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Nutritional Facts: Chicken & Sausage Mixed Grill (Olive Garden Copycat)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 teaspoons (0g)
hot pepper oil
2 tablespoons (3g)
fresh rosemary
1/2 cup (122g)
fresh lemon juice
1 teaspoon (6g)
salt
3 (0g)
bay leaves
2 large (7g)
garlic cloves
1/4 cup (54g)
extra virgin olive oil
2 lbs (908g)
boneless skinless chicken breasts
1 lb (454g)
Italian sausage
1 pint (298g)
cherry tomatoes
3 (174g)
lemons
2 (0g)
rosemary sprigs
Total 1 serving
Alanine n/a 0.0 n/a 0.0 n/a 0.0 0.0 11.3 5.1 0.1 n/a n/a 16 4
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.0 n/a 0.0 n/a 0.0 0.0 13.0 5.4 0.1 n/a n/a 19 5
Ash n/a 0.1 0.3 6.0 0.0 0.1 0.0 10.4 9.9 1.5 0.5 n/a 29 7
Aspartic acid n/a 0.0 n/a 0.0 n/a 0.0 0.0 18.1 7.6 0.4 n/a n/a 26 7
Caffeine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 10.8 7.3 1.4 1.5 13.0 0.5 45.4 95.3 29.8 45.2 n/a 250 63
Calories n/a 4.5 26.8 0.0 0.6 10.7 477.4 1,035.1 1,561.8 53.6 50.5 n/a 3,221 805
Calories (kj) n/a 18.6 111.0 0.0 2.4 44.9 1,997.5 4,331.2 6,542.1 220.5 210.5 n/a 13,479 3,370
Carbohydrates n/a 0.7 8.4 0.0 0.1 2.4 0.0 0.0 19.4 11.6 16.2 n/a 59 15
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 581.1 258.8 0.0 0.0 n/a 840 210
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.4 0.2 0.1 n/a 1 0
Cystine n/a 0.0 n/a 0.0 n/a 0.0 0.0 2.0 0.9 0.0 n/a n/a 3 1
Dietary Fiber n/a 0.5 0.4 0.0 0.0 0.2 0.0 0.0 0.5 3.6 4.9 n/a 10 2
Folate n/a 3.7 24.4 0.0 0.3 0.2 0.0 36.3 22.7 44.7 19.1 n/a 152 38
Folate, DFE n/a 3.7 24.4 0.0 0.3 0.2 0.0 36.3 22.7 44.7 19.1 n/a 152 38
Folate, food n/a 3.7 24.4 0.0 0.3 0.2 0.0 36.3 22.7 44.7 19.1 n/a 152 38
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 1.3 n/a n/a n/a n/a n/a n/a 4.1 n/a n/a 5 1
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.2 n/a n/a n/a n/a n/a n/a 3.7 n/a n/a 5 1
Glutamic acid n/a 0.0 n/a 0.0 n/a 0.1 0.0 28.6 12.6 1.3 n/a n/a 42 11
Glycine n/a 0.0 n/a 0.0 n/a 0.0 0.0 8.5 5.5 0.1 n/a n/a 14 4
Histidine n/a 0.0 n/a 0.0 n/a 0.0 0.0 7.2 2.6 0.0 n/a n/a 10 2
Iron n/a 0.2 0.1 0.0 0.1 0.1 0.3 3.4 6.5 0.8 1.0 n/a 13 3
Isoleucine n/a 0.0 n/a 0.0 n/a 0.0 0.0 9.5 3.3 0.1 n/a n/a 13 3
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 n/a 0.0 n/a 0.0 0.0 16.0 6.1 0.1 n/a n/a 22 6
Lysine n/a 0.0 n/a 0.0 n/a 0.0 0.0 18.5 6.9 0.1 n/a n/a 26 6
Magnesium n/a 3.1 7.3 0.1 0.2 1.8 0.0 236.1 81.7 32.8 13.9 n/a 377 94
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.1 n/a 0.3 0.1 n/a 1 0
Methionine n/a 0.0 n/a 0.0 n/a 0.0 0.0 5.0 2.2 0.0 n/a n/a 7 2
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 39.4 6.9 58.0 0.1 0.0 n/a 104 26
Niacin n/a 0.0 0.1 0.0 0.0 0.1 0.0 94.7 18.9 1.8 0.2 n/a 116 29
Pantothenic acid n/a 0.0 0.2 0.0 n/a 0.0 0.0 12.9 n/a 0.3 0.3 n/a 14 3
Phenylalanine n/a 0.0 n/a 0.0 n/a 0.0 0.0 7.8 3.0 0.1 n/a n/a 11 3
Phosphorus n/a 2.2 9.8 0.0 0.2 11.0 0.0 1,906.8 771.8 71.5 27.8 n/a 2,801 700
Phytosterols n/a 1.5 n/a 0.0 n/a n/a 119.3 n/a 0.0 20.9 n/a n/a 142 35
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 5.7 3.6 15.9 0.2 0.2 n/a 26 6
Potassium n/a 22.7 125.7 0.5 1.0 28.9 0.5 3,359.6 1,380.2 706.3 240.1 n/a 5,865 1,466
Proline n/a 0.0 n/a 0.0 n/a 0.0 0.0 6.1 4.2 0.0 n/a n/a 10 3
Protein n/a 0.1 0.4 0.0 0.0 0.5 0.0 192.8 86.8 2.6 1.9 n/a 285 71
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 81.7 45.4 0.0 0.0 n/a 127 32
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1.1 0.1 0.0 n/a 2 1
Saturated Fat n/a 0.1 0.0 0.0 0.0 0.0 7.5 5.1 43.8 0.1 0.1 n/a 57 14
Selenium n/a n/a 0.1 0.0 0.0 1.0 0.0 290.6 99.9 0.0 0.7 n/a 392 98
Serine n/a 0.0 n/a 0.0 n/a 0.0 0.0 7.4 3.5 0.1 n/a n/a 11 3
Sodium n/a 0.9 1.2 2,325.5 0.0 1.2 1.1 1,053.3 5,479.8 14.9 3.5 n/a 8,881 2,220
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Sugar n/a n/a 3.1 0.0 n/a 0.1 0.0 0.0 3.9 7.8 4.4 n/a 19 5
Theobromine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.6 2.8 0.1 0.1 n/a 4 1
Threonine n/a 0.0 n/a 0.0 n/a 0.0 0.0 8.6 3.6 0.1 n/a n/a 12 3
Tocopherol, alpha n/a n/a 0.2 0.0 n/a 0.0 7.7 1.7 1.1 1.6 0.3 n/a 13 3
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.4 0.7 n/a 0.4 n/a n/a 2 0
Total Fat n/a 0.2 0.3 0.0 0.0 0.0 54.0 23.5 124.0 0.6 0.5 n/a 203 51
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.0 n/a 0.0 0.0 2.4 0.7 0.0 n/a n/a 3 1
Tyrosine n/a 0.0 n/a 0.0 n/a 0.0 0.0 6.9 2.6 0.0 n/a n/a 10 2
Valine n/a 0.0 n/a 0.0 n/a 0.0 0.0 10.0 3.7 0.1 n/a n/a 14 3
Vitamin A, IU n/a 99.4 7.3 0.0 11.1 0.6 0.0 272.4 72.6 2,482.3 38.3 n/a 2,984 746
Vitamin A, RAE n/a 5.0 0.0 0.0 0.6 0.0 0.0 81.7 45.4 125.2 1.7 n/a 260 65
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.8 5.9 0.0 0.0 n/a 8 2
Vitamin B-6 n/a 0.0 0.1 0.0 0.0 0.1 0.0 6.8 1.5 0.2 0.1 n/a 9 2
Vitamin C n/a 0.7 47.2 0.0 0.1 2.2 0.0 10.9 0.5 40.8 92.2 n/a 195 49
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 45.4 186.1 0.0 0.0 n/a 232 58
Water n/a 2.3 112.6 0.0 0.0 4.2 0.0 688.2 214.0 281.7 154.8 n/a 1,458 364
Zinc n/a 0.0 0.1 0.0 0.0 0.1 0.0 5.3 10.9 0.5 0.1 n/a 17 4

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