Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 small (0g) day-old French bread |
5 (250g) eggs |
3 tablespoons (38g) sugar |
1 teaspoon (4g) vanilla extract |
2 1/2 cups (610g) whole milk |
1/4 cup (31g) flour |
6 tablespoons (83g) brown sugar |
1/2 teaspoon (1g) cinnamon |
1/4 cup (57g) butter |
1 cup (148g) blueberries |
1 cup (144g) strawberries |
Total | 1 serving | |
| Alanine | n/a | 1.8 | n/a | n/a | 0.6 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine | n/a | 2.1 | n/a | n/a | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Ash | n/a | 2.7 | 0.0 | 0.0 | 4.1 | 0.1 | 0.4 | 0.0 | 1.2 | 0.4 | 0.6 | 9 | 2 |
| Aspartic acid | n/a | 3.3 | n/a | n/a | 1.4 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 5 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | 2 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | 140.0 | 0.4 | 0.5 | 689.3 | 4.7 | 68.7 | 13.1 | 13.6 | 8.9 | 23.0 | 962 | 160 |
| Calories | n/a | 357.5 | 146.3 | 12.1 | 372.1 | 113.8 | 314.6 | 3.2 | 406.9 | 84.4 | 46.1 | 1,857 | 309 |
| Calories (kj) | n/a | 1,497.5 | 611.6 | 50.6 | 1,555.5 | 475.9 | 1,316.5 | 13.5 | 1,701.9 | 355.2 | 195.8 | 7,774 | 1,296 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates | n/a | 1.8 | 37.8 | 0.5 | 29.3 | 23.8 | 81.2 | 1.1 | 0.0 | 21.4 | 11.1 | 208 | 35 |
| Cholesterol | n/a | 930.0 | 0.0 | 0.0 | 61.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 1,113 | 186 |
| Copper | n/a | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Cystine | n/a | 0.7 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.7 | 0.0 | 3.6 | 2.9 | 8 | 1 |
| Folate | n/a | 117.5 | 0.0 | 0.0 | 30.5 | 57.2 | 0.8 | 0.1 | 1.7 | 8.9 | 34.6 | 251 | 42 |
| Folate, DFE | n/a | 117.5 | 0.0 | 0.0 | 30.5 | 90.9 | 0.8 | 0.1 | 1.7 | 8.9 | 34.6 | 285 | 47 |
| Folate, food | n/a | 117.5 | 0.0 | 0.0 | 30.5 | 9.1 | 0.8 | 0.1 | 1.7 | 8.9 | 34.6 | 203 | 34 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 48.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48 | 8 |
| Fructose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.9 | 0.0 | n/a | 7.4 | 3.5 | 12 | 2 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.9 | 0.0 | n/a | 0.0 | n/a | 1.1 | 0.0 | n/a | 7.2 | 2.9 | 12 | 2 |
| Glutamic acid | n/a | 4.2 | n/a | n/a | 3.9 | 1.1 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 10 | 2 |
| Glycine | n/a | 1.1 | n/a | n/a | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Histidine | n/a | 0.8 | n/a | n/a | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 4.4 | 0.0 | 0.0 | 0.2 | 1.5 | 0.6 | 0.1 | 0.0 | 0.4 | 0.6 | 8 | 1 |
| Isoleucine | n/a | 1.7 | n/a | n/a | 1.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 30.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 31 | 5 |
| Leucine | n/a | 2.7 | n/a | n/a | 1.6 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 5 | 1 |
| Lysine | n/a | 2.3 | n/a | n/a | 0.8 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Magnesium | n/a | 30.0 | 0.0 | 0.5 | 61.0 | 6.9 | 7.5 | 0.8 | 1.1 | 8.9 | 18.7 | 135 | 23 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | 0.0 | 0.5 | 0.6 | 2 | 0 |
| Methionine | n/a | 1.0 | n/a | n/a | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat | n/a | 9.1 | 0.0 | 0.0 | 5.0 | 0.0 | 0.0 | 0.0 | 11.9 | 0.1 | 0.1 | 26 | 4 |
| Niacin | n/a | 0.2 | 0.0 | 0.0 | 0.5 | 1.8 | 0.1 | 0.0 | 0.0 | 0.6 | 0.6 | 4 | 1 |
| Pantothenic acid | n/a | 3.8 | 0.0 | 0.0 | 2.3 | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | 0.2 | 7 | 1 |
| Phenylalanine | n/a | 1.7 | n/a | n/a | 0.9 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Phosphorus | n/a | 495.0 | 0.0 | 0.3 | 512.4 | 33.8 | 3.3 | 0.8 | 13.6 | 17.8 | 34.6 | 1,111 | 185 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 17.3 | 18 | 3 |
| Polyunsaturated Fat | n/a | 4.8 | 0.0 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 1.7 | 0.2 | 0.2 | 8 | 1 |
| Potassium | n/a | 345.0 | 0.8 | 6.2 | 805.2 | 33.4 | 110.1 | 5.6 | 13.6 | 114.0 | 220.3 | 1,654 | 276 |
| Proline | n/a | 1.3 | n/a | n/a | 2.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Protein | n/a | 31.4 | 0.0 | 0.0 | 19.2 | 3.2 | 0.1 | 0.1 | 0.5 | 1.1 | 1.0 | 57 | 9 |
| Retinol | n/a | 400.0 | 0.0 | 0.0 | 274.5 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 1,055 | 176 |
| Riboflavin | n/a | 1.1 | 0.0 | 0.0 | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Saturated Fat | n/a | 7.8 | 0.0 | 0.0 | 11.4 | 0.0 | 0.0 | 0.0 | 29.2 | 0.0 | 0.0 | 48 | 8 |
| Selenium | n/a | 76.8 | 0.2 | 0.0 | 22.6 | 10.6 | 1.0 | 0.0 | 0.6 | 0.1 | 0.6 | 112 | 19 |
| Serine | n/a | 2.4 | n/a | n/a | 0.6 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Sodium | n/a | 355.0 | 0.4 | 0.4 | 262.3 | 0.6 | 23.2 | 0.1 | 405.2 | 1.5 | 1.4 | 1,050 | 175 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | 37.7 | n/a | 0.0 | n/a | 78.3 | 0.0 | n/a | 0.2 | 0.7 | 117 | 19 |
| Sugar | n/a | 0.9 | 37.7 | 0.5 | 30.8 | 0.1 | 80.3 | 0.0 | 0.0 | 14.7 | 7.0 | 172 | 29 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.1 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Threonine | n/a | 1.4 | n/a | n/a | 0.9 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, alpha | n/a | 2.6 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.3 | 0.8 | 0.4 | 6 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 1.3 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.5 | 0.1 | 2 | 0 |
| Total Fat | n/a | 23.8 | 0.0 | 0.0 | 19.8 | 0.3 | 0.0 | 0.0 | 46.0 | 0.5 | 0.4 | 91 | 15 |
| Trans-monoenoic Fat | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.7 | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.9 | n/a | n/a | 2 | 0 |
| Tryptophan | n/a | 0.4 | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine | n/a | 1.2 | n/a | n/a | 0.9 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Valine | n/a | 2.1 | n/a | n/a | 1.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin A, IU | n/a | 1,350.0 | 0.0 | 0.0 | 988.2 | 0.0 | 0.0 | 3.9 | 1,418.2 | 79.9 | 17.3 | 3,857 | 643 |
| Vitamin A, RAE | n/a | 400.0 | 0.0 | 0.0 | 280.6 | 0.0 | 0.0 | 0.2 | 388.2 | 4.4 | 1.4 | 1,075 | 179 |
| Vitamin B-12 | n/a | 2.2 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 5 | 1 |
| Vitamin B-6 | n/a | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Vitamin C | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.4 | 84.7 | 99 | 17 |
| Vitamin D | n/a | 205.0 | 0.0 | 0.0 | 311.1 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 550 | 92 |
| Water | n/a | 190.4 | 0.0 | 2.2 | 537.6 | 3.7 | 1.1 | 0.1 | 9.0 | 124.6 | 131.0 | 1,000 | 167 |
| Zinc | n/a | 3.2 | 0.0 | 0.0 | 2.3 | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.