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    Nutritional Facts: Classic Chicken Noodle Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    canola oil
    2 (80g)
    celery ribs
    1 (89g)
    leeks
    1 (61g)
    carrots
    5 cups (1,220g)
    chicken broth
    1 (0g)
    bay leaves
    1/4 teaspoon (0g)
    dried thyme
    2 cups (0g)
    chicken
    1/2 lb (228g)
    egg noodles
    1 to taste (0g)
    salt
    1 to taste (0g)
    fresh ground black pepper
    1/4 cup (15g)
    flat leaf parsley
    Total 1 serving
    Alanine n/a 0.0 0.1 0.1 n/a n/a n/a n/a 1.2 n/a n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Arginine n/a 0.0 0.1 0.1 n/a n/a n/a n/a 1.4 n/a n/a 0.0 2 0
    Ash (g) 0.0 0.6 0.9 0.6 12.4 0.0 0.0 n/a 2.6 n/a n/a 0.3 17 4
    Aspartic acid n/a 0.1 0.1 0.1 n/a n/a n/a n/a 1.7 n/a n/a 0.0 2 1
    Beta-sitosterol (mg) 57.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 58 14
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 0.0 32.0 52.5 20.1 48.8 0.5 6.6 n/a 79.8 n/a n/a 20.7 261 65
    Calories 123.8 12.8 54.3 25.0 195.2 0.2 1.0 n/a 875.5 n/a n/a 5.4 1,293 323
    Calories (kj) 517.9 53.6 227.0 105.5 817.4 0.8 4.0 n/a 3,668.5 n/a n/a 22.7 5,417 1,354
    Campesterol (mg) 33.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 34 8
    Carbohydrates (g) 0.0 2.4 12.6 5.8 4.6 0.0 0.2 n/a 162.5 n/a n/a 0.9 189 47
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 191.5 n/a n/a 0.0 192 48
    Copper (mg) 0.0 0.0 0.1 0.0 0.6 0.0 0.0 n/a 0.7 n/a n/a 0.0 1 0
    Cystine n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0.7 n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 1.3 1.6 1.7 0.0 0.0 0.1 n/a 7.5 n/a n/a 0.5 13 3
    Folate (mcg) 0.0 28.8 57.0 11.6 24.4 0.1 1.0 n/a 524.4 n/a n/a 22.8 670 168
    Folate, DFE (mcg) 0.0 28.8 57.0 11.6 24.4 0.1 1.0 n/a 843.6 n/a n/a 22.8 989 247
    Folate, food (mcg) 0.0 28.8 57.0 11.6 24.4 0.1 1.0 n/a 66.1 n/a n/a 22.8 212 53
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 458.3 n/a n/a 0.0 458 115
    Fructose n/a 0.4 n/a 0.3 n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Galactose n/a 0.5 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Glucose (dextrose) n/a 0.4 n/a 0.4 n/a n/a n/a n/a 0.2 n/a n/a n/a 1 0
    Glutamic acid n/a 0.1 0.2 0.2 n/a n/a n/a n/a 10.4 n/a n/a 0.0 11 3
    Glycine n/a 0.0 0.1 0.0 n/a n/a n/a n/a 1.1 n/a n/a 0.0 1 0
    Histidine n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.9 n/a n/a 0.0 1 0
    Iron (mg) 0.0 0.2 1.9 0.2 2.6 0.0 0.4 n/a 9.1 n/a n/a 0.9 15 4
    Isoleucine n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 1.4 n/a n/a 0.0 1 0
    Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine n/a 0.0 0.1 0.1 n/a n/a 0.0 n/a 2.6 n/a n/a 0.0 3 1
    Lysine n/a 0.0 0.1 0.1 n/a n/a 0.0 n/a 1.0 n/a n/a 0.0 1 0
    Magnesium (mg) 0.0 8.8 24.9 7.3 12.2 0.1 0.8 n/a 132.2 n/a n/a 7.5 194 48
    Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 3.5 n/a n/a n/a 3 1
    Manganese (mg) 0.0 0.1 0.4 0.1 1.2 0.0 0.0 n/a 1.9 n/a n/a 0.0 4 1
    Methionine n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.6 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 8.9 0.0 0.0 0.0 2.9 0.0 0.0 n/a 2.9 n/a n/a 0.0 15 4
    Niacin (mg) 0.0 0.3 0.4 0.6 16.7 0.0 0.0 n/a 19.1 n/a n/a 0.2 37 9
    Pantothenic acid (mg) 0.0 0.2 0.1 0.2 0.2 n/a n/a n/a 2.1 n/a n/a 0.1 3 1
    Phenylalanine n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1.7 n/a n/a 0.0 2 0
    Phosphorus (mg) 0.0 19.2 31.2 21.4 366.0 0.1 0.7 n/a 549.5 n/a n/a 8.7 997 249
    Phytosterols n/a 4.8 n/a n/a n/a n/a 0.6 n/a n/a n/a n/a 0.8 6 2
    Polyunsaturated Fat (g) 3.9 0.1 0.1 0.1 1.3 0.0 0.0 n/a 3.0 n/a n/a 0.0 9 2
    Potassium (mg) 0.0 208.0 160.2 195.2 1,049.2 0.3 2.8 n/a 556.3 n/a n/a 83.1 2,255 564
    Proline n/a 0.0 0.1 0.0 n/a n/a n/a n/a 3.5 n/a n/a 0.0 4 1
    Protein (g) 0.0 0.6 1.3 0.6 24.6 0.0 0.0 n/a 32.3 n/a n/a 0.4 60 15
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 38.8 n/a n/a 0.0 39 10
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a 1.0 n/a n/a 0.0 1 0
    Saturated Fat (g) 1.0 0.0 0.0 0.0 2.0 0.0 0.0 n/a 2.7 n/a n/a 0.0 6 1
    Selenium (mcg) 0.0 0.3 0.9 0.1 0.0 0.0 0.0 n/a 179.7 n/a n/a 0.0 181 45
    Serine n/a 0.0 0.1 0.0 n/a n/a n/a n/a 1.8 n/a n/a 0.0 2 0
    Sodium (mg) 0.0 64.0 17.8 42.1 3,733.2 0.0 0.2 n/a 47.9 n/a n/a 8.4 3,914 978
    Starch n/a 0.0 n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Stigmasterol (mg) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.1 n/a 2.2 n/a n/a n/a n/a 0.6 n/a n/a n/a 3 1
    Sugar (g) 0.0 1.5 3.5 2.9 3.5 n/a 0.0 n/a 4.3 n/a n/a 0.1 16 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 2.6 n/a n/a 0.0 3 1
    Threonine n/a 0.0 0.1 0.1 n/a n/a 0.0 n/a 1.0 n/a n/a 0.0 1 0
    Tocopherol, alpha (mg) 2.4 0.2 0.8 0.4 0.2 n/a 0.0 n/a 0.8 n/a n/a 0.1 5 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 3.8 0.0 n/a 0.0 n/a n/a n/a n/a 3.1 n/a n/a 0.1 7 2
    Total Fat (g) 14.0 0.1 0.3 0.1 7.0 0.0 0.0 n/a 10.1 n/a n/a 0.1 32 8
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.3 n/a n/a 0.0 0 0
    Tyrosine n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.7 n/a n/a 0.0 1 0
    Valine n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 1.6 n/a n/a 0.0 2 0
    Vitamin A, IU (IU) 0.0 359.2 1,483.6 10,190.7 0.0 3.7 13.3 n/a 141.4 n/a n/a 1,263.6 13,455 3,364
    Vitamin A, RAE (mcg) 0.0 17.6 73.9 509.4 0.0 0.2 0.7 n/a 38.8 n/a n/a 63.2 704 176
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.2 0.0 0.0 n/a 0.7 n/a n/a 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.1 0.2 0.1 0.1 0.0 0.0 n/a 0.5 n/a n/a 0.0 1 0
    Vitamin C (mg) 0.0 2.5 10.7 3.6 0.0 0.0 0.2 n/a 0.0 n/a n/a 20.0 37 9
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 25.1 n/a n/a 0.0 25 6
    Water (g) 0.0 76.3 73.9 53.9 1,170.6 0.0 0.0 n/a 20.5 n/a n/a 13.2 1,408 352
    Zinc (mg) 0.0 0.1 0.1 0.1 1.2 0.0 0.0 n/a 4.4 n/a n/a 0.2 6 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Classic Chicken Noodle Soup.


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