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    Nutritional Facts: Frozen Banana Chocolate Chip Pops

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 (192g)
    chocolate chip cookies
    6 (6g)
    wooden popsicle sticks
    6 small (606g)
    bananas
    3 teaspoons (14g)
    light butter
    1 teaspoon (7g)
    honey
    1/4 teaspoon (1g)
    cinnamon
    3 tablespoons (56g)
    chocolate syrup
    Total 1 serving
    Alanine (g) 0.4 n/a 0.2 n/a 0.0 0.0 n/a 1 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 n/a 0.3 n/a 0.0 0.0 n/a 1 0
    Ash (g) 2.9 n/a 5.0 0.1 0.0 0.0 1.0 9 2
    Aspartic acid (g) 0.8 n/a 0.8 n/a 0.0 0.0 n/a 2 0
    Caffeine (mg) 30.7 n/a 0.0 0.0 0.0 0.0 3.9 35 6
    Calcium (mg) 74.9 n/a 30.3 7.0 0.4 6.5 27.4 146 24
    Calories 937.0 n/a 539.3 73.8 21.1 1.6 195.6 1,768 295
    Calories (kj) 3,920.6 n/a 2,248.3 308.8 88.1 6.8 818.7 7,391 1,232
    Carbohydrates (g) 112.1 n/a 138.4 0.0 5.7 0.5 35.2 292 49
    Cholesterol (mg) 61.4 n/a 0.0 15.4 0.0 0.0 0.6 77 13
    Copper (mg) 0.7 n/a 0.5 0.0 0.0 0.0 0.2 1 0
    Cystine (g) 0.2 n/a 0.1 n/a 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 5.4 n/a 15.8 0.0 0.0 0.3 1.6 23 4
    Folate (mcg) 63.4 n/a 121.2 0.1 0.1 0.0 2.2 187 31
    Folate, DFE (mcg) 90.2 n/a 121.2 0.1 0.1 0.0 2.2 214 36
    Folate, food (mcg) 25.0 n/a 121.2 0.1 0.1 0.0 2.2 149 25
    Folic acid (mcg) 38.4 n/a 0.0 0.0 0.0 0.0 0.0 38 6
    Fructose n/a n/a 29.4 n/a 2.8 0.0 n/a 32 5
    Galactose n/a n/a 0.0 n/a 0.2 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 30.2 n/a 2.5 0.0 n/a 33 5
    Glutamic acid (g) 2.5 n/a 0.9 n/a 0.0 0.0 n/a 3 1
    Glycine (g) 0.4 n/a 0.2 n/a 0.0 0.0 n/a 1 0
    Histidine (g) 0.2 n/a 0.5 n/a 0.0 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 4.7 n/a 1.6 0.2 0.0 0.1 0.7 7 1
    Isoleucine (g) 0.4 n/a 0.2 n/a 0.0 0.0 n/a 1 0
    Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.8 n/a 0.4 n/a 0.0 0.0 n/a 1 0
    Lysine (g) 0.4 n/a 0.3 n/a 0.0 0.0 n/a 1 0
    Magnesium (mg) 105.6 n/a 163.6 0.7 0.1 0.4 26.8 297 50
    Maltose n/a n/a 0.1 n/a 0.1 0.0 n/a 0 0
    Manganese (mg) 1.3 n/a 1.6 n/a 0.0 0.1 0.2 3 1
    Methionine (g) 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 19.9 n/a 0.2 2.3 0.0 0.0 2.2 25 4
    Niacin (mg) 2.6 n/a 4.0 0.0 0.0 0.0 0.1 7 1
    Pantothenic acid (mg) 0.5 n/a 2.0 n/a 0.0 0.0 0.1 3 0
    Phenylalanine (g) 0.5 n/a 0.3 n/a 0.0 0.0 n/a 1 0
    Phosphorus (mg) 192.0 n/a 133.3 4.9 0.3 0.4 54.2 385 64
    Phytosterols n/a n/a 97.0 n/a n/a 0.2 n/a 97 16
    Polyunsaturated Fat (g) 16.1 n/a 0.4 0.3 0.0 0.0 0.2 17 3
    Potassium (mg) 430.1 n/a 2,169.5 10.3 3.6 2.8 158.7 2,775 462
    Proline (g) 0.8 n/a 0.2 n/a 0.0 0.0 n/a 1 0
    Protein (g) 10.9 n/a 6.6 0.5 0.0 0.0 2.6 21 3
    Retinol (mcg) 249.6 n/a 0.0 66.1 0.0 0.0 0.6 316 53
    Riboflavin (mg) 0.3 n/a 0.4 0.0 0.0 0.0 0.1 1 0
    Saturated Fat (g) 15.5 n/a 0.7 5.0 0.0 0.0 2.2 23 4
    Selenium (mcg) 21.3 n/a 6.1 0.1 0.1 0.0 1.3 29 5
    Serine (g) 0.6 n/a 0.2 n/a 0.0 0.0 n/a 1 0
    Sodium (mg) 693.1 n/a 6.1 65.2 0.3 0.1 193.4 958 160
    Starch n/a n/a 32.6 n/a n/a n/a n/a 33 5
    Sucrose n/a n/a 14.5 n/a 0.1 0.0 n/a 15 2
    Sugar n/a n/a 74.1 0.0 5.7 0.0 19.5 99 17
    Theobromine (mg) 243.8 n/a 0.0 0.0 0.0 0.0 138.0 382 64
    Thiamin (mg) 0.4 n/a 0.2 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.4 n/a 0.2 n/a 0.0 0.0 n/a 1 0
    Tocopherol, alpha n/a n/a 0.6 0.2 0.0 0.0 1.5 2 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 n/a n/a 0.1 n/a 0 0
    Total Fat (g) 54.3 n/a 2.0 8.0 0.0 0.0 5.0 69 12
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.1 n/a 0.1 n/a 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.4 n/a 0.1 n/a 0.0 0.0 n/a 0 0
    Valine (g) 0.5 n/a 0.3 n/a 0.0 0.0 n/a 1 0
    Vitamin A, IU (IU) 1,311.4 n/a 387.8 246.2 0.0 1.9 1.1 1,948 325
    Vitamin A, RAE (mcg) 274.6 n/a 18.2 67.4 0.0 0.1 0.6 361 60
    Vitamin B-12 (mcg) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.2 n/a 2.2 0.0 0.0 0.0 0.0 2 0
    Vitamin C (mg) 0.6 n/a 52.7 0.0 0.0 0.0 0.1 53 9
    Vitamin D n/a n/a 0.0 5.8 0.0 0.0 0.0 6 1
    Water (g) 10.9 n/a 454.0 6.1 1.2 0.1 12.2 484 81
    Zinc (mg) 1.8 n/a 0.9 0.0 0.0 0.0 0.5 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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