Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 tablespoon (14g) butter |
1/2 cup (80g) onions |
2 stalks (80g) celery |
10 3/4 ounces (169g) cream of shrimp soup |
1 cup (230g) sour cream |
1/2 teaspoon (1g) curry powder |
1 dash (0g) paprika |
1 cup (0g) shrimp |
2 cups (390g) rice |
2 (100g) eggs |
2 tablespoons (18g) peanuts |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 1.5 | 0.7 | 0.2 | 3 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 2.1 | 0.8 | 0.5 | 4 | 1 |
| Ash (g) | 0.3 | 0.3 | 0.6 | 3.8 | 2.0 | 0.1 | 0.0 | n/a | 2.3 | 1.1 | 0.4 | 11 | 3 |
| Aspartic acid (g) | 0.0 | 0.1 | 0.1 | n/a | 0.5 | n/a | 0.0 | n/a | 2.4 | 1.3 | 0.6 | 5 | 1 |
| Beta-sitosterol (mg) | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 3.4 | 18.4 | 32.0 | 23.7 | 253.0 | 4.8 | 0.3 | n/a | 35.1 | 56.0 | 16.1 | 443 | 111 |
| Calories | 101.8 | 32.0 | 12.8 | 121.9 | 443.9 | 3.3 | 0.4 | n/a | 1,404.0 | 143.0 | 99.3 | 2,362 | 591 |
| Calories (kj) | 425.9 | 132.8 | 53.6 | 509.6 | 1,860.7 | 13.6 | 1.7 | n/a | 5,873.4 | 599.0 | 415.9 | 9,886 | 2,472 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 7.5 | 2.4 | 11.1 | 6.6 | 0.6 | 0.1 | n/a | 309.4 | 0.7 | 2.8 | 341 | 85 |
| Cholesterol (mg) | 30.5 | 0.0 | 0.0 | 22.0 | 119.6 | 0.0 | 0.0 | n/a | 0.0 | 372.0 | 0.0 | 544 | 136 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 0.2 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.5 | 0.3 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 1.4 | 1.3 | 0.3 | 0.0 | 0.3 | 0.1 | n/a | 5.5 | 0.0 | 1.5 | 10 | 3 |
| Folate (mcg) | 0.4 | 15.2 | 28.8 | 5.1 | 16.1 | 1.5 | 0.1 | n/a | 900.9 | 47.0 | 42.0 | 1,057 | 264 |
| Folate, DFE (mcg) | 0.4 | 15.2 | 28.8 | 5.1 | 16.1 | 1.5 | 0.1 | n/a | 1,505.4 | 47.0 | 42.0 | 1,662 | 415 |
| Folate, food (mcg) | 0.4 | 15.2 | 28.8 | 5.1 | 16.1 | 1.5 | 0.1 | n/a | 35.1 | 47.0 | 42.0 | 191 | 48 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 865.8 | 0.0 | 0.0 | 866 | 216 |
| Fructose | n/a | 1.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | 1.6 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 2 | 1 |
| Glutamic acid (g) | 0.0 | 0.2 | 0.1 | n/a | 1.3 | n/a | 0.0 | n/a | 5.0 | 1.7 | 0.9 | 9 | 2 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 1.2 | 0.4 | 0.3 | 2 | 1 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.6 | 0.3 | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.2 | 0.2 | 0.7 | 0.4 | 0.3 | 0.0 | n/a | 17.0 | 1.8 | 0.8 | 21 | 5 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 1.1 | 0.7 | 0.2 | 2 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 8.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 8 | 2 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 2.1 | 1.1 | 0.3 | 4 | 1 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.9 | 0.9 | 0.2 | 3 | 1 |
| Magnesium (mg) | 0.3 | 8.0 | 8.8 | 11.9 | 23.0 | 2.5 | 0.3 | n/a | 136.5 | 12.0 | 29.4 | 233 | 58 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 4.3 | 0.0 | 0.3 | 5 | 1 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.6 | 0.4 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 3.0 | 0.0 | 0.0 | 2.0 | 11.7 | 0.1 | 0.0 | n/a | 0.7 | 3.7 | 4.3 | 25 | 6 |
| Niacin (mg) | 0.0 | 0.1 | 0.3 | 0.6 | 0.3 | 0.0 | 0.0 | n/a | 19.9 | 0.1 | 2.1 | 23 | 6 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.2 | 0.2 | 0.8 | n/a | 0.0 | n/a | 5.2 | 1.5 | 0.3 | 8 | 2 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 1.4 | 0.7 | 0.2 | 3 | 1 |
| Phosphorus (mg) | 3.4 | 23.2 | 19.2 | 44.0 | 264.5 | 3.5 | 0.5 | n/a | 421.2 | 198.0 | 65.9 | 1,043 | 261 |
| Phytosterols | n/a | 12.0 | 4.8 | n/a | n/a | 0.7 | 0.3 | n/a | n/a | n/a | 38.5 | 56 | 14 |
| Polyunsaturated Fat (g) | 0.4 | 0.0 | 0.1 | 0.3 | 1.9 | 0.0 | 0.0 | n/a | 0.6 | 1.9 | 2.7 | 8 | 2 |
| Potassium (mg) | 3.4 | 116.8 | 208.0 | 79.6 | 324.3 | 15.4 | 3.3 | n/a | 335.4 | 138.0 | 123.5 | 1,348 | 337 |
| Proline (g) | 0.0 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 1.2 | 0.5 | 0.2 | 3 | 1 |
| Protein (g) | 0.1 | 0.9 | 0.6 | 3.8 | 4.8 | 0.1 | 0.0 | n/a | 25.8 | 12.6 | 4.5 | 53 | 13 |
| Retinol (mcg) | 95.3 | 0.0 | 0.0 | 50.8 | 400.2 | 0.0 | 0.0 | n/a | 0.0 | 160.0 | 0.0 | 706 | 177 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.2 | 0.5 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 7.3 | 0.0 | 0.0 | 4.4 | 26.5 | 0.0 | 0.0 | n/a | 0.6 | 3.1 | 1.2 | 43 | 11 |
| Selenium (mcg) | 0.1 | 0.4 | 0.3 | 7.6 | 6.0 | 0.2 | 0.0 | n/a | 58.9 | 30.7 | 1.3 | 105 | 26 |
| Serine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 1.4 | 1.0 | 0.2 | 3 | 1 |
| Sodium (mg) | 101.4 | 3.2 | 64.0 | 1,159.8 | 184.0 | 0.5 | 0.1 | n/a | 3.9 | 142.0 | 3.2 | 1,662 | 416 |
| Starch | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.8 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 3.4 | 1.5 | n/a | 8.1 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.7 | 14 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 2.3 | 0.0 | 0.1 | 3 | 1 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.9 | 0.6 | 0.2 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | 0.2 | n/a | 1.0 | 0.2 | 0.0 | n/a | 0.4 | 1.1 | 1.5 | 5 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 1 | 0 |
| Total Fat (g) | 11.5 | 0.1 | 0.1 | 7.0 | 45.4 | 0.1 | 0.0 | n/a | 2.3 | 9.5 | 8.6 | 85 | 21 |
| Trans-monoenoic Fat (g) | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids (g) | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.3 | 0.2 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.9 | 0.5 | 0.2 | 2 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 1.6 | 0.9 | 0.2 | 3 | 1 |
| Vitamin A, IU (IU) | 354.9 | 1.6 | 359.2 | 213.3 | 1,432.9 | 9.9 | 70.8 | n/a | 0.0 | 540.0 | 0.0 | 2,983 | 746 |
| Vitamin A, RAE (mcg) | 97.1 | 0.0 | 17.6 | 54.2 | 404.8 | 0.5 | 3.5 | n/a | 0.0 | 160.0 | 0.0 | 738 | 184 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.8 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 2 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.6 | 0.2 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 5.9 | 2.5 | 0.0 | 2.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 11 | 3 |
| Vitamin D (IU) | 8.5 | 0.0 | 0.0 | n/a | 32.2 | 0.0 | 0.0 | n/a | 0.0 | 82.0 | 0.0 | 123 | 31 |
| Water (g) | 2.3 | 71.3 | 76.3 | 143.7 | 171.3 | 0.1 | 0.0 | n/a | 50.3 | 76.2 | 1.1 | 592 | 148 |
| Zinc (mg) | 0.0 | 0.1 | 0.1 | 1.0 | 0.9 | 0.0 | 0.0 | n/a | 4.5 | 1.3 | 0.6 | 9 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.