Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 medium (659g) jicama |
2 (262g) oranges |
1/4 cup (40g) diced onions |
3 (14g) radishes |
2 tablespoons (2g) cilantro leaves |
1/2 (34g) limes |
1 dash (6g) chili powder |
1 to taste (0g) vinaigrette |
1 cup (216g) olive oil |
2/3 cup (165g) orange juice |
1/4 cup (56g) hot sauce |
1 teaspoon (6g) kosher salt |
1 teaspoon (2g) fresh ground black pepper |
1 teaspoon (4g) sugar |
Total | 1 serving | |
Alanine (g) | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.2 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Ash (g) | 2.0 | 1.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.7 | n/a | 0.0 | 0.7 | 4.2 | 6.0 | 0.1 | 0.0 | 15 | 4 |
Aspartic acid (g) | 1.3 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 79.1 | 104.8 | 9.2 | 3.4 | 1.3 | 11.1 | 20.6 | n/a | 2.2 | 18.2 | 4.5 | 1.4 | 10.2 | 0.0 | 266 | 67 |
Calories | 250.4 | 123.1 | 16.0 | 2.2 | 0.5 | 10.1 | 17.6 | n/a | 1,909.4 | 74.4 | 6.2 | 0.0 | 5.8 | 16.3 | 2,432 | 608 |
Calories (kj) | 1,047.8 | 516.1 | 66.4 | 8.9 | 1.9 | 42.2 | 73.7 | n/a | 7,989.8 | 311.0 | 25.9 | 0.0 | 24.2 | 68.0 | 10,176 | 2,544 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 58.1 | 30.8 | 3.7 | 0.5 | 0.1 | 3.5 | 3.1 | n/a | 0.0 | 17.2 | 1.0 | 0.0 | 1.5 | 4.2 | 124 | 31 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Copper (mg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Dietary Fiber (g) | 32.3 | 6.3 | 0.7 | 0.2 | 0.1 | 0.9 | 2.2 | n/a | 0.0 | 0.3 | 0.2 | 0.0 | 0.6 | 0.0 | 44 | 11 |
Folate (mcg) | 79.1 | 78.6 | 7.6 | 3.4 | 1.2 | 2.7 | 1.8 | n/a | 0.0 | 49.6 | 3.4 | 0.0 | 0.4 | 0.0 | 228 | 57 |
Folate, DFE (mcg) | 79.1 | 78.6 | 7.6 | 3.4 | 1.2 | 2.7 | 1.8 | n/a | 0.0 | 49.6 | 3.4 | 0.0 | 0.4 | 0.0 | 228 | 57 |
Folate, food (mcg) | 79.1 | 78.6 | 7.6 | 3.4 | 1.2 | 2.7 | 1.8 | n/a | 0.0 | 49.6 | 3.4 | 0.0 | 0.4 | 0.0 | 228 | 57 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 0.5 | 0.1 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.8 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Glutamic acid (g) | 0.3 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Glycine (g) | 0.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Histidine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 4.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.2 | 1.1 | n/a | 1.2 | 0.3 | 0.3 | 0.0 | 0.2 | 0.0 | 8 | 2 |
Isoleucine (g) | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Leucine (g) | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Lysine (g) | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Magnesium (mg) | 79.1 | 26.2 | 4.0 | 1.4 | 0.5 | 2.0 | 9.3 | n/a | 0.0 | 18.2 | 2.8 | 0.1 | 3.9 | 0.0 | 147 | 37 |
Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1 | 0 |
Methionine (g) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 157.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 158 | 40 |
Niacin (mg) | 1.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | n/a | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Pantothenic acid (mg) | 0.9 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 1 |
Phenylalanine (g) | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Phosphorus (mg) | 118.6 | 36.7 | 11.6 | 2.7 | 1.0 | 6.0 | 18.8 | n/a | 0.0 | 28.1 | 6.2 | 0.0 | 3.6 | 0.0 | 233 | 58 |
Phytosterols | n/a | n/a | 6.0 | 0.9 | 0.1 | n/a | 5.2 | n/a | 477.4 | n/a | n/a | 0.0 | 2.1 | n/a | 492 | 123 |
Polyunsaturated Fat (g) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 22.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 24 | 6 |
Potassium (mg) | 988.5 | 474.2 | 58.4 | 31.5 | 10.4 | 34.2 | 121.9 | n/a | 2.2 | 330.8 | 81.2 | 0.5 | 30.6 | 0.1 | 2,164 | 541 |
Proline (g) | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Protein (g) | 4.7 | 2.5 | 0.4 | 0.1 | 0.0 | 0.2 | 0.8 | n/a | 0.0 | 1.2 | 0.3 | 0.0 | 0.2 | 0.0 | 11 | 3 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Riboflavin (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 29.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30 | 8 |
Selenium (mcg) | 4.6 | 1.3 | 0.2 | 0.1 | 0.0 | 0.1 | 1.3 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 8 | 2 |
Serine (g) | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Sodium (mg) | 26.4 | 0.0 | 1.6 | 5.3 | 0.9 | 0.7 | 102.5 | n/a | 4.3 | 1.7 | 1,490.7 | 2,325.5 | 0.5 | 0.0 | 3,960 | 990 |
Starch | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 4.2 | 5 | 1 |
Sugar (g) | 11.9 | 24.5 | 1.7 | 0.3 | 0.0 | 0.6 | 0.4 | n/a | 0.0 | 13.9 | 0.7 | 0.0 | 0.0 | 4.2 | 58 | 15 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, alpha (mg) | 3.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | 2.4 | n/a | 31.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 37 | 9 |
Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 1.8 | n/a | n/a | n/a | 0.2 | n/a | 2 | 1 |
Total Fat (g) | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | n/a | 216.0 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 219 | 55 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tryptophan | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Tyrosine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Valine (g) | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Vitamin A, IU (IU) | 138.4 | 589.5 | 0.8 | 0.9 | 135.0 | 16.8 | 1,853.1 | n/a | 0.0 | 330.8 | 91.4 | 0.0 | 12.6 | 0.0 | 3,169 | 792 |
Vitamin A, RAE (mcg) | 6.6 | 28.8 | 0.0 | 0.0 | 6.7 | 0.7 | 92.7 | n/a | 0.0 | 16.5 | 4.5 | 0.0 | 0.6 | 0.0 | 157 | 39 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 133.1 | 139.4 | 3.0 | 2.0 | 0.5 | 9.7 | 0.0 | n/a | 0.0 | 82.7 | 42.2 | 0.0 | 0.0 | 0.0 | 413 | 103 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Water (g) | 593.6 | 227.3 | 35.6 | 12.9 | 1.8 | 29.6 | 0.7 | n/a | 0.0 | 146.1 | 50.7 | 0.0 | 0.3 | 0.0 | 1,099 | 275 |
Zinc (mg) | 1.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.