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    Nutritional Facts: Spiced Peanut Teriyaki Beef Jerky

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,361g)
    beef top round steak
    1 cup (258g)
    peanut butter
    1 tablespoon (5g)
    red pepper flakes
    2 tablespoons (36g)
    teriyaki marinade
    Total 1 serving
    Alanine (g) 19.0 2.3 n/a n/a 21 5
    Alcohol (g) 0.0 0.0 0.0 0.1 0 0
    Arginine (g) 20.2 7.0 n/a n/a 27 7
    Ash (g) 15.4 8.1 0.3 3.8 28 7
    Aspartic acid (g) 28.4 7.7 n/a n/a 36 9
    Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 272.2 110.9 7.8 9.0 400 100
    Calories 1,837.0 1,517.0 16.9 32.0 3,403 851
    Calories (kj) 7,661.2 6,352.0 70.5 133.6 14,217 3,554
    Carbohydrates (g) 0.0 50.5 3.0 5.6 59 15
    Cholesterol (mg) 748.4 0.0 0.0 0.0 748 187
    Copper (mg) 1.4 1.2 0.0 0.0 3 1
    Cystine (g) 4.0 0.6 n/a n/a 5 1
    Dietary Fiber (g) 0.0 15.5 1.4 0.0 17 4
    Folate (mcg) 176.9 190.9 5.6 2.9 376 94
    Folate, DFE (mcg) 176.9 190.9 5.6 2.9 376 94
    Folate, food (mcg) 176.9 190.9 5.6 2.9 376 94
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 1.4 n/a n/a 1 0
    Glutamic acid (g) 46.8 12.9 n/a n/a 60 15
    Glycine (g) 19.0 3.6 n/a n/a 23 6
    Histidine (g) 9.9 1.4 n/a n/a 11 3
    Hydroxyproline (g) 3.3 n/a n/a n/a 3 1
    Iron (mg) 27.1 4.8 0.4 0.6 33 8
    Isoleucine (g) 14.2 1.6 n/a n/a 16 4
    Lactose n/a 0.0 n/a n/a 0 0
    Leucine (g) 24.8 3.9 n/a n/a 29 7
    Lysine (g) 26.3 1.7 n/a n/a 28 7
    Magnesium (mg) 340.2 397.3 8.1 22.0 768 192
    Maltose n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.2 3.8 0.1 0.0 4 1
    Methionine (g) 8.1 0.7 n/a n/a 9 2
    Monounsaturated Fat (g) 23.4 62.5 0.1 0.0 86 22
    Niacin (mg) 93.5 34.6 0.5 0.5 129 32
    Pantothenic acid (mg) 9.2 2.7 n/a 0.1 12 3
    Phenylalanine (g) 12.3 3.0 n/a n/a 15 4
    Phosphorus (mg) 3,020.9 923.6 15.5 55.4 4,016 1,004
    Phytosterols n/a 263.2 4.4 n/a 268 67
    Polyunsaturated Fat (g) 2.4 36.5 0.4 0.0 39 10
    Potassium (mg) 4,926.0 1,674.4 106.7 81.0 6,788 1,697
    Proline (g) 14.9 3.6 n/a n/a 18 5
    Protein (g) 311.8 64.7 0.6 2.1 379 95
    Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 2.0 0.3 0.0 0.0 2 1
    Saturated Fat (g) 19.0 27.1 0.2 0.0 46 12
    Selenium (mcg) 397.3 14.4 0.5 0.4 413 103
    Serine (g) 12.3 3.8 n/a n/a 16 4
    Sodium (mg) 830.1 1,184.2 1.6 1,379.9 3,396 849
    Starch n/a 12.4 n/a n/a 12 3
    Sucrose n/a 22.4 n/a n/a 22 6
    Sugar (g) 0.0 23.8 0.5 5.1 29 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.3 0.2 0.0 0.0 1 0
    Threonine (g) 12.5 1.3 n/a n/a 14 3
    Tocopherol, alpha (mg) 3.7 23.2 1.6 0.0 28 7
    Tocopherol, beta (mg) 0.0 0.6 n/a 0.0 1 0
    Tocopherol, delta (mg) 0.0 1.5 n/a n/a 2 0
    Tocopherol, gamma (mg) 0.0 24.0 n/a n/a 24 6
    Total Fat (g) 55.7 130.0 0.9 0.0 187 47
    TransFatty acids n/a n/a n/a 0.0 0 0
    Tryptophan (g) 2.1 0.6 n/a n/a 3 1
    Tyrosine (g) 9.9 2.1 n/a n/a 12 3
    Valine (g) 15.5 2.0 n/a n/a 17 4
    Vitamin A, IU (IU) 0.0 0.0 2,205.3 0.0 2,205 551
    Vitamin A, RAE (mcg) 0.0 0.0 110.3 0.0 110 28
    Vitamin B-12 (mcg) 22.0 0.0 0.0 0.0 22 6
    Vitamin B-6 (mg) 9.2 1.4 0.1 0.0 11 3
    Vitamin C (mg) 0.0 0.0 4.0 0.0 4 1
    Vitamin D n/a 0.0 0.0 0.0 0 0
    Water (g) 1,020.9 4.7 0.4 24.4 1,050 263
    Zinc (mg) 59.3 7.5 0.1 0.0 67 17

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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