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Nutritional Facts: Potato and Pepperoni Pizza Patties #5FIX

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 ounces (84g)
pepperoni
2 cups (0g)
Simply Potatoes Traditional Mashed Potatoes
1 cup (240g)
Italian-style diced tomatoes
8 ounces (227g)
cheese
10 ounces (321g)
marinara sauce
Total 1 serving
Alanine (g) 1.0 n/a 0.1 1.1 n/a 2 1
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0 0
Arginine (g) 1.1 n/a 0.1 1.9 n/a 3 1
Ash (g) 4.5 n/a 1.9 10.1 6.5 23 6
Aspartic acid (g) 1.5 n/a 0.4 2.7 n/a 5 1
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 18.5 n/a 74.4 1,129.2 70.7 1,293 323
Calories 415.0 n/a 40.8 752.0 279.5 1,487 372
Calories (kj) 1,734.6 n/a 172.8 3,149.0 1,169.4 6,226 1,556
Carbohydrates (g) 0.0 n/a 9.6 18.9 44.2 73 18
Cholesterol (mg) 88.2 n/a 0.0 145.4 6.4 240 60
Copper (mg) 0.1 n/a 0.2 0.1 0.6 1 0
Cystine (g) 0.2 n/a 0.0 0.3 n/a 0 0
Dietary Fiber (g) 0.0 n/a 2.4 0.0 8.4 11 3
Folate (mcg) 4.2 n/a 19.2 11.4 41.8 77 19
Folate, DFE (mcg) 4.2 n/a 19.2 11.4 41.8 77 19
Folate, food (mcg) 4.2 n/a 19.2 11.4 41.8 77 19
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 3.0 n/a n/a 3 1
Galactose (g) 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 2.6 n/a n/a 3 1
Glutamic acid (g) 2.5 n/a 1.1 9.3 n/a 13 3
Glycine (g) 0.9 n/a 0.0 0.7 n/a 2 0
Histidine (g) 0.6 n/a 0.0 1.8 n/a 2 1
Hydroxyproline (g) 0.3 n/a n/a n/a n/a 0 0
Iron (mg) 1.4 n/a 2.3 1.9 2.3 8 2
Isoleucine (g) 0.8 n/a 0.1 2.1 n/a 3 1
Lactose (g) 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 1.3 n/a 0.1 3.9 n/a 5 1
Lysine (g) 1.4 n/a 0.1 4.4 n/a 6 1
Magnesium (mg) 17.6 n/a 26.4 68.2 67.5 180 45
Maltose (g) 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.5 n/a 0.2 0.0 0.5 1 0
Methionine (g) 0.4 n/a 0.0 1.2 n/a 2 0
Monounsaturated Fat (g) 14.4 n/a 0.1 16.3 1.9 33 8
Niacin (mg) 3.9 n/a 1.7 0.2 12.6 18 5
Pantothenic acid (mg) 1.0 n/a 0.3 2.2 0.2 4 1
Phenylalanine (g) 0.7 n/a 0.1 2.3 n/a 3 1
Phosphorus (mg) 148.7 n/a 45.6 908.8 115.7 1,219 305
Phytosterols (mg) 4.2 n/a n/a n/a n/a 4 1
Polyunsaturated Fat (g) 2.9 n/a 0.1 1.6 3.8 8 2
Potassium (mg) 234.4 n/a 451.2 824.7 1,015.2 2,525 631
Proline (g) 0.7 n/a 0.0 4.5 n/a 5 1
Protein (g) 19.1 n/a 1.9 44.7 5.7 71 18
Retinol (mcg) 0.0 n/a 0.0 336.3 0.0 336 84
Riboflavin (mg) 0.3 n/a 0.1 1.0 0.2 2 0
Saturated Fat (g) 12.5 n/a 0.0 34.9 2.2 50 12
Selenium (mcg) 29.4 n/a 0.2 36.8 4.5 71 18
Serine (g) 0.6 n/a 0.1 2.2 n/a 3 1
Sodium (mg) 1,388.5 n/a 24.0 2,194.8 1,317.1 4,924 1,231
Sucrose (g) 0.0 n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 n/a 5.7 n/a 28.4 34 9
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 n/a 0.1 0.1 0.1 1 0
Threonine (g) 0.7 n/a 0.1 1.4 n/a 2 1
Tocopherol, alpha (mg) 0.0 n/a 1.6 n/a 7.7 9 2
Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a n/a 0 0
Total Fat (g) 36.9 n/a 0.3 55.6 8.6 101 25
Trans-monoenoic Fat (g) 1.1 n/a n/a n/a n/a 1 0
TransFatty acids (g) 1.4 n/a n/a n/a 0.0 1 0
Tryptophan (g) 0.2 n/a 0.0 0.7 n/a 1 0
Tyrosine (g) 0.6 n/a 0.0 2.4 n/a 3 1
Valine (g) 0.8 n/a 0.0 2.7 n/a 4 1
Vitamin A, IU (IU) 0.0 n/a 280.8 1,601.8 2,415.8 4,298 1,075
Vitamin A, RAE (mcg) 0.0 n/a 14.4 361.2 122.1 498 124
Vitamin B-12 (mcg) 1.5 n/a 0.0 2.9 0.0 4 1
Vitamin B-6 (mg) 0.3 n/a 0.3 0.3 0.6 1 0
Vitamin C (mg) 0.6 n/a 22.3 0.0 6.4 29 7
Vitamin D (IU) 7.6 n/a 0.0 n/a 0.0 8 2
Water (g) 25.8 n/a 226.3 98.0 257.0 607 152
Zinc (mg) 2.1 n/a 0.3 6.8 1.7 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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