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    Nutritional Facts: Creamy Garlic Shrimp and Pasta

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      9 ounces (255g)
    fresh linguine
    1 lb (455g)
    large shrimp
    1/4 cup (59g)
    dry white wine
    1/3 cup (0g)
    light spreadable cheese with garlic and herbs
    1/2 cup (123g)
    nonfat milk
    3 (9g)
    garlic cloves
    1/2 teaspoon (3g)
    salt
    4 1/2 teaspoons (8g)
    fresh oregano
    1 to taste (0g)
    oregano sprigs
    Total 1 serving
    Alanine (g) 0.8 3.8 n/a n/a 0.1 0.0 0.0 0.0 n/a 5 1
    Alcohol n/a 0.0 6.1 n/a 0.0 0.0 0.0 0.0 n/a 6 2
    Arginine (g) 1.0 6.1 n/a n/a 0.1 0.1 0.0 0.0 n/a 7 2
    Ash (g) 1.7 8.5 0.1 n/a 0.9 0.1 3.0 0.6 n/a 15 4
    Aspartic acid (g) 1.2 6.9 n/a n/a 0.3 0.0 0.0 0.1 n/a 8 2
    Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 38.3 245.6 5.3 n/a 149.5 16.3 0.7 129.4 n/a 585 146
    Calories 734.9 322.9 48.2 n/a 41.7 13.4 0.0 21.5 n/a 1,182 296
    Calories (kj) 3,074.8 1,350.6 201.1 n/a 174.0 56.1 0.0 89.7 n/a 4,946 1,237
    Carbohydrates (g) 139.7 4.1 1.5 n/a 6.1 3.0 0.0 5.6 n/a 160 40
    Cholesterol (mg) 186.3 573.0 0.0 n/a 2.5 0.0 0.0 0.0 n/a 762 190
    Copper (mg) 0.6 0.8 0.0 n/a 0.0 0.0 0.0 0.1 n/a 2 0
    Cystine (g) 0.8 0.7 n/a n/a 0.2 0.0 0.0 0.0 n/a 2 0
    Dietary Fiber n/a 0.0 0.0 n/a 0.0 0.2 0.0 3.4 n/a 4 1
    Folate (mcg) 449.1 86.4 0.6 n/a 6.1 0.3 0.0 19.2 n/a 562 140
    Folate, DFE (mcg) 724.7 86.4 0.6 n/a 6.1 0.3 0.0 19.2 n/a 837 209
    Folate, food (mcg) 56.1 86.4 0.6 n/a 6.1 0.3 0.0 19.2 n/a 169 42
    Folic acid (mcg) 393.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 393 98
    Fructose n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 0 0
    Glutamic acid (g) 10.3 10.9 n/a n/a 0.8 0.1 0.0 0.1 n/a 22 6
    Glycine (g) 0.9 3.6 n/a n/a 0.1 0.0 0.0 0.0 n/a 5 1
    Histidine (g) 0.6 1.4 n/a n/a 0.1 0.0 0.0 0.0 n/a 2 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Iron (mg) 8.5 1.0 0.2 n/a 0.0 0.2 0.0 3.0 n/a 13 3
    Isoleucine (g) 1.1 2.9 n/a n/a 0.2 0.0 0.0 0.0 n/a 4 1
    Lactose n/a 0.0 n/a n/a 6.2 n/a n/a 0.0 n/a 6 2
    Leucine (g) 1.9 5.3 n/a n/a 0.4 0.0 0.0 0.1 n/a 8 2
    Lysine (g) 0.5 5.9 n/a n/a 0.3 0.0 0.0 0.0 n/a 7 2
    Magnesium (mg) 117.4 100.0 5.9 n/a 13.5 2.3 0.0 21.9 n/a 261 65
    Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 1.4 0.1 0.1 n/a 0.0 0.2 0.0 0.4 n/a 2 1
    Methionine (g) 0.4 1.8 n/a n/a 0.1 0.0 0.0 0.0 n/a 2 1
    Monounsaturated Fat (g) 0.7 0.4 0.0 n/a 0.0 0.0 0.0 0.1 n/a 1 0
    Niacin (mg) 8.5 8.1 0.1 n/a 0.1 0.1 0.0 0.4 n/a 17 4
    Pantothenic acid (mg) 1.4 1.4 0.0 n/a 0.4 0.1 0.0 0.1 n/a 3 1
    Phenylalanine (g) 1.4 2.7 n/a n/a 0.2 0.0 0.0 0.0 n/a 4 1
    Phosphorus (mg) 415.9 1,109.6 10.6 n/a 123.7 13.8 0.0 12.0 n/a 1,686 421
    Phytosterols n/a n/a n/a n/a n/a n/a 0.0 16.4 n/a 16 4
    Polyunsaturated Fat (g) 2.4 0.6 0.0 n/a 0.0 0.0 0.0 0.1 n/a 3 1
    Potassium (mg) 456.8 513.9 41.7 n/a 191.1 36.1 0.2 102.1 n/a 1,342 335
    Proline (g) 3.1 2.8 n/a n/a 0.4 0.0 0.0 0.1 n/a 7 2
    Protein (g) 28.9 61.9 0.0 n/a 4.1 0.6 0.0 0.7 n/a 96 24
    Retinol (mcg) 35.7 245.6 0.0 n/a 1.2 0.0 0.0 0.0 n/a 283 71
    Riboflavin (mg) 1.1 0.1 0.0 n/a 0.2 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 0.8 0.5 0.0 n/a 0.1 0.0 0.0 0.1 n/a 2 0
    Selenium n/a 134.6 0.1 n/a 3.8 1.3 0.0 0.4 n/a 140 35
    Serine (g) 1.3 2.5 n/a n/a 0.2 0.0 0.0 0.0 n/a 4 1
    Sodium (mg) 66.3 2,573.9 2.9 n/a 51.5 1.5 1,162.7 2.0 n/a 3,861 965
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
    Sugar n/a 0.0 0.6 n/a 6.2 0.1 0.0 0.3 n/a 7 2
    Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.8 0.1 0.0 n/a 0.1 0.0 0.0 0.0 n/a 2 0
    Threonine (g) 0.8 2.5 n/a n/a 0.1 0.0 0.0 0.0 n/a 3 1
    Tocopherol, alpha n/a 6.0 0.0 n/a 0.0 0.0 0.0 1.5 n/a 8 2
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.1 n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
    Tocopherol, gamma n/a 0.5 n/a n/a 0.0 n/a n/a 2.0 n/a 3 1
    Total Fat (g) 5.9 4.6 0.0 n/a 0.1 0.0 0.0 0.3 n/a 11 3
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.4 0.7 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.7 2.3 n/a n/a 0.2 0.0 0.0 0.0 n/a 3 1
    Valine (g) 1.2 2.9 n/a n/a 0.2 0.0 0.0 0.0 n/a 4 1
    Vitamin A, IU (IU) 119.9 818.5 0.0 n/a 18.4 0.8 0.0 137.8 n/a 1,095 274
    Vitamin A, RAE (mcg) 35.7 245.6 0.0 n/a 2.5 0.0 0.0 6.9 n/a 291 73
    Vitamin B-12 (mcg) 0.8 5.0 0.0 n/a 0.6 0.0 0.0 0.0 n/a 6 2
    Vitamin B-6 (mg) 0.2 0.7 0.0 n/a 0.0 0.1 0.0 0.1 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 2.8 0.0 0.2 n/a 3 1
    Vitamin D n/a 9.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 9 2
    Water (g) 79.1 377.5 51.1 n/a 111.3 5.3 0.0 0.8 n/a 625 156
    Zinc (mg) 3.1 4.4 0.1 n/a 0.5 0.1 0.0 0.2 n/a 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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