 0.4 0.9 5 1
    Ash n/a 14.2 16.4 17.1 5.0 53 5
    Aspartic acid n/a 5.1 1.0 0.8 1.4 8 1
    Caffeine n/a 0.0 0.0 0.0 n/a 0 0
    Calcium n/a 63.7 102.1 19.2 561.6 747 75
    Calories n/a 1,501.3 722.9 57.5 374.0 2,656 266
    Calories (kj) n/a 6,287.4 3,019.2 240.7 1,566.2 11,114 1,111
    Carbohydrates n/a 18.5 57.2 5.3 9.4 90 9
    Cholesterol n/a 241.1 0.0 0.0 72.3 313 31
    Copper n/a 0.8 1.3 0.1 0.0 2 0
    Cystine n/a 0.6 0.2 0.1 0.1 1 0
    Dietary Fiber n/a 0.0 0.0 0.8 0.0 1 0
    Folate n/a 22.7 17.0 17.3 5.7 63 6
    Folate, DFE n/a 22.7 17.0 17.3 5.7 63 6
    Folate, food n/a 22.7 17.0 17.3 5.7 63 6
    Folic acid n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 12.8 n/a n/a n/a 13 1
    Glutamic acid n/a 8.2 3.1 2.3 4.6 18 2
    Glycine n/a 2.4 0.4 0.4 0.4 4 0
    Histidine n/a 1.6 0.3 0.2 0.9 3 0
    Iron n/a 6.9 9.4 2.3 0.9 20 2
    Isoleucine n/a 2.6 0.7 0.5 1.0 5 0
    Lactose n/a 0.0 n/a n/a n/a 0 0
    Leucine n/a 4.5 1.1 0.7 2.0 8 1
    Lysine n/a 4.8 0.7 0.7 2.2 8 1
    Magnesium n/a 63.7 34.0 38.4 33.9 170 17
    Maltose n/a 2.6 n/a n/a n/a 3 0
    Manganese n/a 0.4 0.7 0.5 0.0 2 0
    Methionine n/a 1.5 0.3 0.2 0.6 2 0
    Monounsaturated Fat n/a 65.1 9.4 0.0 8.1 83 8
    Niacin n/a 10.8 3.6 3.8 0.1 18 2
    Pantothenic acid n/a 1.1 2.0 0.4 1.1 5 0
    Phenylalanine n/a 2.2 0.6 0.5 1.1 4 0
    Phosphorus n/a 727.9 221.1 124.7 452.0 1,526 153
    Polyunsaturated Fat n/a 5.4 12.2 0.0 0.8 18 2
    Potassium n/a 709.7 527.3 203.3 410.2 1,851 185
    Proline n/a 2.2 1.2 0.8 2.3 6 1
    Protein n/a 51.1 13.7 10.1 22.2 97 10
    Retinol n/a 0.0 68.0 0.0 167.2 235 24
    Riboflavin n/a 0.7 0.4 0.1 0.5 2 0
    Saturated Fat n/a 53.2 11.7 0.0 17.4 82 8
    Selenium n/a 37.3 20.4 0.8 18.3 77 8
    Serine n/a 2.1 0.7 0.5 1.1 4 0
    Sodium n/a 5,186.4 5,970.4 5,357.2 1,091.6 17,606 1,761
    Starch n/a 6.0 n/a n/a n/a 6 1
    Sucrose n/a 0.0 n/a n/a n/a 0 0
    Sugar n/a 15.4 12.4 1.6 n/a 29 3
    Theobromine n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin n/a 0.2 0.4 0.1 0.0 1 0
    Threonine n/a 2.4 0.5 0.4 0.7 4 0
    Tocopherol, alpha n/a 0.9 6.9 0.0 n/a 8 1
    Total Fat n/a 134.5 50.1 0.1 27.6 212 21
    Tryptophan n/a 0.6 0.2 0.2 0.3 1 0
    Tyrosine n/a 1.9 0.5 0.3 1.2 4 0
    Valine n/a 2.8 0.7 0.5 1.3 5 1
    Vitamin A, IU n/a 0.0 246.6 0.0 796.7 1,043 104
    Vitamin A, RAE n/a 0.0 68.0 0.0 179.7 248 25
    Vitamin B-12 n/a 7.8 0.0 0.0 1.4 9 1
    Vitamin B-6 n/a 0.4 0.0 0.2 0.2 1 0
    Vitamin C n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin D n/a 163.8 0.0 0.0 n/a 164 16
    Water n/a 236.6 713.1 63.3 48.7 1,062 106
    Zinc n/a 11.2 1.7 0.4 3.4 17 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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