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    Nutritional Facts: Linguine With Anchovies and Mussels (Olive Garden Copycat)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (108g)
    extra virgin olive oil
    2 tablespoons (18g)
    fresh garlic
    1/4 cup (0g)
    anchovies packed in oil
    2 lbs (909g)
    mussels
    1 cup (235g)
    white wine
    1 lb (456g)
    linguine
    1/2 cup (68g)
    pine nuts
    1/4 cup (15g)
    parsley
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a 6.5 n/a 2.0 0.5 0.0 9 2
    Alcohol (g) 0.0 0.0 n/a 0.0 24.2 0.0 0.0 0.0 24 6
    Arginine (g) 0.0 0.1 n/a 7.9 n/a 2.2 1.6 0.0 12 3
    Ash (g) 0.0 0.3 n/a 14.5 0.5 4.0 1.7 0.3 21 5
    Aspartic acid (g) 0.0 0.1 n/a 10.4 n/a 2.8 0.9 0.0 14 4
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 1.1 32.6 n/a 236.5 21.2 95.8 10.8 20.7 419 105
    Calories 954.7 26.8 n/a 782.2 192.9 1,691.8 454.3 5.4 4,108 1,027
    Calories (kj) 3,994.9 112.1 n/a 3,274.2 804.4 7,081.7 1,900.8 22.7 17,191 4,298
    Carbohydrates (g) 0.0 6.0 n/a 33.6 6.1 340.5 8.8 0.9 396 99
    Cholesterol (mg) 0.0 0.0 n/a 254.7 0.0 0.0 0.0 0.0 255 64
    Copper (mg) 0.0 0.1 n/a 0.9 0.0 1.3 0.9 0.0 3 1
    Cystine (g) 0.0 0.0 n/a 1.4 n/a 1.2 0.2 0.0 3 1
    Dietary Fiber (g) 0.0 0.4 n/a 0.0 0.0 14.6 2.5 0.5 18 4
    Folate (mcg) 0.0 0.5 n/a 382.0 2.4 1,080.7 23.0 22.8 1,511 378
    Folate, DFE (mcg) 0.0 0.5 n/a 382.0 2.4 1,783.0 23.0 22.8 2,214 553
    Folate, food (mcg) 0.0 0.5 n/a 382.0 2.4 82.1 23.0 22.8 513 128
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 998.6 0.0 0.0 999 250
    Fructose n/a n/a n/a n/a n/a 0.5 0.0 n/a 1 0
    Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.5 0.0 n/a 1 0
    Glutamic acid (g) 0.0 0.1 n/a 14.7 n/a 21.0 2.0 0.0 38 9
    Glycine (g) 0.0 0.0 n/a 6.8 n/a 2.0 0.5 0.0 9 2
    Histidine (g) 0.0 0.0 n/a 2.1 n/a 1.4 0.2 0.0 4 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.6 0.3 n/a 35.9 0.6 15.0 3.7 0.9 57 14
    Isoleucine (g) 0.0 0.0 n/a 4.7 n/a 2.3 0.4 0.0 7 2
    Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.0 0.1 n/a 7.6 n/a 4.5 0.7 0.0 13 3
    Lysine (g) 0.0 0.0 n/a 8.1 n/a 1.4 0.4 0.0 10 2
    Magnesium (mg) 0.0 4.5 n/a 309.2 23.5 241.7 169.4 7.5 756 189
    Maltose n/a n/a n/a n/a n/a 8.9 0.0 n/a 9 2
    Manganese (mg) 0.0 0.3 n/a 30.9 0.3 4.2 5.9 0.0 42 10
    Methionine (g) 0.0 0.0 n/a 2.4 n/a 0.7 0.2 0.0 3 1
    Monounsaturated Fat (g) 78.8 0.0 n/a 4.6 0.0 0.8 12.7 0.0 97 24
    Niacin (mg) 0.0 0.1 n/a 14.6 0.3 32.7 3.0 0.2 51 13
    Pantothenic acid (mg) 0.0 0.1 n/a 4.5 0.1 2.0 0.2 0.1 7 2
    Phenylalanine (g) 0.0 0.0 n/a 3.9 n/a 3.0 0.4 0.0 7 2
    Phosphorus (mg) 0.0 27.5 n/a 1,791.7 42.3 861.8 388.1 8.7 3,120 780
    Phytosterols (mg) 238.7 n/a n/a n/a n/a n/a 95.2 0.8 335 84
    Polyunsaturated Fat (g) 11.4 0.0 n/a 5.5 0.0 2.6 23.0 0.0 43 11
    Potassium (mg) 1.1 72.2 n/a 2,910.4 167.0 1,016.9 403.0 83.1 4,654 1,163
    Proline (g) 0.0 0.0 n/a 4.4 n/a 7.2 0.5 0.0 12 3
    Protein (g) 0.0 1.1 n/a 108.2 0.2 59.5 9.2 0.4 179 45
    Retinol (mcg) 0.0 0.0 n/a 436.6 0.0 0.0 0.0 0.0 437 109
    Riboflavin (mg) 0.0 0.0 n/a 1.9 0.0 1.8 0.2 0.0 4 1
    Saturated Fat (g) 14.9 0.0 n/a 3.9 0.0 1.3 3.3 0.0 23 6
    Selenium (mcg) 0.0 2.6 n/a 407.5 0.2 288.2 0.5 0.0 699 175
    Serine (g) 0.0 0.0 n/a 4.8 n/a 2.8 0.6 0.0 8 2
    Sodium (mg) 2.2 3.1 n/a 2,601.2 11.8 27.4 1.4 8.4 2,655 664
    Starch n/a n/a n/a n/a n/a 284.8 1.0 n/a 286 71
    Sucrose n/a n/a n/a n/a n/a 2.2 2.3 n/a 5 1
    Sugar (g) 0.0 0.2 n/a 0.0 2.3 12.2 2.4 0.1 17 4
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 n/a 1.5 0.0 4.1 0.2 0.0 6 1
    Threonine (g) 0.0 0.0 n/a 4.7 n/a 2.1 0.2 0.0 7 2
    Tocopherol, alpha (mg) 15.5 0.0 n/a 5.0 0.0 0.5 6.3 0.1 27 7
    Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a 0.3 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.9 n/a n/a 0.2 n/a 4.0 7.5 0.1 13 3
    Total Fat (g) 108.0 0.1 n/a 20.4 0.0 6.9 46.1 0.1 182 45
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 1.2 n/a 0.8 0.1 0.0 2 1
    Tyrosine (g) 0.0 0.0 n/a 3.5 n/a 1.1 0.3 0.0 5 1
    Valine (g) 0.0 0.1 n/a 4.7 n/a 2.7 0.5 0.0 8 2
    Vitamin A, IU (IU) 0.0 1.6 n/a 1,455.2 0.0 0.0 19.6 1,263.6 2,740 685
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 436.6 0.0 0.0 0.7 63.2 500 125
    Vitamin B-12 (mcg) 0.0 0.0 n/a 109.1 0.0 0.0 0.0 0.0 109 27
    Vitamin B-6 (mg) 0.0 0.2 n/a 0.5 0.1 0.6 0.1 0.0 2 0
    Vitamin C (mg) 0.0 5.6 n/a 72.8 0.0 0.0 0.5 20.0 99 25
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 0.0 10.5 n/a 732.9 204.3 45.1 1.5 13.2 1,008 252
    Zinc (mg) 0.0 0.2 n/a 14.6 0.3 6.4 4.4 0.2 26 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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