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Nutritional Facts: Macaroni and Cheese With Bacon and Chipotles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (483g)
elbow macaroni
1/2 cup (114g)
unsalted butter
7 tablespoons (52g)
all-purpose flour
2 cups (484g)
half-and-half
3 cups (732g)
whole milk
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
pepper
1 tablespoon (15g)
spicy brown mustard
8 ounces (227g)
Mexican blend cheese
3 tablespoons (0g)
chipotle chiles in adobo
6 slices (48g)
cooked bacon
Total 1 serving
Alanine (g) 2.1 0.0 0.2 0.5 0.7 0.0 0.0 0.0 1.4 n/a 1.2 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 2.3 0.0 0.2 0.5 0.5 0.0 0.0 0.0 1.6 n/a 1.2 6 1
Ash (g) 4.3 0.0 0.2 3.2 4.9 6.0 0.0 0.5 13.4 n/a 3.6 36 5
Aspartic acid (g) 3.0 0.1 0.2 1.1 1.7 0.0 0.0 0.1 3.0 n/a 1.7 11 1
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 101.5 27.2 7.9 508.2 827.2 1.4 2.5 8.7 1,545.0 n/a 5.3 3,035 379
Calories 1,793.3 813.8 191.1 629.2 446.5 0.0 1.4 10.1 847.5 n/a 259.7 4,993 624
Calories (kj) 7,506.6 3,403.9 799.6 2,637.8 1,866.6 0.0 6.0 41.7 3,546.6 n/a 1,085.8 20,895 2,612
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 360.9 0.1 40.1 20.8 35.1 0.0 0.4 0.8 10.5 n/a 0.7 469 59
Cholesterol (mg) 0.0 244.0 0.0 179.1 73.2 0.0 0.0 0.0 238.6 n/a 52.8 788 98
Copper (mg) 1.4 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.1 2 0
Cystine (g) 1.2 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.2 n/a 0.2 2 0
Dietary Fiber (g) 15.5 0.0 1.4 0.0 0.0 0.0 0.1 0.5 0.0 n/a 0.0 18 2
Folate (mcg) 1,145.6 3.4 13.6 14.5 36.6 0.0 0.1 1.1 2.3 n/a 1.0 1,218 152
Folate, DFE (mcg) 1,889.9 3.4 13.6 14.5 36.6 0.0 0.1 1.1 2.3 n/a 1.0 1,962 245
Folate, food (mcg) 87.0 3.4 13.6 14.5 36.6 0.0 0.1 1.1 2.3 n/a 1.0 160 20
Folic acid (mcg) 1,058.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1,059 132
Fructose (g) 0.5 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.6 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 1 0
Glutamic acid (g) 22.2 0.2 1.8 3.0 4.6 0.0 0.0 0.1 10.8 n/a 2.7 46 6
Glycine (g) 2.1 0.0 0.2 0.3 0.5 0.0 0.0 0.0 0.7 n/a 1.3 5 1
Histidine (g) 1.4 0.0 0.1 0.4 0.5 0.0 0.0 0.0 1.5 n/a 0.7 5 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.3 0 0
Iron (mg) 16.0 0.0 0.6 0.3 0.2 0.0 0.1 0.2 1.1 n/a 0.7 19 2
Isoleucine (g) 2.5 0.1 0.2 0.9 1.2 0.0 0.0 0.0 2.4 n/a 0.9 8 1
Lactose (g) 0.0 n/a n/a n/a 37.0 n/a 0.0 0.0 n/a n/a n/a 37 5
Leucine (g) 4.8 0.1 0.4 1.4 1.9 0.0 0.0 0.0 4.6 n/a 1.4 15 2
Lysine (g) 1.4 0.1 0.1 1.1 1.0 0.0 0.0 0.0 3.3 n/a 1.5 9 1
Magnesium (mg) 256.2 2.3 11.5 48.4 73.2 0.1 1.0 7.4 63.6 n/a 15.8 479 60
Maltose (g) 9.5 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 9 1
Manganese (mg) 4.4 0.0 0.4 0.0 0.0 0.0 0.1 0.1 0.1 n/a 0.0 5 1
Methionine (g) 0.7 0.0 0.1 0.4 0.5 0.0 0.0 0.0 1.2 n/a 0.4 3 0
Monounsaturated Fat (g) 0.8 23.9 0.0 16.1 5.9 0.0 0.0 0.4 19.4 n/a 8.9 75 9
Niacin (mg) 34.7 0.0 0.7 0.4 0.7 0.0 0.0 0.1 0.1 n/a 5.3 42 5
Pantothenic acid (mg) 2.1 0.1 0.2 1.4 2.7 0.0 0.0 0.0 0.6 n/a 0.6 8 1
Phenylalanine (g) 3.2 0.0 0.3 0.7 1.1 0.0 0.0 0.0 2.5 n/a 0.7 9 1
Phosphorus (mg) 913.6 27.2 56.7 459.8 614.9 0.0 0.9 15.9 1,008.8 n/a 255.8 3,354 419
Phytosterols n/a n/a n/a n/a n/a 0.0 0.5 n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 2.7 3.5 0.2 2.1 1.4 0.0 0.0 0.1 2.0 n/a 2.2 14 2
Potassium (mg) 1,077.9 27.2 56.2 629.2 966.2 0.5 7.6 20.7 197.7 n/a 271.2 3,254 407
Proline (g) 7.6 0.1 0.6 1.4 2.4 0.0 0.0 0.1 4.9 n/a 1.0 18 2
Protein (g) 63.0 1.0 5.4 14.3 23.1 0.0 0.1 0.7 48.7 n/a 17.8 174 22
Retinol (mcg) 0.0 761.6 0.0 459.8 329.4 0.0 0.0 0.0 145.4 n/a 5.3 1,701 213
Riboflavin (mg) 1.9 0.0 0.0 0.7 1.2 0.0 0.0 0.0 0.5 n/a 0.1 5 1
Saturated Fat (g) 1.3 58.3 0.1 34.6 13.7 0.0 0.0 0.0 43.2 n/a 6.6 158 20
Selenium (mcg) 305.5 1.1 17.8 8.7 27.1 0.0 0.0 4.9 32.9 n/a 29.8 428 53
Serine (g) 3.0 0.1 0.3 0.8 0.8 0.0 0.0 0.0 2.6 n/a 0.7 8 1
Sodium (mg) 29.0 12.5 1.0 198.4 314.8 2,325.5 0.1 170.3 2,569.6 n/a 1,108.8 6,730 841
Starch (g) 301.9 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 302 38
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 2.3 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 2 0
Sugar (g) 12.9 0.1 0.1 0.8 37.0 0.0 0.0 0.1 10.5 n/a 0.0 62 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 4.3 0.0 0.1 0.2 0.3 0.0 0.0 0.1 0.0 n/a 0.2 5 1
Threonine (g) 2.2 0.0 0.1 0.6 1.0 0.0 0.0 0.0 1.7 n/a 0.7 7 1
Tocopherol, alpha (mg) 0.5 2.6 0.0 1.6 0.5 0.0 0.0 0.1 0.6 n/a 0.1 6 1
Tocopherol, beta (mg) 0.3 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 4.3 0.0 n/a n/a 0.0 n/a 0.0 0.3 n/a n/a 0.0 5 1
Total Fat (g) 7.3 92.1 0.5 55.7 23.8 0.0 0.0 0.6 68.1 n/a 20.1 268 34
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 0.9 0.0 0.1 0.2 0.5 0.0 0.0 0.0 0.5 n/a 0.2 2 0
Tyrosine (g) 1.2 0.0 0.2 0.7 1.1 0.0 0.0 0.0 2.7 n/a 0.6 6 1
Valine (g) 2.8 0.1 0.2 1.0 1.4 0.0 0.0 0.0 3.0 n/a 1.0 10 1
Vitamin A, IU (IU) 0.0 2,836.4 0.0 1,713.4 1,185.8 0.0 3.1 10.7 499.8 n/a 17.8 6,267 783
Vitamin A, RAE (mcg) 0.0 776.3 0.0 469.5 336.7 0.0 0.2 0.6 145.4 n/a 5.3 1,734 217
Vitamin B-12 (mcg) 0.0 0.2 0.0 1.6 3.3 0.0 0.0 0.0 3.1 n/a 0.6 9 1
Vitamin B-6 (mg) 0.7 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.1 n/a 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 4.4 0.0 0.0 0.0 0.2 0.0 n/a 0.0 5 1
Vitamin D (IU) 0.0 68.1 0.0 38.7 373.3 0.0 0.0 0.0 50.0 n/a 20.2 550 69
Water (g) 47.9 20.4 6.3 390.0 645.1 0.0 0.1 12.4 86.5 n/a 5.9 1,214 152
Zinc (mg) 6.8 0.1 0.4 2.5 2.7 0.0 0.0 0.1 6.7 n/a 1.7 21 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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