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Nutritional Facts: Easy 4-Ingredient Chicken Pot Pies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (0g)
frozen vegetables
29 ounces (863g)
chicken gravy
24 ounces (680g)
chicken breasts
15 ounces (426g)
pie crusts
Total 1 serving
Alanine n/a n/a 8.1 0.8 9 2
Alcohol n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a 8.8 1.0 10 2
Ash n/a 13.8 6.9 6.4 27 5
Aspartic acid n/a n/a 12.6 1.0 14 3
Caffeine n/a 0.0 0.0 0.0 0 0
Calcium n/a 172.6 74.8 38.3 286 57
Calories n/a 681.6 1,170.4 1,996.2 3,848 770
Calories (kj) n/a 2,855.7 4,899.2 8,350.8 16,106 3,221
Carbohydrates n/a 46.8 0.0 180.0 227 45
Cholesterol n/a 17.3 435.5 0.0 453 91
Copper n/a 0.9 0.3 0.3 1 0
Cystine n/a n/a 1.9 0.5 2 0
Dietary Fiber n/a 3.5 0.0 14.5 18 4
Folate n/a 17.3 27.2 302.2 347 69
Folate, DFE n/a 17.3 27.2 485.2 530 106
Folate, food n/a 17.3 27.2 42.6 87 17
Folic acid n/a 0.0 0.0 259.6 260 52
Glutamic acid n/a n/a 20.9 8.2 29 6
Glycine n/a n/a 8.4 0.9 9 2
Histidine n/a n/a 4.3 0.5 5 1
Iron n/a 4.1 5.0 10.9 20 4
Isoleucine n/a n/a 7.2 0.8 8 2
Leucine n/a n/a 10.4 1.7 12 2
Lysine n/a n/a 11.7 0.5 12 2
Magnesium n/a 17.3 170.1 51.1 238 48
Manganese n/a 1.7 0.1 1.6 3 1
Methionine n/a n/a 3.8 0.4 4 1
Monounsaturated Fat n/a 22.0 26.0 57.5 105 21
Niacin n/a 3.8 67.4 12.5 84 17
Pantothenic acid n/a 0.2 5.5 0.7 6 1
Phenylalanine n/a n/a 5.6 1.2 7 1
Phosphorus n/a 250.2 1,184.0 255.4 1,690 338
Polyunsaturated Fat n/a 12.9 13.3 34.6 61 12
Potassium n/a 940.4 1,497.0 251.1 2,689 538
Proline n/a n/a 6.5 2.8 9 2
Protein n/a 16.7 141.9 24.3 183 37
Retinol n/a 8.6 163.3 0.0 172 34
Riboflavin n/a 0.4 0.6 1.0 2 0
Saturated Fat n/a 12.2 18.1 32.7 63 13
Selenium n/a 6.9 113.0 80.0 200 40
Serine n/a n/a 5.0 1.2 6 1
Sodium n/a 3,658.1 428.7 2,051.5 6,138 1,228
Sugar n/a 6.7 0.0 0.6 7 1
Theobromine n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.4 1.5 2 0
Threonine n/a n/a 5.9 0.7 7 1
Tocopherol, alpha n/a 1.1 1.8 1.2 4 1
Tocopherol, gamma n/a n/a 0.4 n/a 0 0
Total Fat n/a 49.3 62.9 131.1 243 49
TransFatty acids n/a n/a 0.7 n/a 1 0
Tryptophan n/a n/a 1.6 0.3 2 0
Tyrosine n/a n/a 4.7 0.7 5 1
Valine n/a n/a 6.9 1.0 8 2
Vitamin A, IU n/a 25.9 564.8 0.0 591 118
Vitamin A, RAE n/a 8.6 163.3 0.0 172 34
Vitamin B-12 n/a 0.9 2.3 0.0 3 1
Vitamin B-6 n/a 0.1 3.6 0.1 4 1
Vitamin C n/a 0.0 0.0 0.0 0 0
Vitamin D n/a 0.0 108.9 0.0 109 22
Water n/a 736.3 472.6 83.8 1,293 259
Zinc n/a 6.9 5.4 1.7 14 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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