Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Chianti Braised Short Ribs (Olive Garden Copycat)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,361g)
    boneless beef short ribs
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1/4 cup (54g)
    extra virgin olive oil
    1 medium (110g)
    yellow onions
    4 large (14g)
    garlic cloves
    2 cups (470g)
    chianti wine
    32 ounces (907g)
    crushed tomatoes
    3 cups (720g)
    beef broth
    2 teaspoons (1g)
    fresh rosemary
    Total 1 serving
    Alanine (g) 11.8 n/a n/a 0.0 0.0 0.0 n/a 0.4 n/a 0.0 12 3
    Alcohol n/a n/a n/a 0.0 0.0 0.0 49.9 0.0 0.0 n/a 50 12
    Arginine (g) 12.4 n/a n/a 0.0 0.1 0.1 n/a 0.3 n/a 0.0 13 3
    Ash (g) 9.3 n/a n/a 0.0 0.4 0.2 1.3 12.2 7.6 0.0 31 8
    Aspartic acid (g) 17.9 n/a n/a 0.0 0.1 0.1 n/a 2.0 n/a 0.0 20 5
    Caffeine n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 122.5 n/a n/a 0.5 25.3 26.1 37.6 308.4 43.2 4.4 568 142
    Calories 5,279.9 n/a n/a 477.4 44.0 21.5 399.8 290.3 50.4 1.8 6,565 1,641
    Calories (kj) 22,085.8 n/a n/a 1,997.5 182.6 89.7 1,674.6 1,215.6 208.8 7.7 27,462 6,866
    Carbohydrates (g) 0.0 n/a n/a 0.0 10.3 4.8 12.3 66.1 0.3 0.3 94 24
    Cholesterol (mg) 1,034.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,034 259
    Copper (mg) 0.7 n/a n/a 0.0 0.0 0.0 0.1 1.7 0.0 0.0 3 1
    Cystine (g) 2.2 n/a n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.0 2 1
    Dietary Fiber (g) 0.0 n/a n/a 0.0 1.9 0.3 0.0 17.2 0.0 0.2 20 5
    Folate (mcg) 68.0 n/a n/a 0.0 20.9 0.4 4.7 117.9 14.4 1.5 228 57
    Folate, DFE (mcg) 68.0 n/a n/a 0.0 20.9 0.4 4.7 117.9 14.4 1.5 228 57
    Folate, food (mcg) 68.0 n/a n/a 0.0 20.9 0.4 4.7 117.9 14.4 1.5 228 57
    Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 1.4 n/a n/a n/a n/a n/a 1 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 2.2 n/a n/a n/a n/a n/a 2 1
    Glutamic acid (g) 29.4 n/a n/a 0.0 0.3 0.1 n/a 5.2 n/a 0.0 35 9
    Glycine (g) 10.7 n/a n/a 0.0 0.0 0.0 n/a 0.3 n/a 0.0 11 3
    Histidine (g) 6.7 n/a n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.0 7 2
    Iron (mg) 21.1 n/a n/a 0.3 0.2 0.2 2.2 11.8 1.2 0.1 37 9
    Isoleucine (g) 8.8 n/a n/a 0.0 0.0 0.0 n/a 0.3 n/a 0.0 9 2
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 15.5 n/a n/a 0.0 0.0 0.0 n/a 0.5 n/a 0.0 16 4
    Lysine (g) 16.3 n/a n/a 0.0 0.0 0.0 n/a 0.5 n/a 0.0 17 4
    Magnesium (mg) 190.5 n/a n/a 0.0 11.0 3.6 56.4 181.4 14.4 1.3 459 115
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 n/a n/a 0.0 0.1 0.2 0.6 1.7 0.1 0.0 3 1
    Methionine (g) 5.0 n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 5 1
    Monounsaturated Fat (g) 223.0 n/a n/a 39.4 0.0 0.0 0.0 0.4 0.6 0.0 264 66
    Niacin (mg) 34.8 n/a n/a 0.0 0.1 0.1 1.1 11.1 5.6 0.0 53 13
    Pantothenic acid (mg) 3.3 n/a n/a 0.0 0.1 0.1 0.1 2.5 0.1 0.0 6 2
    Phenylalanine (g) 7.6 n/a n/a 0.0 0.0 0.0 n/a 0.4 n/a 0.0 8 2
    Phosphorus (mg) 1,864.3 n/a n/a 0.0 31.9 22.0 108.2 290.3 93.6 0.9 2,411 603
    Phytosterols (mg) 0.0 n/a n/a 119.3 16.5 n/a n/a n/a n/a 0.6 136 34
    Polyunsaturated Fat (g) 18.0 n/a n/a 5.7 0.0 0.0 0.0 1.0 0.1 0.0 25 6
    Potassium (mg) 3,157.1 n/a n/a 0.5 160.6 57.7 597.4 2,658.1 388.8 9.4 7,030 1,757
    Proline (g) 8.7 n/a n/a 0.0 0.0 0.0 n/a 0.3 n/a 0.0 9 2
    Protein (g) 196.0 n/a n/a 0.0 1.2 0.9 0.3 14.9 8.2 0.0 222 55
    Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 1.6 n/a n/a 0.0 0.0 0.0 0.1 0.5 0.2 0.0 2 1
    Saturated Fat (g) 214.5 n/a n/a 7.5 0.0 0.0 0.0 0.4 0.8 0.0 223 56
    Selenium (mcg) 193.2 n/a n/a 0.0 0.6 2.0 0.9 5.4 5.0 n/a 207 52
    Serine (g) 7.5 n/a n/a 0.0 0.0 0.0 n/a 0.4 n/a 0.0 8 2
    Sodium (mg) 666.8 n/a n/a 1.1 4.4 2.4 18.8 1,197.5 2,678.4 0.4 4,570 1,142
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a 1 0
    Sugar n/a n/a n/a 0.0 4.7 0.1 2.9 n/a 0.0 n/a 8 2
    Theobromine n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 1.0 n/a n/a 0.0 0.1 0.0 0.0 0.7 0.0 0.0 2 0
    Threonine (g) 8.6 n/a n/a 0.0 0.0 0.0 n/a 0.4 n/a 0.0 9 2
    Tocopherol, alpha n/a n/a n/a 7.7 0.0 0.0 0.0 n/a 0.0 n/a 8 2
    Tocopherol, beta n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.4 0.0 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 493.0 n/a n/a 54.0 0.1 0.1 0.0 2.5 1.6 0.1 551 138
    Tryptophan (g) 2.2 n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 2 1
    Tyrosine (g) 6.6 n/a n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.0 7 2
    Valine (g) 9.5 n/a n/a 0.0 0.0 0.0 n/a 0.4 n/a 0.0 10 2
    Vitamin A, IU (IU) 0.0 n/a n/a 0.0 2.2 1.3 9.4 6,341.2 0.0 40.9 6,395 1,599
    Vitamin A, RAE (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 317.5 0.0 2.0 320 80
    Vitamin B-12 (mcg) 34.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.5 0.0 35 9
    Vitamin B-6 (mg) 4.1 n/a n/a 0.0 0.1 0.2 0.3 1.4 0.1 0.0 6 2
    Vitamin C (mg) 0.0 n/a n/a 0.0 8.1 4.5 0.0 83.5 0.0 0.3 96 24
    Vitamin D n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 657.1 n/a n/a 0.0 98.0 8.4 406.8 811.4 702.4 0.9 2,685 671
    Zinc (mg) 43.0 n/a n/a 0.0 0.2 0.2 0.7 2.4 0.0 0.0 46 12

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chianti Braised Short Ribs (Olive Garden Copycat).


    Over 475,000 Recipes

    Food.com Network of Sites