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Nutritional Facts: Spiced Peanut Teriyaki Beef Jerky

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,361g)
beef top round steak
1 cup (258g)
peanut butter
1 tablespoon (5g)
red pepper flakes
2 tablespoons (36g)
teriyaki marinade
Total 1 serving
Alanine (g) 19.0 2.3 n/a n/a 21 5
Alcohol (g) 0.0 0.0 0.0 0.1 0 0
Arginine (g) 20.2 7.0 n/a n/a 27 7
Ash (g) 15.4 8.1 0.3 3.8 28 7
Aspartic acid (g) 28.4 7.7 n/a n/a 36 9
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 272.2 110.9 7.8 9.0 400 100
Calories 1,837.0 1,517.0 16.9 32.0 3,403 851
Calories (kj) 7,661.2 6,352.0 70.5 133.6 14,217 3,554
Carbohydrates (g) 0.0 50.5 3.0 5.6 59 15
Cholesterol (mg) 748.4 0.0 0.0 0.0 748 187
Copper (mg) 1.4 1.2 0.0 0.0 3 1
Cystine (g) 4.0 0.6 n/a n/a 5 1
Dietary Fiber (g) 0.0 15.5 1.4 0.0 17 4
Folate (mcg) 176.9 190.9 5.6 2.9 376 94
Folate, DFE (mcg) 176.9 190.9 5.6 2.9 376 94
Folate, food (mcg) 176.9 190.9 5.6 2.9 376 94
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 1.4 n/a n/a 1 0
Glutamic acid (g) 46.8 12.9 n/a n/a 60 15
Glycine (g) 19.0 3.6 n/a n/a 23 6
Histidine (g) 9.9 1.4 n/a n/a 11 3
Hydroxyproline (g) 3.3 n/a n/a n/a 3 1
Iron (mg) 27.1 4.8 0.4 0.6 33 8
Isoleucine (g) 14.2 1.6 n/a n/a 16 4
Lactose n/a 0.0 n/a n/a 0 0
Leucine (g) 24.8 3.9 n/a n/a 29 7
Lysine (g) 26.3 1.7 n/a n/a 28 7
Magnesium (mg) 340.2 397.3 8.1 22.0 768 192
Maltose n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.2 3.8 0.1 0.0 4 1
Methionine (g) 8.1 0.7 n/a n/a 9 2
Monounsaturated Fat (g) 23.4 62.5 0.1 0.0 86 22
Niacin (mg) 93.5 34.6 0.5 0.5 129 32
Pantothenic acid (mg) 9.2 2.7 n/a 0.1 12 3
Phenylalanine (g) 12.3 3.0 n/a n/a 15 4
Phosphorus (mg) 3,020.9 923.6 15.5 55.4 4,016 1,004
Phytosterols n/a 263.2 4.4 n/a 268 67
Polyunsaturated Fat (g) 2.4 36.5 0.4 0.0 39 10
Potassium (mg) 4,926.0 1,674.4 106.7 81.0 6,788 1,697
Proline (g) 14.9 3.6 n/a n/a 18 5
Protein (g) 311.8 64.7 0.6 2.1 379 95
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 2.0 0.3 0.0 0.0 2 1
Saturated Fat (g) 19.0 27.1 0.2 0.0 46 12
Selenium (mcg) 397.3 14.4 0.5 0.4 413 103
Serine (g) 12.3 3.8 n/a n/a 16 4
Sodium (mg) 830.1 1,184.2 1.6 1,379.9 3,396 849
Starch n/a 12.4 n/a n/a 12 3
Sucrose n/a 22.4 n/a n/a 22 6
Sugar (g) 0.0 23.8 0.5 5.1 29 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.3 0.2 0.0 0.0 1 0
Threonine (g) 12.5 1.3 n/a n/a 14 3
Tocopherol, alpha (mg) 3.7 23.2 1.6 0.0 28 7
Tocopherol, beta (mg) 0.0 0.6 n/a 0.0 1 0
Tocopherol, delta (mg) 0.0 1.5 n/a n/a 2 0
Tocopherol, gamma (mg) 0.0 24.0 n/a n/a 24 6
Total Fat (g) 55.7 130.0 0.9 0.0 187 47
TransFatty acids n/a n/a n/a 0.0 0 0
Tryptophan (g) 2.1 0.6 n/a n/a 3 1
Tyrosine (g) 9.9 2.1 n/a n/a 12 3
Valine (g) 15.5 2.0 n/a n/a 17 4
Vitamin A, IU (IU) 0.0 0.0 2,205.3 0.0 2,205 551
Vitamin A, RAE (mcg) 0.0 0.0 110.3 0.0 110 28
Vitamin B-12 (mcg) 22.0 0.0 0.0 0.0 22 6
Vitamin B-6 (mg) 9.2 1.4 0.1 0.0 11 3
Vitamin C (mg) 0.0 0.0 4.0 0.0 4 1
Vitamin D n/a 0.0 0.0 0.0 0 0
Water (g) 1,020.9 4.7 0.4 24.4 1,050 263
Zinc (mg) 59.3 7.5 0.1 0.0 67 17

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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