Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Soba Noodles in Broth

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 ounces (340g)
    shrimp
    8 ounces (228g)
    soba noodles
    14 ounces (397g)
    low sodium chicken broth
    1/4 cup (58g)
    mirin
    1/4 cup (64g)
    low sodium soy sauce
    2 teaspoons (8g)
    sugar
    1/2 teaspoon (0g)
    instant dashi stock
    2 (30g)
    scallions
    Total 1 serving
    Alanine (g) 2.9 1.6 n/a n/a 0.1 n/a n/a 0.0 5 1
    Alcohol (g) 0.0 n/a 0.0 1.9 0.0 0.0 n/a 0.0 2 0
    Arginine (g) 4.6 2.0 n/a n/a 0.2 n/a n/a 0.0 7 2
    Ash (g) 6.3 7.8 0.8 0.6 9.7 0.0 n/a 0.2 25 6
    Aspartic acid (g) 5.2 2.4 n/a n/a 0.4 n/a n/a 0.1 8 2
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 183.7 79.8 15.9 5.2 10.8 0.1 n/a 21.6 317 79
    Calories 241.5 766.1 63.5 29.0 33.8 32.5 n/a 9.6 1,176 294
    Calories (kj) 1,010.4 3,205.7 265.9 121.2 141.5 135.9 n/a 40.5 4,921 1,230
    Carbohydrates (g) 3.1 170.1 4.8 3.7 5.4 8.4 n/a 2.2 198 49
    Cholesterol (mg) 428.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 429 107
    Copper (mg) 0.6 0.5 0.2 0.0 0.1 0.0 n/a 0.0 1 0
    Cystine (g) 0.6 0.6 n/a n/a 0.1 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.5 0.0 n/a 0.8 1 0
    Folate (mcg) 64.6 136.8 0.0 0.6 10.2 0.0 n/a 19.2 231 58
    Folate, DFE (mcg) 64.6 136.8 0.0 0.6 10.2 0.0 n/a 19.2 231 58
    Folate, food (mcg) 64.6 136.8 0.0 0.6 10.2 0.0 n/a 19.2 231 58
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 8.1 7.1 n/a n/a 0.8 n/a n/a 0.1 16 4
    Glycine (g) 2.7 2.1 n/a n/a 0.1 n/a n/a 0.0 5 1
    Histidine (g) 1.0 0.8 n/a n/a 0.1 n/a n/a 0.0 2 0
    Iron (mg) 0.7 6.2 0.8 0.2 1.3 0.0 n/a 0.4 10 2
    Isoleucine (g) 2.1 1.3 n/a n/a 0.2 n/a n/a 0.0 4 1
    Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 4.0 2.1 n/a n/a 0.3 n/a n/a 0.0 6 2
    Lysine (g) 4.4 1.4 n/a n/a 0.2 n/a n/a 0.0 6 2
    Magnesium (mg) 74.8 216.6 4.0 5.8 21.7 0.0 n/a 6.0 329 82
    Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 2.9 n/a n/a 0.3 0.0 n/a 0.0 3 1
    Methionine (g) 1.4 0.5 n/a n/a 0.0 n/a n/a 0.0 2 0
    Monounsaturated Fat (g) 0.3 0.4 1.1 0.0 0.0 0.0 n/a 0.0 2 0
    Niacin (mg) 6.0 7.3 5.4 0.1 2.1 0.0 n/a 0.2 21 5
    Pantothenic acid (mg) 1.1 2.2 n/a n/a 0.2 0.0 n/a 0.0 3 1
    Phenylalanine (g) 2.0 1.4 n/a n/a 0.2 n/a n/a 0.0 4 1
    Phosphorus (mg) 830.1 579.1 119.1 8.7 70.1 0.0 n/a 11.1 1,618 405
    Polyunsaturated Fat (g) 0.4 0.5 0.5 0.0 0.0 0.0 n/a 0.0 1 0
    Potassium (mg) 384.4 574.6 341.4 51.0 114.8 0.2 n/a 82.8 1,549 387
    Proline (g) 2.1 2.0 n/a n/a 0.2 n/a n/a 0.0 4 1
    Protein (g) 46.3 32.8 7.9 0.3 3.3 0.0 n/a 0.5 91 23
    Retinol (mcg) 183.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 184 46
    Riboflavin (mg) 0.1 0.3 0.1 0.0 0.1 0.0 n/a 0.0 1 0
    Saturated Fat (g) 0.4 0.3 0.7 0.0 0.0 0.0 n/a 0.0 1 0
    Selenium (mcg) 100.7 n/a 0.0 0.1 0.5 0.1 n/a 0.2 102 25
    Serine (g) 1.9 1.7 n/a n/a 0.2 n/a n/a 0.0 4 1
    Sodium (mg) 1,925.5 1,805.8 119.1 363.1 2,124.8 0.1 n/a 4.8 6,343 1,586
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a n/a n/a 8.4 n/a n/a 8 2
    Sugar (g) 0.0 n/a 0.5 0.9 1.1 8.4 n/a 0.7 12 3
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.1 1.1 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Threonine (g) 1.8 1.1 n/a n/a 0.1 n/a n/a 0.0 3 1
    Tocopherol, alpha (mg) 4.5 n/a 0.0 0.0 0.0 0.0 n/a 0.2 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 3.4 1.6 2.4 0.0 0.1 0.0 n/a 0.1 8 2
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.5 0.5 n/a n/a 0.0 n/a n/a 0.0 1 0
    Tyrosine (g) 1.8 0.7 n/a n/a 0.1 n/a n/a 0.0 3 1
    Valine (g) 2.2 1.6 n/a n/a 0.2 n/a n/a 0.0 4 1
    Vitamin A, IU (IU) 612.3 0.0 0.0 0.0 0.0 0.0 n/a 299.1 911 228
    Vitamin A, RAE (mcg) 183.7 0.0 0.0 0.0 0.0 0.0 n/a 15.0 199 50
    Vitamin B-12 (mcg) 3.8 0.0 0.4 0.0 0.0 0.0 n/a 0.0 4 1
    Vitamin B-6 (mg) 0.5 0.5 0.0 0.0 0.1 0.0 n/a 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5.6 6 1
    Vitamin D (IU) 6.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7 2
    Water (g) 282.4 15.7 381.1 51.6 45.3 0.0 n/a 26.9 803 201
    Zinc (mg) 3.3 3.9 0.4 0.0 0.2 0.0 n/a 0.1 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Soba Noodles in Broth.


    Over 475,000 Recipes

    Food.com Network of Sites