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Nutritional Facts: Spicy Apple Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 (910g)
apples
1 tablespoon (13g)
sugar
200 g (200g)
mincemeat
1 to taste (0g)
shortcrust pastry
1 (50g)
eggs
1 to taste (0g)
water
Total 1 serving
Alanine (g) 0.1 n/a 0.1 n/a 0.4 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.1 n/a 0.1 n/a 0.4 n/a 1 0
Ash (g) 1.7 0.0 0.5 n/a 0.5 n/a 3 1
Aspartic acid (g) 0.6 n/a 0.3 n/a 0.7 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 54.6 0.1 40.0 n/a 28.0 n/a 123 31
Calories 473.2 48.8 556.0 n/a 71.5 n/a 1,149 287
Calories (kj) 1,983.8 203.9 2,326.0 n/a 299.5 n/a 4,813 1,203
Carbohydrates (g) 125.7 12.6 137.7 n/a 0.4 n/a 276 69
Cholesterol (mg) 0.0 0.0 0.0 n/a 186.0 n/a 186 47
Copper (mg) 0.2 0.0 0.2 n/a 0.0 n/a 0 0
Cystine (g) 0.0 n/a 0.0 n/a 0.1 n/a 0 0
Dietary Fiber (g) 21.8 0.0 2.2 n/a 0.0 n/a 24 6
Folate (mcg) 27.3 0.0 22.0 n/a 23.5 n/a 73 18
Folate, DFE (mcg) 27.3 0.0 22.0 n/a 23.5 n/a 73 18
Folate, food (mcg) 27.3 0.0 22.0 n/a 23.5 n/a 73 18
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose (g) 53.7 0.0 n/a n/a 0.0 n/a 54 13
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 22.1 0.0 n/a n/a 0.2 n/a 22 6
Glutamic acid (g) 0.2 n/a 0.2 n/a 0.8 n/a 1 0
Glycine (g) 0.1 n/a 0.1 n/a 0.2 n/a 0 0
Histidine (g) 0.0 n/a 0.0 n/a 0.2 n/a 0 0
Iron (mg) 1.1 0.0 1.0 n/a 0.9 n/a 3 1
Isoleucine (g) 0.1 n/a 0.0 n/a 0.3 n/a 0 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 n/a 0.1 n/a 0.5 n/a 1 0
Lysine (g) 0.1 n/a 0.1 n/a 0.5 n/a 1 0
Magnesium (mg) 45.5 0.0 8.0 n/a 6.0 n/a 60 15
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.3 0.0 0.1 n/a 0.0 n/a 0 0
Methionine (g) 0.0 n/a 0.0 n/a 0.2 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.1 n/a 1.8 n/a 2 0
Niacin (mg) 0.8 0.0 0.1 n/a 0.0 n/a 1 0
Pantothenic acid (mg) 0.6 0.0 0.0 n/a 0.8 n/a 1 0
Phenylalanine (g) 0.1 n/a 0.0 n/a 0.3 n/a 0 0
Phosphorus (mg) 100.1 0.0 38.0 n/a 99.0 n/a 237 59
Phytosterols (mg) 109.2 n/a 24.0 n/a n/a n/a 133 33
Polyunsaturated Fat (g) 0.5 0.0 0.0 n/a 1.0 n/a 1 0
Potassium (mg) 973.7 0.3 154.0 n/a 69.0 n/a 1,197 299
Proline (g) 0.1 n/a 0.0 n/a 0.3 n/a 0 0
Protein (g) 2.4 0.0 0.7 n/a 6.3 n/a 9 2
Retinol (mcg) 0.0 0.0 0.0 n/a 80.0 n/a 80 20
Riboflavin (mg) 0.2 0.0 0.2 n/a 0.2 n/a 1 0
Saturated Fat (g) 0.3 0.0 0.0 n/a 1.6 n/a 2 0
Selenium (mcg) 0.0 0.1 4.0 n/a 15.4 n/a 19 5
Serine (g) 0.1 n/a 0.1 n/a 0.5 n/a 1 0
Sodium (mg) 9.1 0.1 64.0 n/a 71.0 n/a 144 36
Starch (g) 0.5 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 18.8 12.6 n/a n/a 0.0 n/a 31 8
Sugar (g) 94.5 12.6 97.0 n/a 0.2 n/a 204 51
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 n/a 0.0 n/a 0 0
Threonine (g) 0.1 n/a 0.0 n/a 0.3 n/a 0 0
Tocopherol, alpha (mg) 1.6 0.0 0.2 n/a 0.5 n/a 2 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.3 n/a 0 0
Total Fat (g) 1.5 0.0 0.1 n/a 4.8 n/a 6 2
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.1 n/a 0 0
Tyrosine (g) 0.0 n/a 0.1 n/a 0.2 n/a 0 0
Valine (g) 0.1 n/a 0.0 n/a 0.4 n/a 1 0
Vitamin A, IU (IU) 491.4 0.0 0.0 n/a 270.0 n/a 761 190
Vitamin A, RAE (mcg) 27.3 0.0 0.0 n/a 80.0 n/a 107 27
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.4 n/a 0 0
Vitamin B-6 (mg) 0.4 0.0 0.0 n/a 0.1 n/a 0 0
Vitamin C (mg) 41.9 0.0 17.6 n/a 0.0 n/a 59 15
Vitamin D (IU) 0.0 0.0 0.0 n/a 41.0 n/a 41 10
Water (g) 778.6 0.0 60.9 n/a 38.1 n/a 878 219
Zinc (mg) 0.4 0.0 0.1 n/a 0.6 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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