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    Nutritional Facts: Gruyere and Prosciutto Potato Cups #5FIX

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 lb (0g)
    prosciutto
    24 ounces (0g)
    Simply Potatoes Traditional Mashed Potatoes
    1/4 lb (114g)
    gruyere cheese
    28 ounces (794g)
    refrigerated pie crusts
    2 (30g)
    green onions
    Total 1 serving
    Alanine n/a n/a 1.1 1.6 0.0 3 0
    Alcohol n/a n/a 0.0 0.0 0.0 0 0
    Arginine n/a n/a 1.1 1.9 0.0 3 0
    Ash n/a n/a 4.9 11.8 0.2 17 2
    Aspartic acid n/a n/a 1.9 2.4 0.1 4 1
    Caffeine n/a n/a 0.0 0.0 0.0 0 0
    Calcium n/a n/a 1,148.5 166.7 21.6 1,337 167
    Calories n/a n/a 469.2 4,032.8 9.6 4,512 564
    Calories (kj) n/a n/a 1,963.0 16,885.3 40.5 18,889 2,361
    Carbohydrates n/a n/a 0.4 446.5 2.2 449 56
    Cholesterol n/a n/a 125.0 0.0 0.0 125 16
    Copper n/a n/a 0.0 0.8 0.0 1 0
    Cystine n/a n/a 0.3 1.1 n/a 1 0
    Dietary Fiber n/a n/a 0.0 26.2 0.8 27 3
    Folate n/a n/a 11.4 539.8 19.2 570 71
    Folate, DFE n/a n/a 11.4 809.7 19.2 840 105
    Folate, food n/a n/a 11.4 150.8 19.2 181 23
    Folic acid n/a n/a 0.0 389.0 0.0 389 49
    Glutamic acid n/a n/a 6.8 17.1 0.1 24 3
    Glycine n/a n/a 0.6 1.9 0.0 3 0
    Histidine n/a n/a 1.3 0.9 0.0 2 0
    Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
    Iron n/a n/a 0.2 22.2 0.4 23 3
    Isoleucine n/a n/a 1.8 1.8 0.0 4 0
    Leucine n/a n/a 3.5 3.7 0.0 7 1
    Lysine n/a n/a 3.1 1.1 0.0 4 1
    Magnesium n/a n/a 40.9 135.0 6.0 182 23
    Manganese n/a n/a 0.0 n/a 0.0 0 0
    Methionine n/a n/a 0.9 0.8 0.0 2 0
    Monounsaturated Fat n/a n/a 11.4 107.7 0.0 119 15
    Niacin n/a n/a 0.1 27.4 0.2 28 3
    Pantothenic acid n/a n/a 0.6 3.6 0.0 4 1
    Phenylalanine n/a n/a 2.0 2.3 0.0 4 1
    Phosphorus n/a n/a 687.3 651.0 11.1 1,349 169
    Polyunsaturated Fat n/a n/a 2.0 28.3 0.0 30 4
    Potassium n/a n/a 92.0 905.0 82.8 1,080 135
    Proline n/a n/a 4.4 6.3 0.0 11 1
    Protein n/a n/a 33.9 51.6 0.5 86 11
    Retinol n/a n/a 304.4 0.0 0.0 304 38
    Riboflavin n/a n/a 0.3 1.2 0.0 2 0
    Saturated Fat n/a n/a 21.5 73.6 0.0 95 12
    Selenium n/a n/a 16.5 54.0 0.2 71 9
    Serine n/a n/a 2.0 2.6 0.0 5 1
    Sodium n/a n/a 381.7 3,707.3 4.8 4,094 512
    Starch n/a n/a n/a 383.4 n/a 383 48
    Sugar n/a n/a 0.4 33.6 0.7 35 4
    Theobromine n/a n/a 0.0 0.0 0.0 0 0
    Thiamin n/a n/a 0.1 2.4 0.0 2 0
    Threonine n/a n/a 1.2 1.0 0.0 2 0
    Tocopherol, alpha n/a n/a 0.3 4.3 0.2 5 1
    Tocopherol, beta n/a n/a n/a 0.7 n/a 1 0
    Tocopherol, delta n/a n/a n/a 13.0 n/a 13 2
    Tocopherol, gamma n/a n/a n/a 42.2 n/a 42 5
    Total Fat n/a n/a 36.7 227.0 0.1 264 33
    Tryptophan n/a n/a 0.5 0.5 0.0 1 0
    Tyrosine n/a n/a 2.0 1.2 0.0 3 0
    Valine n/a n/a 2.5 2.3 0.0 5 1
    Vitamin A, IU n/a n/a 1,076.9 0.0 299.1 1,376 172
    Vitamin A, RAE n/a n/a 307.9 0.0 15.0 323 40
    Vitamin B-12 n/a n/a 1.8 0.0 0.0 2 0
    Vitamin B-6 n/a n/a 0.1 0.4 0.0 0 0
    Vitamin C n/a n/a 0.0 0.0 5.6 6 1
    Vitamin D n/a n/a 27.3 0.0 0.0 27 3
    Water n/a n/a 37.7 57.0 26.9 122 15
    Zinc n/a n/a 4.4 4.0 0.1 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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