You are in: Home /
Lost? Site Map

Nutritional Facts: Pizza Protein Potatoes #5FIX

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (0g)
Simply Potatoes® Shredded Hash Browns
3 cups (735g)
tomato sauce
6 (300g)
eggs
1 to taste (0g)
pecorino romano cheese
1 medium (196g)
zucchini
Total 1 serving
Alanine n/a 0.3 2.2 n/a 0.1 3 1
Alcohol n/a 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.2 2.5 n/a 0.1 3 1
Ash n/a 14.7 3.2 n/a 1.1 19 6
Aspartic acid n/a 1.5 4.0 n/a 0.3 6 2
Caffeine n/a 0.0 0.0 n/a 0.0 0 0
Calcium n/a 95.6 168.0 n/a 31.4 295 98
Calories n/a 176.4 429.0 n/a 33.3 639 213
Calories (kj) n/a 735.0 1,797.0 n/a 137.2 2,669 890
Carbohydrates n/a 39.5 2.2 n/a 6.1 48 16
Cholesterol n/a 0.0 1,116.0 n/a 0.0 1,116 372
Copper n/a 0.9 0.2 n/a 0.1 1 0
Cystine n/a 0.1 0.8 n/a 0.0 1 0
Dietary Fiber n/a 11.0 0.0 n/a 2.0 13 4
Folate n/a 80.9 141.0 n/a 47.0 269 90
Folate, DFE n/a 80.9 141.0 n/a 47.0 269 90
Folate, food n/a 80.9 141.0 n/a 47.0 269 90
Folic acid n/a 0.0 0.0 n/a 0.0 0 0
Fructose n/a 12.2 0.0 n/a 2.7 15 5
Galactose n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 17.1 1.1 n/a 2.1 20 7
Glutamic acid n/a 4.7 5.0 n/a 0.3 10 3
Glycine n/a 0.2 1.3 n/a 0.1 2 1
Histidine n/a 0.2 0.9 n/a 0.1 1 0
Iron n/a 7.5 5.3 n/a 0.7 13 4
Isoleucine n/a 0.2 2.0 n/a 0.1 2 1
Lactose n/a 0.0 0.0 n/a 0.0 0 0
Leucine n/a 0.3 3.3 n/a 0.1 4 1
Lysine n/a 0.3 2.7 n/a 0.1 3 1
Magnesium n/a 117.6 36.0 n/a 35.3 189 63
Maltose n/a 0.0 0.0 n/a 0.0 0 0
Manganese n/a 0.8 0.1 n/a 0.3 1 0
Methionine n/a 0.1 1.1 n/a 0.0 1 0
Monounsaturated Fat n/a 0.2 11.0 n/a 0.0 11 4
Niacin n/a 7.2 0.2 n/a 0.9 8 3
Pantothenic acid n/a 2.3 4.6 n/a 0.4 7 2
Phenylalanine n/a 0.3 2.0 n/a 0.1 2 1
Phosphorus n/a 191.1 594.0 n/a 74.5 860 287
Polyunsaturated Fat n/a 0.5 5.7 n/a 0.2 6 2
Potassium n/a 2,432.9 414.0 n/a 511.6 3,358 1,119
Proline n/a 0.2 1.5 n/a 0.1 2 1
Protein n/a 9.7 37.7 n/a 2.4 50 17
Retinol n/a 0.0 480.0 n/a 0.0 480 160
Riboflavin n/a 0.5 1.4 n/a 0.2 2 1
Saturated Fat n/a 0.2 9.4 n/a 0.2 10 3
Selenium n/a 1.5 92.1 n/a 0.4 94 31
Serine n/a 0.3 2.9 n/a 0.1 3 1
Sodium n/a 3,851.4 426.0 n/a 15.7 4,293 1,431
Starch n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 1.9 0.0 n/a 0.1 2 1
Sugar n/a 31.2 1.1 n/a 4.9 37 12
Theobromine n/a 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.2 0.1 n/a 0.1 0 0
Threonine n/a 0.3 1.7 n/a 0.1 2 1
Tocopherol, alpha n/a 10.4 3.2 n/a 0.2 14 5
Tocopherol, beta n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.2 n/a n/a 0 0
Tocopherol, gamma n/a 0.7 1.5 n/a n/a 2 1
Total Fat n/a 1.3 28.5 n/a 0.6 30 10
Trans-monoenoic Fat n/a n/a 0.1 n/a 0.0 0 0
TransFatty acids n/a n/a 0.1 n/a 0.0 0 0
Tryptophan n/a 0.1 0.5 n/a 0.0 1 0
Tyrosine n/a 0.1 1.5 n/a 0.1 2 1
Valine n/a 0.2 2.6 n/a 0.1 3 1
Vitamin A, IU n/a 3,182.6 1,620.0 n/a 392.0 5,195 1,732
Vitamin A, RAE n/a 161.7 480.0 n/a 19.6 661 220
Vitamin B-12 n/a 0.0 2.7 n/a 0.0 3 1
Vitamin B-6 n/a 0.7 0.5 n/a 0.3 2 1
Vitamin C n/a 51.5 0.0 n/a 35.1 87 29
Vitamin D n/a 0.0 246.0 n/a 0.0 246 82
Water n/a 669.7 228.5 n/a 185.8 1,084 361
Zinc n/a 1.5 3.9 n/a 0.6 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pizza Protein Potatoes #5FIX.