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Nutritional Facts: Gruyere and Prosciutto Potato Cups #5FIX

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 lb (0g)
prosciutto
24 ounces (0g)
Simply Potatoes Traditional Mashed Potatoes
1/4 lb (114g)
gruyere cheese
28 ounces (794g)
refrigerated pie crusts
2 (30g)
green onions
Total 1 serving
Alanine n/a n/a 1.1 1.6 0.0 3 0
Alcohol n/a n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a 1.1 1.9 0.0 3 0
Ash n/a n/a 4.9 11.8 0.2 17 2
Aspartic acid n/a n/a 1.9 2.4 0.1 4 1
Caffeine n/a n/a 0.0 0.0 0.0 0 0
Calcium n/a n/a 1,148.5 166.7 21.6 1,337 167
Calories n/a n/a 469.2 4,032.8 9.6 4,512 564
Calories (kj) n/a n/a 1,963.0 16,885.3 40.5 18,889 2,361
Carbohydrates n/a n/a 0.4 446.5 2.2 449 56
Cholesterol n/a n/a 125.0 0.0 0.0 125 16
Copper n/a n/a 0.0 0.8 0.0 1 0
Cystine n/a n/a 0.3 1.1 n/a 1 0
Dietary Fiber n/a n/a 0.0 26.2 0.8 27 3
Folate n/a n/a 11.4 539.8 19.2 570 71
Folate, DFE n/a n/a 11.4 809.7 19.2 840 105
Folate, food n/a n/a 11.4 150.8 19.2 181 23
Folic acid n/a n/a 0.0 389.0 0.0 389 49
Glutamic acid n/a n/a 6.8 17.1 0.1 24 3
Glycine n/a n/a 0.6 1.9 0.0 3 0
Histidine n/a n/a 1.3 0.9 0.0 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
Iron n/a n/a 0.2 22.2 0.4 23 3
Isoleucine n/a n/a 1.8 1.8 0.0 4 0
Leucine n/a n/a 3.5 3.7 0.0 7 1
Lysine n/a n/a 3.1 1.1 0.0 4 1
Magnesium n/a n/a 40.9 135.0 6.0 182 23
Manganese n/a n/a 0.0 n/a 0.0 0 0
Methionine n/a n/a 0.9 0.8 0.0 2 0
Monounsaturated Fat n/a n/a 11.4 107.7 0.0 119 15
Niacin n/a n/a 0.1 27.4 0.2 28 3
Pantothenic acid n/a n/a 0.6 3.6 0.0 4 1
Phenylalanine n/a n/a 2.0 2.3 0.0 4 1
Phosphorus n/a n/a 687.3 651.0 11.1 1,349 169
Polyunsaturated Fat n/a n/a 2.0 28.3 0.0 30 4
Potassium n/a n/a 92.0 905.0 82.8 1,080 135
Proline n/a n/a 4.4 6.3 0.0 11 1
Protein n/a n/a 33.9 51.6 0.5 86 11
Retinol n/a n/a 304.4 0.0 0.0 304 38
Riboflavin n/a n/a 0.3 1.2 0.0 2 0
Saturated Fat n/a n/a 21.5 73.6 0.0 95 12
Selenium n/a n/a 16.5 54.0 0.2 71 9
Serine n/a n/a 2.0 2.6 0.0 5 1
Sodium n/a n/a 381.7 3,707.3 4.8 4,094 512
Starch n/a n/a n/a 383.4 n/a 383 48
Sugar n/a n/a 0.4 33.6 0.7 35 4
Theobromine n/a n/a 0.0 0.0 0.0 0 0
Thiamin n/a n/a 0.1 2.4 0.0 2 0
Threonine n/a n/a 1.2 1.0 0.0 2 0
Tocopherol, alpha n/a n/a 0.3 4.3 0.2 5 1
Tocopherol, beta n/a n/a n/a 0.7 n/a 1 0
Tocopherol, delta n/a n/a n/a 13.0 n/a 13 2
Tocopherol, gamma n/a n/a n/a 42.2 n/a 42 5
Total Fat n/a n/a 36.7 227.0 0.1 264 33
Tryptophan n/a n/a 0.5 0.5 0.0 1 0
Tyrosine n/a n/a 2.0 1.2 0.0 3 0
Valine n/a n/a 2.5 2.3 0.0 5 1
Vitamin A, IU n/a n/a 1,076.9 0.0 299.1 1,376 172
Vitamin A, RAE n/a n/a 307.9 0.0 15.0 323 40
Vitamin B-12 n/a n/a 1.8 0.0 0.0 2 0
Vitamin B-6 n/a n/a 0.1 0.4 0.0 0 0
Vitamin C n/a n/a 0.0 0.0 5.6 6 1
Vitamin D n/a n/a 27.3 0.0 0.0 27 3
Water n/a n/a 37.7 57.0 26.9 122 15
Zinc n/a n/a 4.4 4.0 0.1 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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