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Nutritional Facts: Beef Filets in Balsamic Sauce (Olive Garden Copycat)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 tablespoons (54g)
extra virgin olive oil
4 tablespoons (57g)
butter
1 medium (110g)
yellow onions
1 to taste (0g)
salt
1 to taste (3g)
black pepper
1/2 cup (118g)
dry white wine
3 (0g)
rosemary sprigs
1/2 cup (592g)
marsala wine
1/2 cup (120g)
beef broth
2 tablespoons (32g)
balsamic vinegar
24 ounces (0g)
steak fillets
1 dash (0g)
parsley
1 to taste (0g)
rosemary sprigs
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 12.1 n/a 61.6 0.0 n/a n/a 0.0 n/a 74 18
Arginine (g) 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Ash (g) 0.0 1.2 0.4 n/a n/a 0.2 n/a 1.4 1.3 0.1 n/a 0.0 n/a 5 1
Aspartic acid (g) 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 0.5 13.6 25.3 n/a n/a 10.6 n/a 47.4 7.2 8.6 n/a 0.1 n/a 113 28
Calories 477.4 407.3 44.0 n/a n/a 96.4 n/a 491.4 8.4 28.2 n/a 0.0 n/a 1,553 388
Calories (kj) 1,997.5 1,703.4 182.6 n/a n/a 402.2 n/a 2,054.2 34.8 118.1 n/a 0.1 n/a 6,493 1,623
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 10.3 n/a n/a 3.1 n/a 16.1 0.0 5.4 n/a 0.0 n/a 35 9
Cholesterol (mg) 0.0 122.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 122 31
Copper (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Cystine (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 1.9 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 2 0
Folate (mcg) 0.0 1.7 20.9 n/a n/a 1.2 n/a 5.9 2.4 n/a n/a 0.1 n/a 32 8
Folate, DFE (mcg) 0.0 1.7 20.9 n/a n/a 1.2 n/a 5.9 2.4 n/a n/a 0.1 n/a 32 8
Folate, food (mcg) 0.0 1.7 20.9 n/a n/a 1.2 n/a 5.9 2.4 n/a n/a 0.1 n/a 32 8
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Fructose n/a n/a 1.4 n/a n/a n/a n/a n/a n/a 2.4 n/a n/a n/a 4 1
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.2 n/a n/a n/a n/a n/a n/a 2.4 n/a n/a n/a 5 1
Glutamic acid (g) 0.0 0.1 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glycine (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Histidine (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.3 0.0 0.2 n/a n/a 0.3 n/a 2.2 0.2 0.2 n/a 0.0 n/a 3 1
Isoleucine (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Lysine (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Magnesium (mg) 0.0 1.1 11.0 n/a n/a 11.8 n/a 65.1 2.4 3.8 n/a 0.0 n/a 95 24
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 n/a n/a 0.1 n/a 0.7 0.0 0.0 n/a 0.0 n/a 1 0
Methionine (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 39.4 11.9 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a 51 13
Niacin (mg) 0.0 0.0 0.1 n/a n/a 0.1 n/a 1.0 0.9 n/a n/a 0.0 n/a 2 1
Pantothenic acid (mg) 0.0 0.1 0.1 n/a n/a 0.1 n/a 0.2 0.0 n/a n/a 0.0 n/a 0 0
Phenylalanine (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 0.0 13.6 31.9 n/a n/a 21.2 n/a 118.4 15.6 6.1 n/a 0.0 n/a 207 52
Phytosterols (mg) 119.3 n/a 16.5 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 136 34
Polyunsaturated Fat (g) 5.7 1.7 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 7 2
Potassium (mg) 0.5 13.6 160.6 n/a n/a 83.5 n/a 586.1 64.8 35.8 n/a 0.4 n/a 945 236
Proline (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Protein (g) 0.0 0.5 1.2 n/a n/a 0.1 n/a 0.4 1.4 0.2 n/a 0.0 n/a 4 1
Retinol (mcg) 0.0 381.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 381 95
Riboflavin (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Saturated Fat (g) 7.5 29.2 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 n/a 0.0 n/a 37 9
Selenium (mcg) 0.0 0.6 0.6 n/a n/a 0.1 n/a 1.2 0.8 n/a n/a 0.0 n/a 3 1
Serine (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sodium (mg) 1.1 405.6 4.4 n/a n/a 5.9 n/a 29.6 446.4 7.4 n/a 0.0 n/a 900 225
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Sugar (g) 0.0 0.0 4.7 n/a n/a 1.1 n/a 4.7 0.0 4.8 n/a 0.0 n/a 15 4
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Threonine (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 7.7 1.3 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 9 2
Tocopherol, beta (mg) 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.4 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 54.0 46.1 0.1 n/a n/a 0.0 n/a 0.0 0.3 0.0 n/a 0.0 n/a 100 25
Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a 1.9 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Valine (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 1,419.4 2.2 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 5.4 n/a 1,427 357
Vitamin A, RAE (mcg) 0.0 388.5 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.3 n/a 389 97
Vitamin B-12 (mcg) 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 n/a n/a 0.1 n/a 0.3 0.0 n/a n/a 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 8.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 8 2
Vitamin D (IU) 0.0 34.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 34 9
Water (g) 0.0 9.0 98.0 n/a n/a 102.1 n/a 512.6 117.1 24.5 n/a 0.1 n/a 863 216
Zinc (mg) 0.0 0.1 0.2 n/a n/a 0.1 n/a 0.8 0.0 0.0 n/a 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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