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Nutritional Facts: Chicken With Grapes and Thyme

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 teaspoons (9g)
olive oil
4 (668g)
chicken leg quarters
1/2 teaspoon (1g)
fresh ground pepper
1/4 teaspoon (2g)
salt
2 cups (302g)
red seedless grapes
1 tablespoon (2g)
fresh thyme leaves
4 large (80g)
shallots
1 to taste (0g)
fresh thyme sprigs
Total 1 serving
Alanine (g) 0.0 7.0 0.0 0.0 0.1 n/a 0.1 n/a 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.0 7.6 0.0 0.0 0.4 n/a 0.1 n/a 8 2
Ash (g) 0.0 5.7 0.1 1.5 1.4 0.1 0.6 n/a 9 2
Aspartic acid (g) 0.0 10.8 0.0 0.0 0.1 n/a 0.2 n/a 11 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 0.1 66.8 5.1 0.4 30.2 9.7 29.6 n/a 142 35
Calories 79.6 1,249.2 2.9 0.0 208.4 2.4 57.6 n/a 1,600 400
Calories (kj) 332.9 5,223.8 12.1 0.0 869.8 10.2 241.6 n/a 6,690 1,673
Carbohydrates (g) 0.0 0.0 0.7 0.0 54.7 0.6 13.4 n/a 69 17
Cholesterol (mg) 0.0 554.4 0.0 0.0 0.0 0.0 0.0 n/a 554 139
Copper (mg) 0.0 0.4 0.0 0.0 0.4 0.0 0.1 n/a 1 0
Cystine (g) 0.0 1.6 0.0 0.0 0.0 n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 2.7 0.3 n/a n/a 3 1
Folate (mcg) 0.0 73.5 0.2 0.0 6.0 1.1 27.2 n/a 108 27
Folate, DFE (mcg) 0.0 73.5 0.2 0.0 6.0 1.1 27.2 n/a 108 27
Folate, food (mcg) 0.0 73.5 0.2 0.0 6.0 1.1 27.2 n/a 108 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a 24.6 n/a n/a n/a 25 6
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 21.7 n/a n/a n/a 22 5
Glutamic acid (g) 0.0 17.8 0.0 0.0 0.2 n/a 0.4 n/a 18 5
Glycine (g) 0.0 7.6 0.0 0.0 0.0 n/a 0.1 n/a 8 2
Histidine (g) 0.0 3.6 0.0 0.0 0.1 n/a 0.0 n/a 4 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 6.7 0.1 0.0 1.1 0.4 1.0 n/a 9 2
Isoleucine (g) 0.0 6.1 0.0 0.0 0.0 0.0 0.1 n/a 6 2
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 8.9 0.0 0.0 0.1 0.0 0.1 n/a 9 2
Lysine (g) 0.0 9.9 0.0 0.0 0.1 0.0 0.1 n/a 10 3
Magnesium (mg) 0.0 140.3 2.0 0.0 21.1 3.8 16.8 n/a 184 46
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.1 0.0 0.2 0.0 0.2 n/a 1 0
Methionine (g) 0.0 3.2 0.0 0.0 0.0 n/a 0.0 n/a 3 1
Monounsaturated Fat (g) 6.6 32.7 0.0 0.0 0.0 0.0 0.0 n/a 39 10
Niacin (mg) 0.0 36.3 0.0 0.0 0.6 0.0 0.2 n/a 37 9
Pantothenic acid (mg) 0.0 7.4 0.0 0.0 0.2 0.0 0.2 n/a 8 2
Phenylalanine (g) 0.0 4.7 0.0 0.0 0.1 n/a 0.1 n/a 5 1
Phosphorus (mg) 0.0 995.3 1.8 0.0 60.4 2.5 48.0 n/a 1,108 277
Phytosterols (mg) 19.9 n/a 1.1 0.0 12.1 n/a 4.0 n/a 37 9
Polyunsaturated Fat (g) 0.9 17.7 0.0 0.0 0.1 0.0 0.0 n/a 19 5
Potassium (mg) 0.1 1,322.6 15.3 0.1 576.8 14.6 267.2 n/a 2,197 549
Proline (g) 0.0 5.8 0.0 0.0 0.2 n/a 0.1 n/a 6 2
Protein (g) 0.0 121.2 0.1 0.0 2.2 0.1 2.0 n/a 126 31
Retinol (mcg) 0.0 247.2 0.0 0.0 0.0 0.0 0.0 n/a 247 62
Riboflavin (mg) 0.0 1.1 0.0 0.0 0.2 0.0 0.0 n/a 1 0
Saturated Fat (g) 1.2 22.8 0.0 0.0 0.2 0.0 0.0 n/a 24 6
Selenium (mcg) 0.0 87.5 0.1 0.0 0.3 n/a 1.0 n/a 89 22
Serine (g) 0.0 4.3 0.0 0.0 0.1 n/a 0.1 n/a 4 1
Sodium (mg) 0.2 527.7 0.2 581.4 6.0 0.2 9.6 n/a 1,125 281
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 0.5 n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 0.0 0.0 46.7 n/a n/a n/a 47 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.4 0.0 0.0 0.2 0.0 0.0 n/a 1 0
Threonine (g) 0.0 5.0 0.0 0.0 0.1 0.0 0.1 n/a 5 1
Tocopherol, alpha (mg) 1.3 2.9 0.0 0.0 0.6 n/a n/a n/a 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.1 n/a 0.2 n/a n/a n/a 0 0
Total Fat (g) 9.0 81.0 0.0 0.0 0.5 0.0 0.1 n/a 91 23
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 1.2 0.0 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 1.4 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 0.0 3.9 0.0 0.0 0.0 n/a 0.1 n/a 4 1
Valine (g) 0.0 5.9 0.0 0.0 0.1 0.0 0.1 n/a 6 2
Vitamin A, IU (IU) 0.0 821.6 6.3 0.0 199.3 114.0 952.0 n/a 2,093 523
Vitamin A, RAE (mcg) 0.0 247.2 0.3 0.0 9.1 5.7 48.0 n/a 310 78
Vitamin B-12 (mcg) 0.0 2.1 0.0 0.0 0.0 0.0 n/a n/a 2 1
Vitamin B-6 (mg) 0.0 1.9 0.0 0.0 0.3 0.0 0.3 n/a 2 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 32.6 3.8 6.4 n/a 43 11
Vitamin D (IU) 0.0 33.4 0.0 0.0 0.0 0.0 0.0 n/a 33 8
Water (g) 0.0 467.0 0.1 0.0 243.2 1.6 63.8 n/a 776 194
Zinc (mg) 0.0 11.8 0.0 0.0 0.2 0.0 0.3 n/a 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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