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Nutritional Facts: Classic Chicken Noodle Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
canola oil
2 (80g)
celery ribs
1 (89g)
leeks
1 (61g)
carrots
5 cups (1,220g)
chicken broth
1 (0g)
bay leaves
1/4 teaspoon (0g)
dried thyme
2 cups (0g)
chicken
1/2 lb (228g)
egg noodles
1 to taste (0g)
salt
1 to taste (0g)
fresh ground black pepper
1/4 cup (15g)
flat leaf parsley
Total 1 serving
Alanine n/a 0.0 0.1 0.1 n/a n/a n/a n/a 1.2 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Arginine n/a 0.0 0.1 0.1 n/a n/a n/a n/a 1.4 n/a n/a 0.0 2 0
Ash (g) 0.0 0.6 0.9 0.6 12.4 0.0 0.0 n/a 2.6 n/a n/a 0.3 17 4
Aspartic acid n/a 0.1 0.1 0.1 n/a n/a n/a n/a 1.7 n/a n/a 0.0 2 1
Beta-sitosterol (mg) 57.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 58 14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Calcium (mg) 0.0 32.0 52.5 20.1 48.8 0.5 6.6 n/a 79.8 n/a n/a 20.7 261 65
Calories 123.8 12.8 54.3 25.0 195.2 0.2 1.0 n/a 875.5 n/a n/a 5.4 1,293 323
Calories (kj) 517.9 53.6 227.0 105.5 817.4 0.8 4.0 n/a 3,668.5 n/a n/a 22.7 5,417 1,354
Campesterol (mg) 33.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 34 8
Carbohydrates (g) 0.0 2.4 12.6 5.8 4.6 0.0 0.2 n/a 162.5 n/a n/a 0.9 189 47
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 191.5 n/a n/a 0.0 192 48
Copper (mg) 0.0 0.0 0.1 0.0 0.6 0.0 0.0 n/a 0.7 n/a n/a 0.0 1 0
Cystine n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0.7 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 1.3 1.6 1.7 0.0 0.0 0.1 n/a 7.5 n/a n/a 0.5 13 3
Folate (mcg) 0.0 28.8 57.0 11.6 24.4 0.1 1.0 n/a 524.4 n/a n/a 22.8 670 168
Folate, DFE (mcg) 0.0 28.8 57.0 11.6 24.4 0.1 1.0 n/a 843.6 n/a n/a 22.8 989 247
Folate, food (mcg) 0.0 28.8 57.0 11.6 24.4 0.1 1.0 n/a 66.1 n/a n/a 22.8 212 53
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 458.3 n/a n/a 0.0 458 115
Fructose n/a 0.4 n/a 0.3 n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Galactose n/a 0.5 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Glucose (dextrose) n/a 0.4 n/a 0.4 n/a n/a n/a n/a 0.2 n/a n/a n/a 1 0
Glutamic acid n/a 0.1 0.2 0.2 n/a n/a n/a n/a 10.4 n/a n/a 0.0 11 3
Glycine n/a 0.0 0.1 0.0 n/a n/a n/a n/a 1.1 n/a n/a 0.0 1 0
Histidine n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.9 n/a n/a 0.0 1 0
Iron (mg) 0.0 0.2 1.9 0.2 2.6 0.0 0.4 n/a 9.1 n/a n/a 0.9 15 4
Isoleucine n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 1.4 n/a n/a 0.0 1 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.0 0.1 0.1 n/a n/a 0.0 n/a 2.6 n/a n/a 0.0 3 1
Lysine n/a 0.0 0.1 0.1 n/a n/a 0.0 n/a 1.0 n/a n/a 0.0 1 0
Magnesium (mg) 0.0 8.8 24.9 7.3 12.2 0.1 0.8 n/a 132.2 n/a n/a 7.5 194 48
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 3.5 n/a n/a n/a 3 1
Manganese (mg) 0.0 0.1 0.4 0.1 1.2 0.0 0.0 n/a 1.9 n/a n/a 0.0 4 1
Methionine n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.6 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 8.9 0.0 0.0 0.0 2.9 0.0 0.0 n/a 2.9 n/a n/a 0.0 15 4
Niacin (mg) 0.0 0.3 0.4 0.6 16.7 0.0 0.0 n/a 19.1 n/a n/a 0.2 37 9
Pantothenic acid (mg) 0.0 0.2 0.1 0.2 0.2 n/a n/a n/a 2.1 n/a n/a 0.1 3 1
Phenylalanine n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1.7 n/a n/a 0.0 2 0
Phosphorus (mg) 0.0 19.2 31.2 21.4 366.0 0.1 0.7 n/a 549.5 n/a n/a 8.7 997 249
Phytosterols n/a 4.8 n/a n/a n/a n/a 0.6 n/a n/a n/a n/a 0.8 6 2
Polyunsaturated Fat (g) 3.9 0.1 0.1 0.1 1.3 0.0 0.0 n/a 3.0 n/a n/a 0.0 9 2
Potassium (mg) 0.0 208.0 160.2 195.2 1,049.2 0.3 2.8 n/a 556.3 n/a n/a 83.1 2,255 564
Proline n/a 0.0 0.1 0.0 n/a n/a n/a n/a 3.5 n/a n/a 0.0 4 1
Protein (g) 0.0 0.6 1.3 0.6 24.6 0.0 0.0 n/a 32.3 n/a n/a 0.4 60 15
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 38.8 n/a n/a 0.0 39 10
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a 1.0 n/a n/a 0.0 1 0
Saturated Fat (g) 1.0 0.0 0.0 0.0 2.0 0.0 0.0 n/a 2.7 n/a n/a 0.0 6 1
Selenium (mcg) 0.0 0.3 0.9 0.1 0.0 0.0 0.0 n/a 179.7 n/a n/a 0.0 181 45
Serine n/a 0.0 0.1 0.0 n/a n/a n/a n/a 1.8 n/a n/a 0.0 2 0
Sodium (mg) 0.0 64.0 17.8 42.1 3,733.2 0.0 0.2 n/a 47.9 n/a n/a 8.4 3,914 978
Starch n/a 0.0 n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol (mg) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 n/a 2.2 n/a n/a n/a n/a 0.6 n/a n/a n/a 3 1
Sugar (g) 0.0 1.5 3.5 2.9 3.5 n/a 0.0 n/a 4.3 n/a n/a 0.1 16 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 2.6 n/a n/a 0.0 3 1
Threonine n/a 0.0 0.1 0.1 n/a n/a 0.0 n/a 1.0 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 2.4 0.2 0.8 0.4 0.2 n/a 0.0 n/a 0.8 n/a n/a 0.1 5 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 3.8 0.0 n/a 0.0 n/a n/a n/a n/a 3.1 n/a n/a 0.1 7 2
Total Fat (g) 14.0 0.1 0.3 0.1 7.0 0.0 0.0 n/a 10.1 n/a n/a 0.1 32 8
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.3 n/a n/a 0.0 0 0
Tyrosine n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.7 n/a n/a 0.0 1 0
Valine n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 1.6 n/a n/a 0.0 2 0
Vitamin A, IU (IU) 0.0 359.2 1,483.6 10,190.7 0.0 3.7 13.3 n/a 141.4 n/a n/a 1,263.6 13,455 3,364
Vitamin A, RAE (mcg) 0.0 17.6 73.9 509.4 0.0 0.2 0.7 n/a 38.8 n/a n/a 63.2 704 176
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.2 0.0 0.0 n/a 0.7 n/a n/a 0.0 2 0
Vitamin B-6 (mg) 0.0 0.1 0.2 0.1 0.1 0.0 0.0 n/a 0.5 n/a n/a 0.0 1 0
Vitamin C (mg) 0.0 2.5 10.7 3.6 0.0 0.0 0.2 n/a 0.0 n/a n/a 20.0 37 9
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 25.1 n/a n/a 0.0 25 6
Water (g) 0.0 76.3 73.9 53.9 1,170.6 0.0 0.0 n/a 20.5 n/a n/a 13.2 1,408 352
Zinc (mg) 0.0 0.1 0.1 0.1 1.2 0.0 0.0 n/a 4.4 n/a n/a 0.2 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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