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    Nutritional Facts: Chicken Tetrazzinni

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (456g)
    spaghetti
    1 1/4 cups (200g)
    onions
    3 tablespoons (42g)
    margarine
    5 1/2 cups (0g)
    chicken
    4 cups (452g)
    monterey jack cheese
    21 1/2 ounces (610g)
    cream of mushroom soup
    10 3/4 ounces (328g)
    milk
    Total 1 serving
    Alanine (g) 2.0 0.0 0.0 n/a 3.1 0.4 0.4 6 1
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Arginine (g) 2.2 0.2 0.0 n/a 4.2 0.4 0.4 7 1
    Ash (g) 4.0 0.7 0.8 n/a 16.0 11.8 2.4 36 6
    Aspartic acid (g) 2.8 0.2 0.0 n/a 7.1 0.7 0.8 12 2
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 95.8 46.0 12.7 n/a 3,371.9 73.1 390.2 3,990 665
    Calories 1,691.8 80.0 304.1 n/a 1,686.0 518.1 209.8 4,490 748
    Calories (kj) 7,081.7 332.0 1,272.0 n/a 7,060.2 2,163.8 878.7 18,788 3,131
    Carbohydrates (g) 340.5 18.7 0.4 n/a 3.1 41.0 15.2 419 70
    Cholesterol (mg) 0.0 0.0 0.0 n/a 402.3 0.0 45.9 448 75
    Copper (mg) 1.3 0.1 n/a n/a 0.1 0.9 0.0 3 0
    Cystine (g) 1.2 0.0 0.0 n/a 0.6 0.1 0.1 2 0
    Dietary Fiber (g) 14.6 3.4 0.0 n/a 0.0 0.0 0.0 18 3
    Folate (mcg) 1,080.7 38.0 0.4 n/a 81.4 12.2 16.4 1,229 205
    Folate, DFE (mcg) 1,783.0 38.0 0.4 n/a 81.4 12.2 16.4 1,931 322
    Folate, food (mcg) 82.1 38.0 0.4 n/a 81.4 12.2 16.4 230 38
    Folic acid (mcg) 998.6 0.0 0.0 n/a 0.0 0.0 0.0 999 166
    Fructose (g) 0.5 2.6 n/a n/a n/a n/a n/a 3 1
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.5 3.9 n/a n/a n/a n/a n/a 4 1
    Glutamic acid (g) 21.0 0.5 0.1 n/a 27.1 2.2 2.3 53 9
    Glycine (g) 2.0 0.1 0.0 n/a 1.9 0.3 0.2 5 1
    Histidine (g) 1.4 0.0 0.0 n/a 3.9 0.2 0.3 6 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 15.0 0.4 0.0 n/a 3.3 6.8 0.2 26 4
    Isoleucine (g) 2.3 0.0 0.0 n/a 6.9 0.5 0.6 10 2
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 4.5 0.1 0.0 n/a 10.6 0.8 1.1 17 3
    Lysine (g) 1.4 0.1 0.0 n/a 9.2 0.5 0.9 12 2
    Magnesium (mg) 241.7 20.0 1.3 n/a 122.0 24.4 42.6 452 75
    Maltose (g) 8.9 0.0 n/a n/a n/a n/a n/a 9 1
    Manganese (mg) 4.2 0.3 n/a n/a 0.0 0.5 0.0 5 1
    Methionine (g) 0.7 0.0 0.0 n/a 2.9 0.2 0.3 4 1
    Monounsaturated Fat (g) 0.8 0.0 16.6 n/a 39.6 6.8 3.5 67 11
    Niacin (mg) 32.7 0.2 0.0 n/a 0.4 2.6 0.3 36 6
    Pantothenic acid (mg) 2.0 0.2 0.0 n/a 0.9 1.4 1.0 6 1
    Phenylalanine (g) 3.0 0.1 0.0 n/a 5.8 0.5 0.5 10 2
    Phosphorus (mg) 861.8 58.0 9.7 n/a 2,006.9 158.5 304.9 3,400 567
    Phytosterols n/a 30.0 61.8 n/a n/a n/a 0.0 92 15
    Polyunsaturated Fat (g) 2.6 0.0 8.8 n/a 4.1 8.7 0.4 25 4
    Potassium (mg) 1,016.9 292.0 17.8 n/a 366.1 377.9 495.1 2,566 428
    Proline (g) 7.2 0.0 0.0 n/a 12.5 0.8 1.0 22 4
    Protein (g) 59.5 2.2 0.4 n/a 110.6 9.8 10.8 193 32
    Retinol (mcg) 0.0 0.0 324.9 n/a 867.8 48.8 101.6 1,343 224
    Riboflavin (mg) 1.8 0.1 0.0 n/a 1.8 0.3 0.5 4 1
    Saturated Fat (g) 1.3 0.1 7.1 n/a 86.2 8.4 7.5 110 18
    Selenium (mcg) 288.2 1.0 0.0 n/a 65.5 14.6 6.6 376 63
    Serine (g) 2.8 0.0 0.0 n/a 6.5 0.5 0.6 10 2
    Sodium (mg) 27.4 8.0 398.9 n/a 2,422.7 4,278.8 160.7 7,296 1,216
    Starch (g) 284.8 0.0 n/a n/a n/a n/a n/a 285 47
    Sucrose (g) 2.2 2.0 n/a n/a n/a n/a n/a 4 1
    Sugar (g) 12.2 8.5 0.0 n/a 2.3 8.9 n/a 32 5
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 4.1 0.1 0.0 n/a 0.1 0.3 0.1 5 1
    Threonine (g) 2.1 0.0 0.0 n/a 3.9 0.4 0.5 7 1
    Tocopherol, alpha (mg) 0.5 0.0 1.3 n/a 1.2 4.9 n/a 8 1
    Tocopherol, beta (mg) 0.3 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 4.0 0.0 n/a n/a n/a n/a n/a 4 1
    Total Fat (g) 6.9 0.2 34.1 n/a 136.9 35.9 12.0 226 38
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.8 0.0 0.0 n/a 1.4 0.1 0.2 3 0
    Tyrosine (g) 1.1 0.0 0.0 n/a 5.3 0.4 0.5 7 1
    Valine (g) 2.7 0.0 0.0 n/a 7.4 0.5 0.7 11 2
    Vitamin A, IU (IU) 0.0 4.0 1,513.1 n/a 3,475.9 176.8 452.5 5,622 937
    Vitamin A, RAE (mcg) 0.0 0.0 346.4 n/a 895.0 48.8 108.2 1,398 233
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 3.8 0.0 1.2 5 1
    Vitamin B-6 (mg) 0.6 0.2 0.0 n/a 0.4 0.0 0.1 1 0
    Vitamin C (mg) 0.0 14.8 0.1 n/a 0.0 0.0 4.9 20 3
    Vitamin D (IU) 0.0 0.0 n/a n/a 99.4 0.0 n/a 99 17
    Water (g) 45.1 178.2 6.6 n/a 185.4 511.1 287.5 1,214 202
    Zinc (mg) 6.4 0.3 0.0 n/a 13.6 1.2 1.2 23 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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