Nutritional Facts: Annie's Meatloaf

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (0g)
lean ground chuck
1/4 lb (114g)
ground veal
1/2 cup (54g)
breadcrumbs
1 teaspoon (6g)
Worcestershire sauce
1 large (150g)
onions
3/4 cup (184g)
tomato sauce
1 to taste (0g)
salt and pepper
1 to taste (0g)
Heinz Chili Sauce
Total 1 serving
Alanine n/a 1.3 0.3 n/a 0.0 0.1 n/a n/a 2 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 1.3 0.3 n/a 0.2 0.1 n/a n/a 2 0
Ash n/a 1.2 1.5 0.1 0.5 3.7 n/a n/a 7 2
Aspartic acid n/a 1.9 0.4 n/a 0.1 0.4 n/a n/a 3 1
Caffeine n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium n/a 17.0 98.8 6.1 34.5 23.9 n/a n/a 180 45
Calories n/a 163.6 213.3 4.4 60.0 44.1 n/a n/a 485 121
Calories (kj) n/a 683.9 892.6 18.5 249.0 183.8 n/a n/a 2,028 507
Carbohydrates n/a 0.0 38.9 1.1 14.0 9.9 n/a n/a 64 16
Cholesterol n/a 93.2 0.0 0.0 0.0 0.0 n/a n/a 93 23
Copper n/a 0.1 0.1 0.0 0.1 0.2 n/a n/a 1 0
Cystine n/a 0.2 0.2 n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber n/a 0.0 2.4 0.0 2.6 2.8 n/a n/a 8 2
Folate n/a 14.8 57.8 0.5 28.5 20.2 n/a n/a 122 30
Folate, DFE n/a 14.8 88.6 0.5 28.5 20.2 n/a n/a 152 38
Folate, food n/a 14.8 13.5 0.5 28.5 20.2 n/a n/a 77 19
Folic acid n/a 0.0 44.3 0.0 0.0 0.0 n/a n/a 44 11
Fructose n/a n/a 1.3 n/a 1.9 3.1 n/a n/a 6 2
Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.0 n/a 3.0 4.3 n/a n/a 8 2
Glutamic acid n/a 3.5 2.2 n/a 0.4 1.2 n/a n/a 7 2
Glycine n/a 1.1 0.3 n/a 0.0 0.1 n/a n/a 1 0
Histidine n/a 0.8 0.2 n/a 0.0 0.0 n/a n/a 1 0
Iron n/a 0.9 2.6 0.3 0.3 1.9 n/a n/a 6 2
Isoleucine n/a 1.1 0.3 n/a 0.0 0.0 n/a n/a 1 0
Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a 1.7 0.5 n/a 0.0 0.1 n/a n/a 2 1
Lysine n/a 1.8 0.2 n/a 0.1 0.1 n/a n/a 2 1
Magnesium n/a 27.3 23.2 0.7 15.0 29.4 n/a n/a 96 24
Maltose n/a n/a 1.0 n/a 0.0 0.0 n/a n/a 1 0
Manganese n/a 0.0 0.5 n/a 0.2 0.2 n/a n/a 1 0
Methionine n/a 0.5 0.1 n/a 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat n/a 2.9 0.6 0.0 0.0 0.0 n/a n/a 4 1
Niacin n/a 8.5 3.6 0.0 0.2 1.8 n/a n/a 14 4
Pantothenic acid n/a 1.5 0.3 n/a 0.2 0.6 n/a n/a 3 1
Phenylalanine n/a 0.9 0.4 n/a 0.0 0.1 n/a n/a 1 0
Phosphorus n/a 230.6 89.1 3.4 43.5 47.8 n/a n/a 414 104
Phytosterols n/a n/a 4.3 n/a 22.5 n/a n/a n/a 27 7
Polyunsaturated Fat n/a 0.5 1.1 0.0 0.0 0.1 n/a n/a 2 0
Potassium n/a 357.8 105.8 45.3 219.0 608.2 n/a n/a 1,336 334
Proline n/a 0.9 0.7 n/a 0.0 0.0 n/a n/a 2 0
Protein n/a 22.0 7.2 0.0 1.7 2.4 n/a n/a 33 8
Retinol n/a n/a 0.0 0.1 0.0 0.0 n/a n/a 0 0
Riboflavin n/a 0.3 0.2 0.0 0.0 0.1 n/a n/a 1 0
Saturated Fat n/a 3.2 0.6 0.0 0.1 0.0 n/a n/a 4 1
Selenium n/a 9.2 13.6 0.0 0.8 0.4 n/a n/a 24 6
Serine n/a 0.8 0.4 n/a 0.0 0.1 n/a n/a 1 0
Sodium n/a 93.2 395.3 55.5 6.0 962.9 n/a n/a 1,513 378
Starch n/a n/a 32.2 n/a 0.0 n/a n/a n/a 32 8
Sucrose n/a n/a 0.0 n/a 1.5 0.5 n/a n/a 2 0
Sugar n/a n/a 3.3 0.6 6.4 7.8 n/a n/a 18 5
Theobromine n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin n/a 0.1 0.5 0.0 0.1 0.0 n/a n/a 1 0
Threonine n/a 1.0 0.2 n/a 0.0 0.1 n/a n/a 1 0
Tocopherol, alpha n/a 0.3 0.0 0.0 0.0 2.6 n/a n/a 3 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.4 n/a 0.0 0.2 n/a n/a 1 0
Total Fat n/a 7.7 2.9 0.0 0.2 0.3 n/a n/a 11 3
Tryptophan n/a 0.2 0.1 n/a 0.0 0.0 n/a n/a 0 0
Tyrosine n/a 0.7 0.2 n/a 0.0 0.0 n/a n/a 1 0
Valine n/a 1.2 0.3 n/a 0.0 0.0 n/a n/a 2 0
Vitamin A, IU n/a n/a 0.0 4.5 3.0 795.6 n/a n/a 803 201
Vitamin A, RAE n/a n/a 0.0 0.3 0.0 40.4 n/a n/a 41 10
Vitamin B-12 n/a 1.5 0.2 0.0 0.0 0.0 n/a n/a 2 0
Vitamin B-6 n/a 0.5 0.1 0.0 0.2 0.2 n/a n/a 1 0
Vitamin C n/a 0.0 0.0 0.7 11.1 12.9 n/a n/a 25 6
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water n/a 82.7 3.5 4.5 133.7 167.4 n/a n/a 392 98
Zinc n/a 3.5 0.8 0.0 0.3 0.4 n/a n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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