Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 (150g) eggs |
1 1/2 cups (327g) oil |
2 cups (400g) sugar |
3 cups (375g) flour |
1 teaspoon (6g) salt |
1 teaspoon (5g) baking soda |
1 cup (109g) pecans |
2 teaspoons (8g) vanilla |
4 (644g) Granny Smith apples |
1 cup (220g) light brown sugar |
1/2 cup (114g) butter |
1/2 cup (122g) milk |
Total | 1 serving | |
Alanine (g) | 1.1 | 0.0 | n/a | 1.2 | 0.0 | n/a | 0.4 | n/a | 0.1 | n/a | 0.0 | 0.1 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Arginine (g) | 1.2 | 0.0 | n/a | 1.6 | 0.0 | n/a | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | 4 | 0 |
Ash (g) | 1.6 | 0.0 | 0.0 | 1.8 | 6.0 | 1.7 | 1.6 | 0.0 | 1.1 | 1.0 | 2.4 | 0.9 | 18 | 0 |
Aspartic acid (g) | 2.0 | 0.0 | n/a | 1.6 | 0.0 | n/a | 1.0 | n/a | 0.5 | n/a | 0.1 | 0.3 | 5 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | n/a | n/a | n/a | 4.5 | n/a | 102 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 84.0 | 0.0 | 4.0 | 56.3 | 1.4 | 0.0 | 76.3 | 0.9 | 32.2 | 182.6 | 27.2 | 145.2 | 610 | 0 |
Calories | 214.5 | 2,890.7 | 1,548.0 | 1,365.0 | 0.0 | 0.0 | 753.2 | 24.2 | 309.1 | 836.0 | 813.8 | 78.1 | 8,833 | 0 |
Calories (kj) | 898.5 | 12,095.7 | 6,472.0 | 5,711.3 | 0.0 | 0.0 | 3,149.0 | 101.2 | 1,288.0 | 3,498.0 | 3,403.9 | 327.0 | 36,945 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | n/a | n/a | 0.0 | n/a | 5 | 0 |
Carbohydrates (g) | 1.1 | 0.0 | 399.9 | 286.2 | 0.0 | 0.0 | 15.1 | 1.1 | 82.2 | 215.8 | 0.1 | 5.7 | 1,007 | 0 |
Cholesterol (mg) | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 17.1 | 819 | 0 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 1.3 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 0.4 | 0.0 | n/a | 0.8 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 10.5 | 0.0 | 8.4 | 0.0 | 0.0 | 0.0 | 29 | 0 |
Folate (mcg) | 70.5 | 0.0 | 0.0 | 686.3 | 0.0 | 0.0 | 24.0 | 0.0 | 0.0 | 2.2 | 3.4 | 6.1 | 792 | 0 |
Folate, DFE (mcg) | 70.5 | 0.0 | 0.0 | 1,091.3 | 0.0 | 0.0 | 24.0 | 0.0 | 0.0 | 2.2 | 3.4 | 6.1 | 1,197 | 0 |
Folate, food (mcg) | 70.5 | 0.0 | 0.0 | 108.8 | 0.0 | 0.0 | 24.0 | 0.0 | 0.0 | 2.2 | 3.4 | 6.1 | 215 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 0 |
Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 38.8 | 2.4 | n/a | n/a | 41 | 0 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 20.9 | 3.0 | n/a | n/a | 24 | 0 |
Glutamic acid (g) | 2.5 | 0.0 | n/a | 13.0 | 0.0 | n/a | 2.0 | n/a | 0.2 | n/a | 0.2 | 0.8 | 19 | 0 |
Glycine (g) | 0.6 | 0.0 | n/a | 1.4 | 0.0 | n/a | 0.5 | n/a | 0.1 | n/a | 0.0 | 0.1 | 3 | 0 |
Histidine (g) | 0.5 | 0.0 | n/a | 0.9 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
Iron (mg) | 2.6 | 0.0 | 0.2 | 17.4 | 0.0 | 0.0 | 2.8 | 0.0 | 0.5 | 1.6 | 0.0 | 0.1 | 25 | 0 |
Isoleucine (g) | 1.0 | 0.0 | n/a | 1.3 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 0.1 | 0.2 | 3 | 0 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 1.6 | 0.0 | n/a | 2.7 | 0.0 | n/a | 0.7 | n/a | 0.1 | n/a | 0.1 | 0.4 | 6 | 0 |
Lysine (g) | 1.4 | 0.0 | n/a | 0.9 | 0.0 | n/a | 0.3 | n/a | 0.1 | n/a | 0.1 | 0.3 | 3 | 0 |
Magnesium (mg) | 18.0 | 0.0 | 0.0 | 82.5 | 0.1 | 0.0 | 131.9 | 1.0 | 25.8 | 19.8 | 2.3 | 15.9 | 297 | 0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | n/a | 0.0 | 2.6 | 0.0 | 0.0 | 4.9 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 8 | 0 |
Methionine (g) | 0.6 | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
Monounsaturated Fat (g) | 5.5 | 90.2 | 0.0 | 0.3 | 0.0 | 0.0 | 44.5 | 0.0 | 0.0 | 0.0 | 23.9 | 1.3 | 166 | 0 |
Niacin (mg) | 0.1 | 0.0 | 0.0 | 22.1 | 0.0 | 0.0 | 1.3 | 0.0 | 0.6 | 0.2 | 0.0 | 0.1 | 25 | 0 |
Pantothenic acid (mg) | 2.3 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.9 | 0.0 | 0.5 | 0.3 | 0.1 | 0.4 | 6 | 0 |
Phenylalanine (g) | 1.0 | 0.0 | n/a | 2.0 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.2 | 4 | 0 |
Phosphorus (mg) | 297.0 | 0.0 | 0.0 | 405.0 | 0.0 | 0.0 | 301.9 | 0.5 | 70.8 | 8.8 | 27.2 | 113.5 | 1,225 | 0 |
Phytosterols | n/a | 3,165.4 | n/a | n/a | 0.0 | n/a | 111.2 | n/a | n/a | n/a | n/a | 0.0 | 3,277 | 0 |
Polyunsaturated Fat (g) | 2.9 | 178.8 | 0.0 | 1.5 | 0.0 | 0.0 | 23.6 | 0.0 | 0.2 | 0.0 | 3.5 | 0.2 | 211 | 0 |
Potassium (mg) | 207.0 | 0.0 | 8.0 | 401.3 | 0.5 | 0.0 | 446.9 | 12.4 | 579.6 | 292.6 | 27.2 | 184.2 | 2,160 | 0 |
Proline (g) | 0.8 | 0.0 | n/a | 4.5 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 0.1 | 0.4 | 6 | 0 |
Protein (g) | 18.8 | 0.0 | 0.0 | 38.7 | 0.0 | 0.0 | 10.0 | 0.0 | 1.7 | 0.3 | 1.0 | 4.0 | 75 | 0 |
Retinol (mcg) | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 37.8 | 1,039 | 0 |
Riboflavin (mg) | 0.7 | 0.0 | 0.1 | 1.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 3 | 0 |
Saturated Fat (g) | 4.7 | 42.3 | 0.0 | 0.6 | 0.0 | 0.0 | 6.7 | 0.0 | 0.1 | 0.0 | 58.3 | 2.8 | 116 | 0 |
Selenium (mcg) | 46.1 | 0.0 | 2.4 | 127.1 | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | 2.6 | 1.1 | 2.4 | 186 | 0 |
Serine (g) | 1.5 | 0.0 | n/a | 1.9 | 0.0 | n/a | 0.5 | n/a | 0.1 | n/a | 0.1 | 0.2 | 4 | 0 |
Sodium (mg) | 213.0 | 0.0 | 4.0 | 7.5 | 2,325.5 | 1,258.6 | 0.0 | 0.8 | 0.0 | 61.6 | 810.4 | 59.8 | 4,741 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Sucrose (g) | 0.0 | n/a | 399.2 | n/a | n/a | n/a | 4.3 | n/a | 5.3 | 208.0 | n/a | n/a | 617 | 0 |
Sugar (g) | 0.6 | 0.0 | 399.2 | 1.0 | 0.0 | 0.0 | 4.3 | 1.1 | 65.0 | 213.4 | 0.1 | n/a | 685 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Threonine (g) | 0.8 | 0.0 | n/a | 1.1 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.2 | 2 | 0 |
Tocopherol, alpha (mg) | 1.6 | 46.8 | 0.0 | 0.2 | 0.0 | 0.0 | 1.5 | 0.0 | 0.3 | 0.0 | 2.6 | n/a | 53 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.4 | n/a | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Tocopherol, gamma (mg) | 0.8 | n/a | n/a | 1.4 | n/a | n/a | 26.6 | n/a | 0.0 | n/a | 0.0 | n/a | 29 | 0 |
Total Fat (g) | 14.3 | 327.0 | 0.0 | 3.7 | 0.0 | 0.0 | 78.4 | 0.0 | 0.8 | 0.0 | 92.1 | 4.5 | 521 | 0 |
Trans-monoenoic Fat (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | 3 | 0 |
TransFatty acids (g) | 0.1 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | 5 | 0 |
Tryptophan (g) | 0.3 | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
Tyrosine (g) | 0.7 | 0.0 | n/a | 1.2 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.2 | 2 | 0 |
Valine (g) | 1.3 | 0.0 | n/a | 1.6 | 0.0 | n/a | 0.4 | n/a | 0.1 | n/a | 0.1 | 0.3 | 4 | 0 |
Vitamin A, IU (IU) | 810.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.0 | 0.0 | 244.7 | 0.0 | 2,836.4 | 168.4 | 4,120 | 0 |
Vitamin A, RAE (mcg) | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 12.9 | 0.0 | 776.3 | 40.3 | 1,073 | 0 |
Vitamin B-12 (mcg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 2 | 0 |
Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 25.8 | 0.0 | 0.0 | 1.8 | 29 | 0 |
Vitamin D (IU) | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | n/a | 191 | 0 |
Water (g) | 114.2 | 0.0 | 0.1 | 44.7 | 0.0 | 0.0 | 3.8 | 4.4 | 558.2 | 2.9 | 18.0 | 107.0 | 853 | 0 |
Zinc (mg) | 1.9 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 4.9 | 0.0 | 0.3 | 0.1 | 0.1 | 0.5 | 11 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.