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Nutritional Facts: Green Beans With Sweet Roasted Onion Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 medium (660g)
onions
6 tablespoons (85g)
butter
2 cups (480g)
unsalted chicken stock
3 tablespoons (38g)
sugar
2 tablespoons (30g)
red wine vinegar
3 lbs (1,361g)
green beans
Total 1 serving
Alanine (g) 0.1 0.0 n/a n/a n/a 1.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.7 0.0 n/a n/a n/a 1.0 2 0
Ash (g) 2.3 1.8 1.0 0.0 0.1 9.0 14 2
Aspartic acid (g) 0.6 0.1 n/a n/a n/a 3.5 4 1
Beta-sitosterol n/a 3.4 n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 151.8 20.4 19.2 0.4 1.8 503.5 697 116
Calories 264.0 610.9 76.8 146.3 5.7 421.8 1,525 254
Calories (kj) 1,095.6 2,555.1 321.6 611.6 23.5 1,782.6 6,390 1,065
Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 61.6 0.1 5.8 37.8 0.1 94.8 200 33
Cholesterol (mg) 0.0 183.2 0.0 0.0 n/a 0.0 183 31
Copper (mg) 0.3 0.0 0.2 0.0 0.0 0.9 1 0
Cystine (g) 0.0 0.0 n/a n/a n/a 0.2 0 0
Dietary Fiber (g) 11.2 0.0 0.0 0.0 0.0 36.7 48 8
Folate (mcg) 125.4 2.6 0.0 0.0 n/a 449.1 577 96
Folate, DFE (mcg) 125.4 2.6 0.0 0.0 n/a 449.1 577 96
Folate, food (mcg) 125.4 2.6 0.0 0.0 n/a 449.1 577 96
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 8.5 n/a n/a 0.0 n/a 18.9 27 5
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 13.0 n/a n/a 0.0 n/a 20.5 34 6
Glutamic acid (g) 1.7 0.2 n/a n/a n/a 2.5 4 1
Glycine (g) 0.2 0.0 n/a n/a n/a 0.9 1 0
Histidine (g) 0.1 0.0 n/a n/a n/a 0.5 1 0
Iron (mg) 1.4 0.0 1.0 0.0 0.1 14.0 17 3
Isoleucine (g) 0.1 0.0 n/a n/a n/a 0.9 1 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.2 0.1 n/a n/a n/a 1.5 2 0
Lysine (g) 0.3 0.1 n/a n/a n/a 1.2 2 0
Magnesium (mg) 66.0 1.7 4.8 0.0 1.2 340.2 414 69
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.9 0.0 n/a 0.0 0.0 2.9 4 1
Methionine (g) 0.0 0.0 n/a n/a n/a 0.3 0 0
Monounsaturated Fat (g) 0.1 17.9 1.3 0.0 n/a 0.1 19 3
Niacin (mg) 0.8 0.0 6.6 0.0 n/a 10.0 17 3
Pantothenic acid (mg) 0.8 0.1 n/a 0.0 n/a 3.1 4 1
Phenylalanine (g) 0.2 0.0 n/a n/a n/a 0.9 1 0
Phosphorus (mg) 191.4 20.4 144.0 0.0 2.4 517.1 875 146
Phytosterols (mg) 99.0 n/a n/a n/a n/a n/a 99 17
Polyunsaturated Fat (g) 0.1 2.6 0.6 0.0 n/a 1.5 5 1
Potassium (mg) 963.6 20.4 412.8 0.8 11.6 2,871.2 4,280 713
Proline (g) 0.1 0.1 n/a n/a n/a 0.9 1 0
Protein (g) 7.3 0.7 9.6 0.0 0.0 24.9 42 7
Retinol (mcg) 0.0 571.7 0.0 0.0 n/a 0.0 572 95
Riboflavin (mg) 0.2 0.0 0.1 0.0 n/a 1.4 2 0
Saturated Fat (g) 0.3 43.8 0.9 0.0 0.0 0.7 46 8
Selenium (mcg) 3.3 0.9 0.0 0.2 n/a 8.2 13 2
Serine (g) 0.1 0.0 n/a n/a n/a 1.3 2 0
Sodium (mg) 26.4 608.3 144.0 0.4 2.4 81.6 863 144
Starch (g) 0.0 n/a n/a n/a n/a 12.0 12 2
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 6.5 n/a n/a 37.7 n/a 4.9 49 8
Sugar (g) 28.0 0.1 0.6 37.7 0.0 44.4 111 18
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 n/a 1.1 1 0
Threonine (g) 0.1 0.0 n/a n/a n/a 1.1 1 0
Tocopherol, alpha (mg) 0.1 2.0 0.0 0.0 n/a 5.6 8 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 0.7 69.1 2.9 0.0 0.0 3.0 76 13
Trans-monoenoic Fat n/a 2.5 n/a n/a n/a n/a 3 0
TransFatty acids n/a 2.8 n/a n/a 0.0 n/a 3 0
Tryptophan (g) 0.1 0.0 n/a n/a n/a 0.3 0 0
Tyrosine (g) 0.1 0.0 n/a n/a n/a 0.6 1 0
Valine (g) 0.1 0.0 n/a n/a n/a 1.2 1 0
Vitamin A, IU (IU) 13.2 2,129.1 0.0 0.0 0.0 9,389.4 11,532 1,922
Vitamin A, RAE (mcg) 0.0 582.8 0.0 0.0 0.0 476.3 1,059 177
Vitamin B-12 (mcg) 0.0 0.1 0.5 0.0 n/a 0.0 1 0
Vitamin B-6 (mg) 0.8 0.0 0.0 0.0 n/a 1.9 3 0
Vitamin C (mg) 48.8 0.0 0.0 0.0 0.1 166.0 215 36
Vitamin D (IU) 0.0 51.1 0.0 0.0 n/a 0.0 51 9
Water (g) 588.1 13.5 460.8 0.0 28.2 1,229.1 2,320 387
Zinc (mg) 1.1 0.1 0.5 0.0 0.0 3.3 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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