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Nutritional Facts: Linguine With Anchovies and Mussels (Olive Garden Copycat)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (108g)
extra virgin olive oil
2 tablespoons (18g)
fresh garlic
1/4 cup (0g)
anchovies packed in oil
2 lbs (909g)
mussels
1 cup (235g)
white wine
1 lb (456g)
linguine
1/2 cup (68g)
pine nuts
1/4 cup (15g)
parsley
Total 1 serving
Alanine (g) 0.0 0.0 n/a 6.5 n/a 2.0 0.5 0.0 9 2
Alcohol (g) 0.0 0.0 n/a 0.0 24.2 0.0 0.0 0.0 24 6
Arginine (g) 0.0 0.1 n/a 7.9 n/a 2.2 1.6 0.0 12 3
Ash (g) 0.0 0.3 n/a 14.5 0.5 4.0 1.7 0.3 21 5
Aspartic acid (g) 0.0 0.1 n/a 10.4 n/a 2.8 0.9 0.0 14 4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.1 32.6 n/a 236.5 21.2 95.8 10.8 20.7 419 105
Calories 954.7 26.8 n/a 782.2 192.9 1,691.8 454.3 5.4 4,108 1,027
Calories (kj) 3,994.9 112.1 n/a 3,274.2 804.4 7,081.7 1,900.8 22.7 17,191 4,298
Carbohydrates (g) 0.0 6.0 n/a 33.6 6.1 340.5 8.8 0.9 396 99
Cholesterol (mg) 0.0 0.0 n/a 254.7 0.0 0.0 0.0 0.0 255 64
Copper (mg) 0.0 0.1 n/a 0.9 0.0 1.3 0.9 0.0 3 1
Cystine (g) 0.0 0.0 n/a 1.4 n/a 1.2 0.2 0.0 3 1
Dietary Fiber (g) 0.0 0.4 n/a 0.0 0.0 14.6 2.5 0.5 18 4
Folate (mcg) 0.0 0.5 n/a 382.0 2.4 1,080.7 23.0 22.8 1,511 378
Folate, DFE (mcg) 0.0 0.5 n/a 382.0 2.4 1,783.0 23.0 22.8 2,214 553
Folate, food (mcg) 0.0 0.5 n/a 382.0 2.4 82.1 23.0 22.8 513 128
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 998.6 0.0 0.0 999 250
Fructose n/a n/a n/a n/a n/a 0.5 0.0 n/a 1 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.5 0.0 n/a 1 0
Glutamic acid (g) 0.0 0.1 n/a 14.7 n/a 21.0 2.0 0.0 38 9
Glycine (g) 0.0 0.0 n/a 6.8 n/a 2.0 0.5 0.0 9 2
Histidine (g) 0.0 0.0 n/a 2.1 n/a 1.4 0.2 0.0 4 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.6 0.3 n/a 35.9 0.6 15.0 3.7 0.9 57 14
Isoleucine (g) 0.0 0.0 n/a 4.7 n/a 2.3 0.4 0.0 7 2
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.1 n/a 7.6 n/a 4.5 0.7 0.0 13 3
Lysine (g) 0.0 0.0 n/a 8.1 n/a 1.4 0.4 0.0 10 2
Magnesium (mg) 0.0 4.5 n/a 309.2 23.5 241.7 169.4 7.5 756 189
Maltose n/a n/a n/a n/a n/a 8.9 0.0 n/a 9 2
Manganese (mg) 0.0 0.3 n/a 30.9 0.3 4.2 5.9 0.0 42 10
Methionine (g) 0.0 0.0 n/a 2.4 n/a 0.7 0.2 0.0 3 1
Monounsaturated Fat (g) 78.8 0.0 n/a 4.6 0.0 0.8 12.7 0.0 97 24
Niacin (mg) 0.0 0.1 n/a 14.6 0.3 32.7 3.0 0.2 51 13
Pantothenic acid (mg) 0.0 0.1 n/a 4.5 0.1 2.0 0.2 0.1 7 2
Phenylalanine (g) 0.0 0.0 n/a 3.9 n/a 3.0 0.4 0.0 7 2
Phosphorus (mg) 0.0 27.5 n/a 1,791.7 42.3 861.8 388.1 8.7 3,120 780
Phytosterols (mg) 238.7 n/a n/a n/a n/a n/a 95.2 0.8 335 84
Polyunsaturated Fat (g) 11.4 0.0 n/a 5.5 0.0 2.6 23.0 0.0 43 11
Potassium (mg) 1.1 72.2 n/a 2,910.4 167.0 1,016.9 403.0 83.1 4,654 1,163
Proline (g) 0.0 0.0 n/a 4.4 n/a 7.2 0.5 0.0 12 3
Protein (g) 0.0 1.1 n/a 108.2 0.2 59.5 9.2 0.4 179 45
Retinol (mcg) 0.0 0.0 n/a 436.6 0.0 0.0 0.0 0.0 437 109
Riboflavin (mg) 0.0 0.0 n/a 1.9 0.0 1.8 0.2 0.0 4 1
Saturated Fat (g) 14.9 0.0 n/a 3.9 0.0 1.3 3.3 0.0 23 6
Selenium (mcg) 0.0 2.6 n/a 407.5 0.2 288.2 0.5 0.0 699 175
Serine (g) 0.0 0.0 n/a 4.8 n/a 2.8 0.6 0.0 8 2
Sodium (mg) 2.2 3.1 n/a 2,601.2 11.8 27.4 1.4 8.4 2,655 664
Starch n/a n/a n/a n/a n/a 284.8 1.0 n/a 286 71
Sucrose n/a n/a n/a n/a n/a 2.2 2.3 n/a 5 1
Sugar (g) 0.0 0.2 n/a 0.0 2.3 12.2 2.4 0.1 17 4
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 1.5 0.0 4.1 0.2 0.0 6 1
Threonine (g) 0.0 0.0 n/a 4.7 n/a 2.1 0.2 0.0 7 2
Tocopherol, alpha (mg) 15.5 0.0 n/a 5.0 0.0 0.5 6.3 0.1 27 7
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a 0.3 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.9 n/a n/a 0.2 n/a 4.0 7.5 0.1 13 3
Total Fat (g) 108.0 0.1 n/a 20.4 0.0 6.9 46.1 0.1 182 45
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 1.2 n/a 0.8 0.1 0.0 2 1
Tyrosine (g) 0.0 0.0 n/a 3.5 n/a 1.1 0.3 0.0 5 1
Valine (g) 0.0 0.1 n/a 4.7 n/a 2.7 0.5 0.0 8 2
Vitamin A, IU (IU) 0.0 1.6 n/a 1,455.2 0.0 0.0 19.6 1,263.6 2,740 685
Vitamin A, RAE (mcg) 0.0 0.0 n/a 436.6 0.0 0.0 0.7 63.2 500 125
Vitamin B-12 (mcg) 0.0 0.0 n/a 109.1 0.0 0.0 0.0 0.0 109 27
Vitamin B-6 (mg) 0.0 0.2 n/a 0.5 0.1 0.6 0.1 0.0 2 0
Vitamin C (mg) 0.0 5.6 n/a 72.8 0.0 0.0 0.5 20.0 99 25
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 10.5 n/a 732.9 204.3 45.1 1.5 13.2 1,008 252
Zinc (mg) 0.0 0.2 n/a 14.6 0.3 6.4 4.4 0.2 26 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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