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Nutritional Facts: Chili-Filled Coffin Recipe

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  17 ounces (483g)
corn muffin mix
2/3 cup (163g)
milk
2 (100g)
eggs
1/4 teaspoon (0g)
food coloring
1 medium (119g)
sweet red peppers
1 (6g)
serrano peppers
1/3 cup (53g)
onions
1 tablespoon (14g)
canola oil
30 ounces (0g)
fat-free vegetarian chili
1 tablespoon (16g)
cheese sauce
1 tablespoon (15g)
ketchup
Total 1 serving
Alanine (g) 1.6 0.2 0.7 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 1.5 0.2 0.8 n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 3 0
Ash (g) 17.4 1.2 1.1 n/a 0.6 0.1 0.2 0.0 n/a 0.4 0.5 21 4
Aspartic acid (g) 1.8 0.4 1.3 n/a 0.3 n/a 0.0 n/a n/a n/a 0.1 4 1
Beta-sitosterol n/a n/a n/a n/a n/a 0.2 n/a 57.8 n/a n/a n/a 58 10
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 275.2 193.7 56.0 n/a 8.3 0.7 12.3 0.0 n/a 29.0 2.7 578 96
Calories 2,018.1 104.2 143.0 n/a 36.9 2.0 21.3 123.8 n/a 27.4 14.6 2,491 415
Calories (kj) 8,444.2 436.2 599.0 n/a 153.5 8.2 88.4 517.9 n/a 114.7 60.6 10,423 1,737
Campesterol n/a n/a n/a n/a n/a 0.1 n/a 33.7 n/a n/a n/a 34 6
Carbohydrates (g) 335.5 7.6 0.7 n/a 7.2 0.4 5.0 0.0 n/a 1.1 3.8 361 60
Cholesterol (mg) 9.7 22.8 372.0 n/a 0.0 0.0 0.0 0.0 n/a 4.6 0.0 409 68
Copper (mg) 0.4 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Cystine (g) 0.6 0.0 0.3 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 31.4 0.0 0.0 n/a 2.5 0.2 0.9 0.0 n/a 0.1 0.0 35 6
Folate (mcg) 449.0 8.1 47.0 n/a 54.7 1.4 10.1 0.0 n/a 0.6 1.5 573 95
Folate, DFE (mcg) 724.2 8.1 47.0 n/a 54.7 1.4 10.1 0.0 n/a 0.6 1.5 848 141
Folate, food (mcg) 53.1 8.1 47.0 n/a 54.7 1.4 10.1 0.0 n/a 0.6 1.5 177 29
Folic acid (mcg) 395.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 396 66
Fructose n/a n/a 0.0 n/a 2.7 n/a 0.7 n/a n/a n/a 1.4 5 1
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.4 n/a 2.3 n/a 1.0 n/a n/a n/a 1.8 5 1
Glutamic acid (g) 8.9 1.1 1.7 n/a 0.3 n/a 0.1 n/a n/a n/a 0.2 12 2
Glycine (g) 1.2 0.1 0.4 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 2 0
Histidine (g) 0.9 0.1 0.3 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 1 0
Iron (mg) 12.1 0.1 1.8 n/a 0.5 0.1 0.1 0.0 n/a 0.0 0.1 15 2
Isoleucine (g) 1.2 0.3 0.7 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 2 0
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 3.1 0.5 1.1 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 5 1
Lysine (g) 1.0 0.4 0.9 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 2 0
Magnesium (mg) 115.9 21.2 12.0 n/a 14.3 1.3 5.3 0.0 n/a 1.4 2.9 174 29
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.3 0 0
Manganese (mg) 1.5 0.0 0.0 n/a 0.1 0.0 0.1 0.0 n/a 0.0 0.0 2 0
Methionine (g) 0.6 0.1 0.4 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 1 0
Monounsaturated Fat (g) 32.4 1.7 3.7 n/a 0.0 0.0 0.0 8.9 n/a 0.6 0.0 47 8
Niacin (mg) 16.1 0.1 0.1 n/a 1.2 0.1 0.1 0.0 n/a 0.0 0.2 18 3
Pantothenic acid (mg) 2.3 0.5 1.5 n/a 0.4 0.0 0.1 0.0 n/a 0.0 0.0 5 1
Phenylalanine (g) 1.7 0.3 0.7 n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 3 0
Phosphorus (mg) 2,360.9 151.4 198.0 n/a 30.9 2.4 15.5 0.0 n/a 24.7 5.0 2,789 465
Phytosterols n/a 0.0 n/a n/a n/a 0.4 8.0 n/a n/a n/a 1.1 9 2
Polyunsaturated Fat (g) 8.1 0.2 1.9 n/a 0.1 0.0 0.0 3.9 n/a 0.4 0.0 15 2
Potassium (mg) 545.6 245.7 138.0 n/a 251.1 18.6 77.8 0.0 n/a 4.7 57.3 1,339 223
Proline (g) 3.5 0.5 0.5 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 5 1
Protein (g) 33.8 5.3 12.6 n/a 1.2 0.1 0.6 0.0 n/a 1.1 0.3 55 9
Retinol (mcg) 77.2 50.5 160.0 n/a 0.0 0.0 0.0 0.0 n/a 12.1 0.0 300 50
Riboflavin (mg) 1.3 0.3 0.5 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Saturated Fat (g) 14.9 3.7 3.1 n/a 0.0 0.0 0.0 1.0 n/a 0.9 0.0 24 4
Selenium (mcg) 27.0 3.3 30.7 n/a 0.1 0.0 0.3 0.0 n/a 0.5 0.0 62 10
Serine (g) 1.6 0.3 1.0 n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 3 0
Sodium (mg) 3,944.5 79.7 142.0 n/a 4.8 0.6 2.1 0.0 n/a 130.4 167.1 4,471 745
Starch n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0.4 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 0.0 n/a 0.5 n/a n/a n/a 0.0 1 0
Sugar (g) 98.2 n/a 0.4 n/a 5.0 0.2 2.3 0.0 n/a 0.1 3.4 110 18
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 2.1 0.1 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Threonine (g) 1.1 0.2 0.6 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 0.8 n/a 1.1 n/a 1.9 0.0 0.0 2.4 n/a n/a 0.2 6 1
Tocopherol, beta n/a n/a 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.1 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.5 n/a 0.2 n/a 0.0 3.8 n/a n/a 0.0 5 1
Total Fat (g) 58.9 6.0 9.5 n/a 0.4 0.0 0.1 14.0 n/a 2.1 0.0 91 15
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.1 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 1 0
Tyrosine (g) 1.2 0.3 0.5 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 2 0
Valine (g) 1.5 0.4 0.9 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 3 0
Vitamin A, IU (IU) 555.2 224.6 540.0 n/a 3,725.9 57.2 1.1 0.0 n/a 49.8 140.0 5,294 882
Vitamin A, RAE (mcg) 91.7 53.7 160.0 n/a 186.8 2.9 0.0 0.0 n/a 12.6 7.1 515 86
Vitamin B-12 (mcg) 0.4 0.6 0.9 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Vitamin B-6 (mg) 0.6 0.1 0.2 n/a 0.3 0.0 0.1 0.0 n/a 0.0 0.0 1 0
Vitamin C (mg) 0.5 2.4 0.0 n/a 152.0 2.7 3.9 0.0 n/a 0.1 2.3 164 27
Vitamin D (IU) 0.0 n/a 82.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 82 14
Water (g) 37.7 142.7 76.2 n/a 109.7 5.5 47.5 0.0 n/a 11.1 10.4 441 73
Zinc (mg) 2.8 0.6 1.3 n/a 0.3 0.0 0.1 0.0 n/a 0.2 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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