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    Nutritional Facts: Cinnamon Roll Pancakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (500g)
    all-purpose flour
    8 teaspoons (37g)
    baking powder
    2 teaspoons (12g)
    salt
    4 cups (976g)
    milk
    4 tablespoons (54g)
    vegetable oil
    4 large (200g)
    eggs
    1 cup (227g)
    butter
    1 1/2 cups (330g)
    brown sugar
    2 tablespoons (16g)
    ground cinnamon
    1/2 cup (114g)
    butter
    4 ounces (114g)
    cream cheese
    1 1/2 cups (180g)
    powdered sugar
    1 teaspoon (4g)
    vanilla
    Total 1 serving
    Alanine (g) 1.7 n/a 0.0 1.1 0.0 1.5 0.1 n/a 0.0 0.0 0.2 n/a n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
    Arginine (g) 2.1 n/a 0.0 1.2 0.0 1.6 0.1 n/a 0.0 0.0 0.3 n/a n/a 5 1
    Ash (g) 2.4 26.4 12.0 7.0 0.0 2.1 4.8 1.5 0.6 2.4 1.5 0.0 0.0 61 8
    Aspartic acid (g) 2.2 n/a 0.0 2.4 0.0 2.7 0.1 n/a 0.1 0.1 0.6 n/a n/a 8 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 9.1 n/a n/a 4.5 n/a n/a n/a 14 2
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 75.0 2,710.0 2.9 1,161.4 0.0 112.0 54.5 273.9 156.3 27.2 111.3 1.8 0.5 4,687 586
    Calories 1,820.0 18.8 0.0 624.6 480.9 286.0 1,627.6 1,254.0 38.5 813.8 388.5 700.2 12.1 8,065 1,008
    Calories (kj) 7,615.0 78.4 0.0 2,615.7 2,012.3 1,198.0 6,807.7 5,247.0 161.5 3,403.9 1,625.6 2,928.6 50.6 33,744 4,218
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 381.6 8.9 0.0 45.4 0.0 1.4 0.1 323.7 12.6 0.1 4.6 179.6 0.5 958 120
    Cholesterol (mg) 0.0 0.0 0.0 136.6 0.0 744.0 488.1 0.0 0.0 244.0 125.0 0.0 0.0 1,738 217
    Copper (mg) 0.7 0.0 0.0 0.1 0.0 0.1 0.0 0.2 0.1 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 1.1 n/a 0.0 0.3 0.0 0.5 0.0 n/a 0.0 0.0 0.0 n/a n/a 2 0
    Dietary Fiber (g) 13.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 8.3 0.0 0.0 0.0 0.0 22 3
    Folate (mcg) 130.0 0.0 0.0 48.8 0.0 94.0 6.8 3.3 0.9 3.4 12.5 0.0 0.0 300 37
    Folate, DFE (mcg) 130.0 0.0 0.0 48.8 0.0 94.0 6.8 3.3 0.9 3.4 12.5 0.0 0.0 300 37
    Folate, food (mcg) 130.0 0.0 0.0 48.8 0.0 94.0 6.8 3.3 0.9 3.4 12.5 0.0 0.0 300 37
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 0.0 n/a 3.7 0.2 n/a 0.0 0.0 n/a 4 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.7 n/a 4.5 0.2 n/a 0.0 0.0 n/a 5 1
    Glutamic acid (g) 17.4 n/a 0.0 6.7 0.0 3.3 0.4 n/a 0.1 0.2 1.5 n/a n/a 30 4
    Glycine (g) 1.9 n/a 0.0 0.7 0.0 0.9 0.0 n/a 0.0 0.0 0.2 n/a n/a 4 0
    Histidine (g) 1.2 n/a 0.0 0.9 0.0 0.6 0.1 n/a 0.0 0.0 0.2 n/a n/a 3 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Iron (mg) 5.9 4.1 0.0 0.5 0.0 3.5 0.0 2.3 1.3 0.0 0.4 0.1 0.0 18 2
    Isoleucine (g) 1.8 n/a 0.0 1.9 0.0 1.3 0.1 n/a 0.0 0.1 0.4 n/a n/a 6 1
    Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 3.6 0.0 n/a 4 0
    Leucine (g) 3.6 n/a 0.0 3.1 0.0 2.2 0.2 n/a 0.0 0.1 0.7 n/a n/a 10 1
    Lysine (g) 1.1 n/a 0.0 2.5 0.0 1.8 0.2 n/a 0.0 0.1 0.6 n/a n/a 6 1
    Magnesium (mg) 110.0 14.4 0.1 126.9 0.0 24.0 4.5 29.7 9.4 2.3 10.2 0.0 0.5 332 41
    Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 3.4 0.0 0.0 0.0 n/a 0.1 0.0 0.2 2.7 0.0 0.0 0.0 0.0 6 1
    Methionine (g) 0.9 n/a 0.0 0.8 0.0 0.8 0.0 n/a 0.0 0.0 0.2 n/a n/a 3 0
    Monounsaturated Fat (g) 0.4 0.0 0.0 10.3 15.0 7.3 47.7 0.0 0.0 23.9 9.8 0.0 0.0 114 14
    Niacin (mg) 6.3 0.0 0.0 0.8 0.0 0.2 0.1 0.4 0.2 0.0 0.2 0.0 0.0 8 1
    Pantothenic acid (mg) 2.2 0.0 0.0 3.1 0.0 3.1 0.2 0.4 0.1 0.1 0.6 0.0 0.0 10 1
    Phenylalanine (g) 2.6 n/a 0.0 1.5 0.0 1.4 0.1 n/a 0.0 0.0 0.3 n/a n/a 6 1
    Phosphorus (mg) 540.0 3,649.8 0.0 907.7 0.0 396.0 54.5 13.2 10.0 27.2 120.4 0.0 0.3 5,719 715
    Phytosterols n/a n/a 0.0 0.0 526.6 n/a n/a n/a 4.1 n/a n/a n/a n/a 531 66
    Polyunsaturated Fat (g) 2.1 0.0 0.0 1.3 29.7 3.8 6.9 0.0 0.0 3.5 1.6 0.0 0.0 49 6
    Potassium (mg) 535.0 1.8 1.0 1,473.8 0.0 276.0 54.5 438.9 67.2 27.2 156.8 3.6 6.2 3,042 380
    Proline (g) 6.0 n/a 0.0 3.1 0.0 1.0 0.2 n/a 0.1 0.1 0.8 n/a n/a 11 1
    Protein (g) 51.7 0.0 0.0 32.0 0.0 25.1 1.9 0.4 0.6 1.0 6.7 0.0 0.0 119 15
    Retinol (mcg) 0.0 0.0 0.0 302.6 0.0 320.0 1,523.2 0.0 0.0 761.6 407.8 0.0 0.0 3,315 414
    Riboflavin (mg) 0.2 0.0 0.0 1.6 0.0 0.9 0.1 0.0 0.0 0.0 0.1 0.0 0.0 3 0
    Saturated Fat (g) 0.8 0.0 0.0 22.2 7.0 6.3 116.6 0.0 0.1 58.3 21.9 0.0 0.0 233 29
    Selenium (mcg) 169.5 0.1 0.0 19.5 0.0 61.4 2.3 4.0 0.5 1.1 2.7 1.1 0.0 262 33
    Serine (g) 2.6 n/a 0.0 1.7 0.0 1.9 0.1 n/a 0.0 0.1 0.4 n/a n/a 7 1
    Sodium (mg) 10.0 2,904.6 4,651.0 478.2 0.0 284.0 1,620.8 92.4 1.6 810.4 364.7 3.6 0.4 11,222 1,403
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 2.3 n/a 3 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.0 n/a 312.0 0.0 n/a 0.0 n/a n/a 312 39
    Sugar (g) 1.4 0.0 0.0 n/a 0.0 0.7 0.1 320.2 0.3 0.1 3.6 176.1 0.5 503 63
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.0 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 1.4 n/a 0.0 1.4 0.0 1.1 0.1 n/a 0.0 0.0 0.3 n/a n/a 4 1
    Tocopherol, alpha (mg) 0.3 0.0 0.0 n/a 7.8 2.1 5.3 0.0 0.4 2.6 0.3 0.0 0.0 19 2
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 1.0 0.0 n/a 1.6 0.0 0.0 n/a n/a 3 0
    Total Fat (g) 4.9 0.0 0.0 35.7 54.4 19.0 184.1 0.0 0.2 92.1 38.9 0.0 0.0 429 54
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.1 6.8 n/a 0.0 3.4 n/a n/a n/a 10 1
    TransFatty acids n/a n/a n/a n/a 0.2 0.1 7.4 n/a 0.0 3.7 n/a n/a n/a 11 1
    Tryptophan (g) 0.6 n/a 0.0 0.4 0.0 0.3 0.0 n/a 0.0 0.0 0.1 n/a n/a 2 0
    Tyrosine (g) 1.6 n/a 0.0 1.5 0.0 1.0 0.1 n/a 0.0 0.0 0.3 n/a n/a 5 1
    Valine (g) 2.1 n/a 0.0 2.1 0.0 1.7 0.1 n/a 0.0 0.1 0.4 n/a n/a 7 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 1,346.9 0.0 1,080.0 5,672.7 0.0 46.0 2,836.4 1,525.6 0.0 0.0 12,508 1,563
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 322.1 0.0 320.0 1,552.7 0.0 2.3 776.3 415.8 0.0 0.0 3,389 424
    Vitamin B-12 (mcg) 0.0 0.0 0.0 3.5 0.0 1.8 0.4 0.0 0.0 0.2 0.3 0.0 0.0 6 1
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.4 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 14.6 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 15 2
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 164.0 136.2 0.0 0.0 68.1 28.4 0.0 0.0 397 50
    Water (g) 59.6 1.5 0.0 855.9 0.0 152.3 36.0 4.4 1.7 18.0 61.8 0.4 2.2 1,194 149
    Zinc (mg) 3.5 0.0 0.0 3.7 0.0 2.6 0.2 0.1 0.3 0.1 0.6 0.0 0.0 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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