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Nutritional Facts: Tiffany Punch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 liters (2,067g)
Hawaiian Punch drink
2 liters (2,088g)
lemonade
Total 1 serving
Alcohol (g) 0.0 0.0 0 0
Ash (g) 1.0 2.5 4 0
Caffeine (mg) 0.0 0.0 0 0
Calcium (mg) 165.3 83.5 249 21
Calories 971.3 835.3 1,807 151
Calories (kj) 4,030.0 3,508.1 7,538 628
Carbohydrates (g) 247.4 217.6 465 39
Cholesterol (mg) 0.0 0.0 0 0
Copper (mg) 0.2 0.4 1 0
Dietary Fiber (g) 4.1 0.0 4 0
Folate (mcg) 20.7 20.9 42 3
Folate, DFE (mcg) 20.7 20.9 42 3
Folate, food (mcg) 20.7 20.9 42 3
Folic acid (mcg) 0.0 0.0 0 0
Iron (mg) 1.9 3.3 5 0
Magnesium (mg) 62.0 41.8 104 9
Manganese (mg) 1.7 0.1 2 0
Monounsaturated Fat (g) 0.0 0.0 0 0
Niacin (mg) 0.4 0.3 1 0
Pantothenic acid (mg) 0.3 0.3 1 0
Phosphorus (mg) 62.0 41.8 104 9
Polyunsaturated Fat (g) 0.1 0.3 0 0
Potassium (mg) 640.7 313.2 954 79
Protein (g) 0.0 1.5 1 0
Retinol (mcg) 0.0 0.0 0 0
Riboflavin (mg) 0.5 0.4 1 0
Saturated Fat (g) 0.0 0.1 0 0
Selenium (mcg) 4.1 2.1 6 1
Sodium (mg) 785.3 83.5 869 72
Sugar (g) 233.3 208.4 442 37
Theobromine (mg) 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0 0
Tocopherol, alpha (mg) 0.2 0.2 0 0
Total Fat (g) 0.0 0.8 1 0
Vitamin A, IU (IU) 578.7 20.9 600 50
Vitamin A, RAE (mcg) 41.3 0.0 41 3
Vitamin B-12 (mcg) 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.1 0 0
Vitamin C (mg) 611.7 81.4 693 58
Vitamin D (IU) 0.0 n/a 0 0
Water (g) 1,818.0 1,865.8 3,684 307
Zinc (mg) 0.2 0.4 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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