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    Nutritional Facts: Puttanesca Pizza Crock Pot Style!!

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (188g)
    unbleached all-purpose flour
    1 1/2 teaspoons (6g)
    instant yeast
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (0g)
    italian seasoning
    1 tablespoon (14g)
    olive oil
    1/2 cup (119g)
    warm water
    1/2 cup (0g)
    crushed tomatoes
    1/4 cup (34g)
    kalamata olives
    1/4 cup (34g)
    green olives
    1 tablespoon (9g)
    capers
    1 tablespoon (4g)
    fresh flat-leaf parsley
    1/4 teaspoon (0g)
    dried basil
    1/4 teaspoon (0g)
    dried oregano
    1/4 teaspoon (1g)
    garlic powder
    1/4 teaspoon (1g)
    sugar
    1/4 teaspoon (0g)
    hot red pepper flakes
    1 to taste (0g)
    salt & freshly ground black pepper
    1/2 cup (0g)
    vegan mozzarella cheese
    1/2 cup (0g)
    vegan mozzarella cheese
    Total 1 serving
    Alanine (g) 0.6 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 0.8 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
    Ash (g) 0.9 0.3 3.0 n/a 0.0 0.1 n/a 0.7 1.5 0.7 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 7 4
    Aspartic acid (g) 0.8 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 1 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 28.1 1.8 0.7 n/a 0.1 3.6 n/a 29.6 17.5 3.4 5.1 3.9 4.0 0.6 0.0 0.1 n/a n/a n/a 99 49
    Calories 682.5 19.5 0.0 n/a 119.3 0.0 n/a 38.6 48.7 2.0 1.3 0.4 0.7 2.6 4.1 0.6 n/a n/a n/a 920 460
    Calories (kj) 2,855.6 81.7 0.0 n/a 499.4 0.0 n/a 161.6 204.6 8.3 5.6 1.7 2.8 10.7 17.0 2.6 n/a n/a n/a 3,852 1,926
    Carbohydrates (g) 143.1 2.5 0.0 n/a 0.0 0.0 n/a 2.1 1.3 0.4 0.2 0.1 0.2 0.6 1.0 0.1 n/a n/a n/a 152 76
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Copper (mg) 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Cystine (g) 0.4 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Dietary Fiber (g) 5.1 1.6 0.0 n/a 0.0 0.0 n/a 1.1 1.1 0.3 0.1 0.1 0.1 0.1 0.0 0.1 n/a n/a n/a 10 5
    Folate (mcg) 343.1 140.4 0.0 n/a 0.0 0.0 n/a 0.0 1.0 2.0 5.6 0.5 0.6 0.4 0.0 0.1 n/a n/a n/a 494 247
    Folate, DFE (mcg) 545.6 140.4 0.0 n/a 0.0 0.0 n/a 0.0 1.0 2.0 5.6 0.5 0.6 0.4 0.0 0.1 n/a n/a n/a 696 348
    Folate, food (mcg) 54.4 140.4 0.0 n/a 0.0 0.0 n/a 0.0 1.0 2.0 5.6 0.5 0.6 0.4 0.0 0.1 n/a n/a n/a 205 102
    Folic acid (mcg) 288.8 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 289 144
    Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 6.5 0.4 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 7 3
    Glycine (g) 0.7 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
    Histidine (g) 0.4 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 8.7 0.1 0.0 n/a 0.1 0.0 n/a 1.1 0.2 0.1 0.2 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a 11 5
    Isoleucine (g) 0.7 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
    Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 1.3 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 2 1
    Lysine (g) 0.4 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
    Magnesium (mg) 41.3 3.2 0.0 n/a 0.0 1.2 n/a 1.3 3.7 2.8 1.8 1.2 0.7 0.6 0.0 0.2 n/a n/a n/a 58 29
    Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 1.3 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 1
    Methionine (g) 0.3 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.2 0.3 0.0 n/a 9.8 0.0 n/a 2.7 3.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 17 8
    Niacin (mg) 11.1 2.4 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 14 7
    Pantothenic acid (mg) 0.8 0.8 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2 1
    Phenylalanine (g) 1.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 1 1
    Phosphorus (mg) 202.5 38.2 0.0 n/a 0.0 0.0 n/a 1.0 1.3 0.9 2.1 0.5 0.4 3.2 0.0 0.3 n/a n/a n/a 250 125
    Phytosterols n/a n/a 0.0 n/a 29.8 n/a n/a n/a n/a 4.1 0.2 0.2 0.5 0.1 n/a n/a n/a n/a n/a 35 17
    Polyunsaturated Fat (g) 0.8 0.0 0.0 n/a 1.4 0.0 n/a 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 3 1
    Potassium (mg) 200.6 57.3 0.2 n/a 0.1 1.2 n/a 2.7 14.1 3.4 20.4 4.6 3.2 9.2 0.0 3.6 n/a n/a n/a 321 160
    Proline (g) 2.2 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 2 1
    Protein (g) 19.4 2.4 0.0 n/a 0.0 0.0 n/a 0.3 0.3 0.2 0.1 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 23 11
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Riboflavin (mg) 0.9 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 1
    Saturated Fat (g) 0.3 0.1 0.0 n/a 1.9 0.0 n/a 0.5 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 3 2
    Selenium (mcg) 63.6 0.5 0.0 n/a 0.0 0.0 n/a 0.3 0.3 0.1 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a 65 32
    Serine (g) 1.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 1 1
    Sodium (mg) 3.8 3.1 1,162.7 n/a 0.3 3.6 n/a 247.0 522.8 254.9 2.1 0.1 0.1 0.5 0.0 0.2 n/a n/a n/a 2,201 1,100
    Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 1.0 n/a n/a n/a n/a 1 1
    Sugar (g) 0.5 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.0 0.1 n/a n/a n/a 2 1
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 1.5 0.7 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2 1
    Threonine (g) 0.5 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 0.4 0.0 0.0 n/a 1.9 0.0 n/a 0.6 1.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 4 2
    Tocopherol, beta (mg) 0.3 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 2.3 n/a n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 3 1
    Total Fat (g) 1.8 0.5 0.0 n/a 13.5 0.0 n/a 3.6 5.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 25 12
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tyrosine (g) 0.6 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
    Valine (g) 0.8 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
    Vitamin A, IU (IU) 3.8 0.0 0.0 n/a 0.0 0.0 n/a 135.4 132.0 11.9 309.7 1.3 4.3 0.0 0.0 51.0 n/a n/a n/a 649 325
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 6.7 6.7 0.6 15.5 0.1 0.2 0.0 0.0 2.6 n/a n/a n/a 32 16
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Vitamin B-6 (mg) 0.1 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.3 0.0 0.4 4.9 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 6 3
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Water (g) 22.4 0.3 0.0 n/a 0.0 118.4 n/a 26.9 25.3 7.2 3.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 204 102
    Zinc (mg) 1.3 0.5 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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