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Nutritional Facts: Baby-Back Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (25g)
sugar
2 tablespoons (16g)
chili powder
1 tablespoon (18g)
salt
1/2 teaspoon (1g)
mustard powder
1/2 teaspoon (0g)
dried thyme leaves
4 lbs (1,814g)
pork baby back ribs
Total 1 serving
Alanine n/a 0.1 0.0 0.0 n/a 19.3 19 5
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.1 0.0 0.0 n/a 21.7 22 5
Ash (g) 0.0 1.9 18.0 0.0 0.0 18.7 39 10
Aspartic acid n/a 0.3 0.0 0.0 n/a 31.6 32 8
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 0.3 52.8 4.3 2.7 1.6 562.5 624 156
Calories 97.5 45.1 0.0 5.1 0.4 4,064.2 4,212 1,053
Calories (kj) 407.7 188.6 0.0 21.3 1.7 16,982.5 17,602 4,400
Carbohydrates (g) 25.2 8.0 0.0 0.3 0.1 0.0 34 8
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1,251.9 1,252 313
Copper (mg) 0.0 0.2 0.0 0.0 0.0 1.7 2 0
Cystine n/a 0.0 0.0 0.0 n/a 3.8 4 1
Dietary Fiber (g) 0.0 5.6 0.0 0.1 0.1 0.0 6 1
Folate (mcg) 0.0 4.5 0.0 1.6 0.2 0.0 6 2
Folate, DFE (mcg) 0.0 4.5 0.0 1.6 0.2 0.0 6 2
Folate, food (mcg) 0.0 4.5 0.0 1.6 0.2 0.0 6 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.7 n/a 0.0 n/a n/a 1 0
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.3 n/a 0.0 n/a n/a 0 0
Glutamic acid n/a 0.3 0.0 0.1 n/a 51.5 52 13
Glycine n/a 0.1 0.0 0.0 n/a 15.2 15 4
Histidine n/a 0.0 0.0 0.0 n/a 13.7 14 3
Hydroxyproline n/a 0.0 n/a 0.0 n/a 1.2 1 0
Iron (mg) 0.0 2.8 0.1 0.1 0.1 13.8 17 4
Isoleucine n/a 0.1 0.0 0.0 0.0 16.0 16 4
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a 0.1 0.0 0.0 0.0 27.8 28 7
Lysine n/a 0.1 0.0 0.0 0.0 30.0 30 8
Magnesium (mg) 0.0 23.8 0.2 3.7 0.6 290.3 319 80
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.3 0.0 0.0 0.0 0.1 0 0
Methionine n/a 0.0 0.0 0.0 n/a 9.3 9 2
Monounsaturated Fat (g) 0.0 0.5 0.0 0.2 0.0 124.5 125 31
Niacin (mg) 0.0 1.9 0.0 0.0 0.0 122.9 125 31
Pantothenic acid (mg) 0.0 0.1 0.0 0.0 0.0 14.8 15 4
Phenylalanine n/a 0.1 0.0 0.0 n/a 14.0 14 4
Phosphorus (mg) 0.0 48.0 0.0 8.3 0.4 2,794.1 2,851 713
Phytosterols n/a 13.3 0.0 1.2 n/a n/a 14 4
Polyunsaturated Fat (g) 0.0 1.3 0.0 0.1 0.0 48.6 50 12
Potassium (mg) 0.5 312.0 1.4 7.4 2.4 4,481.5 4,805 1,201
Proline n/a 0.2 0.0 0.0 n/a 13.6 14 3
Protein (g) 0.0 2.2 0.0 0.3 0.0 346.0 348 87
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 127.0 127 32
Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 5.5 6 1
Saturated Fat (g) 0.0 0.4 0.0 0.0 0.0 104.9 105 26
Selenium (mcg) 0.2 3.3 0.0 2.1 n/a 557.0 563 141
Serine n/a 0.0 0.0 0.0 n/a 14.1 14 4
Sodium (mg) 0.3 262.4 6,976.4 0.1 0.0 1,578.5 8,818 2,204
Sucrose (g) 25.1 0.1 n/a 0.0 n/a n/a 25 6
Sugar (g) 25.1 1.2 0.0 0.1 n/a 0.0 26 7
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 8.3 8 2
Threonine n/a 0.0 0.0 0.0 0.0 14.8 15 4
Tocopherol, alpha (mg) 0.0 6.1 0.0 0.1 n/a 4.4 11 3
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.5 n/a 0.2 n/a n/a 1 0
Total Fat (g) 0.0 2.3 0.0 0.4 0.0 296.3 299 75
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a 1.8 2 0
TransFatty acids n/a 0.0 n/a 0.0 n/a 2.6 3 1
Tryptophan n/a 0.0 0.0 0.0 0.0 4.0 4 1
Tyrosine n/a 0.0 0.0 0.0 n/a 13.4 13 3
Valine n/a 0.1 0.0 0.0 0.0 17.1 17 4
Vitamin A, IU (IU) 0.0 4,744.0 0.0 0.3 19.0 399.2 5,162 1,291
Vitamin A, RAE (mcg) 0.0 237.3 0.0 0.0 1.0 127.0 365 91
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 10.2 10 3
Vitamin B-6 (mg) 0.0 0.3 0.0 0.0 0.0 7.7 8 2
Vitamin C (mg) 0.0 0.1 0.0 0.1 0.6 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 762.0 762 191
Water (g) 0.0 1.7 0.0 0.1 0.3 1,151.6 1,154 288
Zinc (mg) 0.0 0.7 0.0 0.1 0.0 46.1 47 12

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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