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Nutritional Facts: Banana Vegan Butter

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  130 g (130g)
coconut oil
10 g (160g)
grapeseed oil
80 g (80g)
bananas
1/8 teaspoon (0g)
xanthan gum
1/4 teaspoon (2g)
salt
1 teaspoon (0g)
soy lecithin
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Ash (g) 0.0 0.0 0.7 n/a 1.5 n/a 2 0
Aspartic acid (g) 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 0.0 0.0 4.0 n/a 0.4 n/a 4 0
Calories 1,120.6 1,417.0 71.2 n/a 0.0 n/a 2,609 163
Calories (kj) 4,689.1 5,929.2 296.8 n/a 0.0 n/a 10,915 682
Carbohydrates (g) 0.0 0.0 18.3 n/a 0.0 n/a 18 1
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Copper (mg) 0.0 n/a 0.1 n/a 0.0 n/a 0 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 2.1 n/a 0.0 n/a 2 0
Folate (mcg) 0.0 0.0 16.0 n/a 0.0 n/a 16 1
Folate, DFE (mcg) 0.0 0.0 16.0 n/a 0.0 n/a 16 1
Folate, food (mcg) 0.0 0.0 16.0 n/a 0.0 n/a 16 1
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a n/a 3.9 n/a n/a n/a 4 0
Galactose n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 4.0 n/a n/a n/a 4 0
Glutamic acid (g) 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Glycine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Histidine (g) 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Iron (mg) 0.1 0.0 0.2 n/a 0.0 n/a 0 0
Isoleucine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Lactose n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Lysine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Magnesium (mg) 0.0 0.0 21.6 n/a 0.0 n/a 22 1
Maltose n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.2 n/a 0.0 n/a 0 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 7.5 25.8 0.0 n/a 0.0 n/a 33 2
Niacin (mg) 0.0 0.0 0.5 n/a 0.0 n/a 1 0
Pantothenic acid (mg) 0.0 0.0 0.3 n/a 0.0 n/a 0 0
Phenylalanine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Phosphorus (mg) 0.0 0.0 17.6 n/a 0.0 n/a 18 1
Phytosterols (mg) 111.8 288.5 12.8 n/a 0.0 n/a 413 26
Polyunsaturated Fat (g) 2.3 112.0 0.1 n/a 0.0 n/a 114 7
Potassium (mg) 0.0 0.0 286.4 n/a 0.1 n/a 287 18
Proline (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Protein (g) 0.0 0.0 0.9 n/a 0.0 n/a 1 0
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Saturated Fat (g) 112.5 15.4 0.1 n/a 0.0 n/a 128 8
Selenium (mcg) 0.0 0.0 0.8 n/a 0.0 n/a 1 0
Serine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Sodium (mg) 0.0 0.0 0.8 n/a 581.4 n/a 582 36
Starch n/a n/a 4.3 n/a n/a n/a 4 0
Sucrose n/a n/a 1.9 n/a n/a n/a 2 0
Sugar (g) 0.0 0.0 9.8 n/a 0.0 n/a 10 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Threonine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.1 46.2 0.1 n/a 0.0 n/a 46 3
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 130.0 160.3 0.3 n/a 0.0 n/a 291 18
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Valine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 51.2 n/a 0.0 n/a 51 3
Vitamin A, RAE (mcg) 0.0 0.0 2.4 n/a 0.0 n/a 2 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.3 n/a 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 7.0 n/a 0.0 n/a 7 0
Vitamin D (IU) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Water (g) 0.0 0.0 59.9 n/a 0.0 n/a 60 4
Zinc (mg) 0.0 0.0 0.1 n/a 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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