Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 quart (986g) root beer |
1 cup (240g) ketchup |
1/2 teaspoon (1g) lemon zest |
1/4 cup (61g) lemon juice |
1/4 cup (62g) orange juice |
2 tablespoons (34g) Worcestershire sauce |
1 1/2 tablespoons (21g) light brown sugar |
1 tablespoon (20g) molasses |
2 (0g) cloves |
1/4 teaspoon (1g) cinnamon |
1/4 teaspoon (0g) ground ginger |
1/4 teaspoon (1g) garlic powder |
1/4 teaspoon (1g) onion powder |
1/8 teaspoon (0g) fresh ground black pepper |
Total | 1 serving | |
Alanine | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Ash (g) | 1.0 | 8.8 | 0.0 | 0.1 | 0.2 | 0.7 | 0.1 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 1 |
Aspartic acid | n/a | 0.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 49.3 | 43.2 | 1.3 | 3.7 | 6.8 | 36.4 | 17.2 | 41.0 | n/a | 6.5 | 0.5 | 0.6 | 2.3 | 1.3 | 210 | 12 |
Calories | 404.1 | 232.8 | 0.5 | 13.4 | 27.9 | 26.5 | 78.7 | 58.0 | n/a | 1.6 | 1.5 | 2.6 | 2.0 | 0.7 | 850 | 47 |
Calories (kj) | 1,695.2 | 969.6 | 2.0 | 55.5 | 116.6 | 110.8 | 329.1 | 242.6 | n/a | 6.8 | 6.3 | 10.7 | 8.6 | 3.0 | 3,557 | 198 |
Carbohydrates (g) | 104.5 | 60.4 | 0.2 | 4.2 | 6.4 | 6.6 | 20.3 | 14.9 | n/a | 0.5 | 0.3 | 0.6 | 0.5 | 0.2 | 220 | 12 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Copper (mg) | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 0.1 | 0.1 | 0.1 | 2 | 0 |
Folate (mcg) | 0.0 | 24.0 | 0.1 | 12.2 | 18.6 | 2.7 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.4 | 0.4 | 0.0 | 59 | 3 |
Folate, DFE (mcg) | 0.0 | 24.0 | 0.1 | 12.2 | 18.6 | 2.7 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.4 | 0.4 | 0.0 | 59 | 3 |
Folate, food (mcg) | 0.0 | 24.0 | 0.1 | 12.2 | 18.6 | 2.7 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.4 | 0.4 | 0.0 | 59 | 3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 22.3 | n/a | 0.7 | n/a | n/a | 0.2 | 2.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26 | 1 |
Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 28.2 | n/a | 0.6 | n/a | n/a | 0.3 | 2.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31 | 2 |
Glutamic acid | n/a | 2.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Glycine | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Histidine | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Iron (mg) | 0.5 | 1.2 | 0.0 | 0.0 | 0.1 | 1.8 | 0.1 | 0.9 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Isoleucine | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Leucine | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Lysine | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Magnesium (mg) | 9.9 | 45.6 | 0.2 | 3.7 | 6.8 | 4.4 | 1.9 | 48.4 | n/a | 0.4 | 1.0 | 0.6 | 0.7 | 0.5 | 124 | 7 |
Maltose | n/a | 4.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Manganese (mg) | 0.1 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Methionine | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Niacin (mg) | 0.0 | 3.4 | 0.0 | 0.1 | 0.2 | 0.2 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Pantothenic acid (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Phenylalanine | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Phosphorus (mg) | 0.0 | 79.2 | 0.1 | 4.9 | 10.5 | 20.4 | 0.8 | 6.2 | n/a | 0.4 | 0.8 | 3.2 | 1.9 | 0.5 | 129 | 7 |
Phytosterols | n/a | 16.8 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.4 | 0.1 | 0.5 | 0.3 | 19 | 1 |
Polyunsaturated Fat (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Potassium (mg) | 9.9 | 916.8 | 1.6 | 62.8 | 124.0 | 272.0 | 27.5 | 292.8 | n/a | 2.8 | 5.9 | 9.2 | 5.9 | 3.8 | 1,735 | 96 |
Proline | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Protein (g) | 0.0 | 4.2 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 5 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Riboflavin (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Saturated Fat (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Selenium (mcg) | 1.0 | 0.7 | 0.0 | 0.1 | 0.1 | 0.2 | 0.2 | 3.6 | n/a | 0.0 | 0.3 | 0.2 | 0.1 | 0.0 | 6 | 0 |
Serine | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Sodium (mg) | 128.1 | 2,673.6 | 0.1 | 0.6 | 0.6 | 333.2 | 5.8 | 7.4 | n/a | 0.1 | 0.1 | 0.5 | 0.4 | 0.1 | 3,151 | 175 |
Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 19.6 | 5.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26 | 1 |
Sugar (g) | 104.5 | 54.6 | 0.0 | 1.5 | 5.2 | 3.4 | 20.1 | 11.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 201 | 11 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, alpha (mg) | 0.0 | 3.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Total Fat (g) | 0.0 | 0.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Tryptophan | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tyrosine | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Valine | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin A, IU (IU) | 0.0 | 2,239.2 | 0.5 | 3.7 | 124.0 | 26.9 | 0.0 | 0.0 | n/a | 1.9 | 0.1 | 0.0 | 0.0 | 1.6 | 2,398 | 133 |
Vitamin A, RAE (mcg) | 0.0 | 112.8 | 0.0 | 0.0 | 6.2 | 1.7 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 121 | 7 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 36.2 | 1.3 | 23.6 | 31.0 | 4.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 97 | 5 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Water (g) | 880.1 | 166.0 | 0.8 | 56.3 | 54.7 | 26.7 | 0.3 | 4.4 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1,190 | 66 |
Zinc (mg) | 0.7 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.