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    Nutritional Facts: Easy Cheesy Potatoes With Ham #5FIX

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      20 ounces (567g)
    Simply Potatoes® Shredded Hash Browns
    2 cups (226g)
    shredded cheddar cheese
    1 cup (140g)
    ham
    1/2 cup (114g)
    butter
    16 ounces (478g)
    sour cream
    Total 1 serving
    Alanine n/a 1.6 1.8 0.0 0.5 4 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 2.1 2.0 0.0 0.5 5 1
    Ash n/a 8.9 5.1 2.4 4.1 20 5
    Aspartic acid n/a 3.6 3.0 0.1 1.1 8 2
    Beta-sitosterol n/a n/a n/a 4.5 n/a 5 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 1,629.5 9.8 27.2 526.2 2,193 548
    Calories n/a 910.8 205.8 813.8 923.3 2,854 713
    Calories (kj) n/a 3,805.8 861.0 3,403.9 3,870.3 11,941 2,985
    Campesterol n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates n/a 2.9 0.1 0.1 13.8 17 4
    Cholesterol n/a 237.3 72.8 244.0 248.8 803 201
    Copper n/a 0.1 0.1 0.0 0.1 0 0
    Cystine n/a 0.3 0.5 0.0 0.1 1 0
    Dietary Fiber n/a 0.0 0.0 0.0 0.0 0 0
    Folate n/a 40.7 5.6 3.4 33.5 83 21
    Folate, DFE n/a 40.7 5.6 3.4 33.5 83 21
    Folate, food n/a 40.7 5.6 3.4 33.5 83 21
    Folic acid n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.0 0 0
    Galactose n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 0 0
    Glutamic acid n/a 13.8 5.1 0.2 2.7 22 5
    Glycine n/a 1.0 1.6 0.0 0.3 3 1
    Histidine n/a 2.0 1.1 0.0 0.4 3 1
    Iron n/a 1.5 1.1 0.0 0.8 4 1
    Isoleucine n/a 3.5 1.4 0.1 0.7 6 1
    Lactose n/a 0.5 n/a n/a 16.7 17 4
    Leucine n/a 5.4 2.5 0.1 1.3 9 2
    Lysine n/a 4.7 2.6 0.1 1.1 9 2
    Magnesium n/a 63.3 25.2 2.3 47.8 139 35
    Maltose n/a 0.3 n/a n/a 0.0 0 0
    Manganese n/a 0.0 0.0 0.0 0.1 0 0
    Methionine n/a 1.5 0.8 0.0 0.3 3 1
    Monounsaturated Fat n/a 21.2 3.7 23.9 24.2 73 18
    Niacin n/a 0.2 7.4 0.0 0.5 8 2
    Pantothenic acid n/a 0.9 0.8 0.1 1.6 3 1
    Phenylalanine n/a 3.0 1.3 0.0 0.6 5 1
    Phosphorus n/a 1,157.1 324.8 27.2 550.2 2,059 515
    Phytosterols n/a n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat n/a 2.1 0.9 3.5 4.0 11 3
    Potassium n/a 221.5 519.4 27.2 674.5 1,443 361
    Proline n/a 6.3 1.3 0.1 1.3 9 2
    Protein n/a 56.3 31.2 1.0 9.9 98 25
    Retinol n/a 583.1 0.0 761.6 832.4 2,177 544
    Riboflavin n/a 0.8 0.3 0.0 0.8 2 1
    Saturated Fat n/a 47.7 2.7 58.3 55.0 164 41
    Selenium n/a 31.4 26.3 1.1 12.4 71 18
    Serine n/a 3.3 1.3 0.1 0.8 5 1
    Sodium n/a 1,403.5 2,122.4 810.4 382.7 4,719 1,180
    Starch n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 0.5 n/a n/a 0.0 1 0
    Sugar n/a 1.2 0.0 0.1 16.7 18 4
    Theobromine n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.1 1.3 0.0 0.2 2 0
    Threonine n/a 2.0 1.4 0.0 0.6 4 1
    Tocopherol, alpha n/a 0.7 0.3 2.6 2.1 6 1
    Tocopherol, beta n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 0.2 0 0
    Total Fat n/a 74.9 8.0 92.1 94.4 269 67
    Trans-monoenoic Fat n/a n/a n/a 3.4 n/a 3 1
    TransFatty acids n/a n/a n/a 3.7 n/a 4 1
    Tryptophan n/a 0.7 0.4 0.0 0.2 1 0
    Tyrosine n/a 2.7 1.0 0.0 0.6 4 1
    Valine n/a 3.8 1.4 0.1 0.8 6 1
    Vitamin A, IU n/a 2,264.5 0.0 2,836.4 2,980.4 8,081 2,020
    Vitamin A, RAE n/a 598.9 0.0 776.3 842.0 2,217 554
    Vitamin B-12 n/a 1.9 1.2 0.2 1.3 5 1
    Vitamin B-6 n/a 0.2 0.7 0.0 0.3 1 0
    Vitamin C n/a 0.0 0.0 0.0 4.3 4 1
    Vitamin D n/a 54.2 37.8 68.1 67.0 227 57
    Water n/a 83.1 95.6 18.0 356.2 553 138
    Zinc n/a 7.0 2.9 0.1 1.8 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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