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Nutritional Facts: Simply Italian/Sicilian Tomato Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (492g)
whole tomatoes
2 (6g)
garlic cloves
1 to taste (0g)
fresh basil leaves
2 tablespoons (27g)
olive oil
1/2 cup (119g)
water
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.1 0.0 n/a 0.0 n/a 0 0
Ash (g) 2.5 0.1 n/a 0.0 0.1 3 1
Aspartic acid (g) 0.7 0.0 n/a 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 49.2 10.9 n/a 0.3 3.6 64 16
Calories 88.6 8.9 n/a 238.7 0.0 336 84
Calories (kj) 364.1 37.4 n/a 998.7 0.0 1,400 350
Carbohydrates (g) 19.1 2.0 n/a 0.0 0.0 21 5
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.3 0.0 n/a 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 5.9 0.1 n/a 0.0 0.0 6 2
Folate (mcg) 73.8 0.2 n/a 0.0 0.0 74 18
Folate, DFE (mcg) 73.8 0.2 n/a 0.0 0.0 74 18
Folate, food (mcg) 73.8 0.2 n/a 0.0 0.0 74 18
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 6.7 n/a n/a n/a n/a 7 2
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 6.2 n/a n/a n/a n/a 6 2
Glutamic acid (g) 2.1 0.0 n/a 0.0 n/a 2 1
Glycine (g) 0.1 0.0 n/a 0.0 n/a 0 0
Histidine (g) 0.1 0.0 n/a 0.0 n/a 0 0
Iron (mg) 1.3 0.1 n/a 0.2 0.0 2 0
Isoleucine (g) 0.1 0.0 n/a 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 n/a 0.0 n/a 0 0
Lysine (g) 0.1 0.0 n/a 0.0 n/a 0 0
Magnesium (mg) 54.1 1.5 n/a 0.0 1.2 57 14
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.6 0.1 n/a 0.0 0.0 1 0
Methionine (g) 0.0 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.2 0.0 n/a 19.7 0.0 20 5
Niacin (mg) 2.9 0.0 n/a 0.0 0.0 3 1
Pantothenic acid (mg) 0.4 0.0 n/a 0.0 0.0 0 0
Phenylalanine (g) 0.1 0.0 n/a 0.0 n/a 0 0
Phosphorus (mg) 118.1 9.2 n/a 0.0 0.0 127 32
Phytosterols (mg) 34.4 n/a n/a 59.7 n/a 94 24
Polyunsaturated Fat (g) 0.4 0.0 n/a 2.8 0.0 3 1
Potassium (mg) 1,166.0 24.1 n/a 0.3 1.2 1,192 298
Proline (g) 0.1 0.0 n/a 0.0 n/a 0 0
Protein (g) 4.3 0.4 n/a 0.0 0.0 5 1
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 n/a 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 n/a 3.7 0.0 4 1
Selenium (mcg) 0.0 0.9 n/a 0.0 0.0 1 0
Serine (g) 0.1 0.0 n/a 0.0 n/a 0 0
Sodium (mg) 24.6 1.0 n/a 0.5 3.6 30 7
Starch (g) 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 12.9 0.1 n/a 0.0 0.0 13 3
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 n/a 0.0 0.0 0 0
Threonine (g) 0.1 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 2.7 0.0 n/a 3.9 0.0 7 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.6 n/a n/a 0.2 n/a 1 0
Total Fat (g) 1.0 0.0 n/a 27.0 0.0 28 7
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.1 0.0 n/a 0.0 n/a 0 0
Valine (g) 0.1 0.0 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 4,098.4 0.5 n/a 0.0 0.0 4,099 1,025
Vitamin A, RAE (mcg) 206.6 0.0 n/a 0.0 0.0 207 52
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 0.1 n/a 0.0 0.0 0 0
Vitamin C (mg) 67.4 1.9 n/a 0.0 0.0 69 17
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 465.0 3.5 n/a 0.0 118.4 587 147
Zinc (mg) 0.8 0.1 n/a 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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