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Nutritional Facts: Cheesy Potato & Italian Sausage Balls #5FIX

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 ounces (0g)
Simply Potatoes Traditional Mashed Potatoes
1 lb (454g)
Italian sausage
8 ounces (0g)
Italian cheese blend
5 ounces (0g)
sun-dried tomato pesto
2 cups (216g)
panko breadcrumbs
Total 1 serving
Alanine n/a 5.1 n/a n/a 1.0 6 1
Alcohol n/a 0.0 n/a n/a 0.0 0 0
Arginine n/a 5.4 n/a n/a 1.2 7 1
Ash n/a 9.9 n/a n/a 6.2 16 2
Aspartic acid n/a 7.6 n/a n/a 1.7 9 1
Caffeine n/a 0.0 n/a n/a 0.0 0 0
Calcium n/a 95.3 n/a n/a 395.3 491 61
Calories n/a 1,561.8 n/a n/a 853.2 2,415 302
Calories (kj) n/a 6,542.1 n/a n/a 3,570.5 10,113 1,264
Carbohydrates n/a 19.4 n/a n/a 155.5 175 22
Cholesterol n/a 258.8 n/a n/a 0.0 259 32
Copper n/a 0.4 n/a n/a 0.6 1 0
Cystine n/a 0.9 n/a n/a 0.6 2 0
Dietary Fiber n/a 0.5 n/a n/a 9.7 10 1
Folate n/a 22.7 n/a n/a 231.1 254 32
Folate, DFE n/a 22.7 n/a n/a 354.2 377 47
Folate, food n/a 22.7 n/a n/a 54.0 77 10
Folic acid n/a 0.0 n/a n/a 177.1 177 22
Fructose n/a n/a n/a n/a 5.3 5 1
Galactose n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 3.9 4 0
Glutamic acid n/a 12.6 n/a n/a 8.9 21 3
Glycine n/a 5.5 n/a n/a 1.1 7 1
Histidine n/a 2.6 n/a n/a 0.6 3 0
Iron n/a 6.5 n/a n/a 10.4 17 2
Isoleucine n/a 3.3 n/a n/a 1.2 4 1
Lactose n/a n/a n/a n/a 0.0 0 0
Leucine n/a 6.1 n/a n/a 2.1 8 1
Lysine n/a 6.9 n/a n/a 0.9 8 1
Magnesium n/a 81.7 n/a n/a 92.9 175 22
Maltose n/a n/a n/a n/a 4.1 4 1
Manganese n/a n/a n/a n/a 2.0 2 0
Methionine n/a 2.2 n/a n/a 0.5 3 0
Monounsaturated Fat n/a 58.0 n/a n/a 2.2 60 8
Niacin n/a 18.9 n/a n/a 14.3 33 4
Pantothenic acid n/a n/a n/a n/a 1.2 1 0
Phenylalanine n/a 3.0 n/a n/a 1.4 4 1
Phosphorus n/a 771.8 n/a n/a 356.4 1,128 141
Phytosterols n/a 0.0 n/a n/a 17.3 17 2
Polyunsaturated Fat n/a 15.9 n/a n/a 4.4 20 3
Potassium n/a 1,380.2 n/a n/a 423.4 1,804 225
Proline n/a 4.2 n/a n/a 3.0 7 1
Protein n/a 86.8 n/a n/a 28.8 116 14
Retinol n/a 45.4 n/a n/a 0.0 45 6
Riboflavin n/a 1.1 n/a n/a 0.9 2 0
Saturated Fat n/a 43.8 n/a n/a 2.6 46 6
Selenium n/a 99.9 n/a n/a 54.4 154 19
Serine n/a 3.5 n/a n/a 1.4 5 1
Sodium n/a 5,479.8 n/a n/a 1,581.1 7,061 883
Starch n/a n/a n/a n/a 128.9 129 16
Sucrose n/a n/a n/a n/a 0.0 0 0
Sugar n/a 3.9 n/a n/a 13.4 17 2
Theobromine n/a 0.0 n/a n/a 0.0 0 0
Thiamin n/a 2.8 n/a n/a 2.1 5 1
Threonine n/a 3.6 n/a n/a 0.9 5 1
Tocopherol, alpha n/a 1.1 n/a n/a 0.2 1 0
Tocopherol, beta n/a n/a n/a n/a 0.1 0 0
Tocopherol, delta n/a n/a n/a n/a 0.4 0 0
Tocopherol, gamma n/a n/a n/a n/a 1.6 2 0
Total Fat n/a 124.0 n/a n/a 11.4 135 17
Tryptophan n/a 0.7 n/a n/a 0.3 1 0
Tyrosine n/a 2.6 n/a n/a 0.9 3 0
Valine n/a 3.7 n/a n/a 1.3 5 1
Vitamin A, IU n/a 72.6 n/a n/a 0.0 73 9
Vitamin A, RAE n/a 45.4 n/a n/a 0.0 45 6
Vitamin B-12 n/a 5.9 n/a n/a 0.8 7 1
Vitamin B-6 n/a 1.5 n/a n/a 0.3 2 0
Vitamin C n/a 0.5 n/a n/a 0.0 0 0
Vitamin D n/a 186.1 n/a n/a 0.0 186 23
Water n/a 214.0 n/a n/a 14.1 228 29
Zinc n/a 10.9 n/a n/a 3.1 14 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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