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    Nutritional Facts: Beef Filets in Balsamic Sauce (Olive Garden Copycat)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 tablespoons (54g)
    extra virgin olive oil
    4 tablespoons (57g)
    butter
    1 medium (110g)
    yellow onions
    1 to taste (0g)
    salt
    1 to taste (3g)
    black pepper
    1/2 cup (118g)
    dry white wine
    3 (0g)
    rosemary sprigs
    1/2 cup (592g)
    marsala wine
    1/2 cup (120g)
    beef broth
    2 tablespoons (32g)
    balsamic vinegar
    24 ounces (0g)
    steak fillets
    1 dash (0g)
    parsley
    1 to taste (0g)
    rosemary sprigs
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 n/a n/a 12.1 n/a 61.6 0.0 n/a n/a 0.0 n/a 74 18
    Arginine (g) 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Ash (g) 0.0 1.2 0.4 n/a n/a 0.2 n/a 1.4 1.3 0.1 n/a 0.0 n/a 5 1
    Aspartic acid (g) 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Calcium (mg) 0.5 13.6 25.3 n/a n/a 10.6 n/a 47.4 7.2 8.6 n/a 0.1 n/a 113 28
    Calories 477.4 407.3 44.0 n/a n/a 96.4 n/a 491.4 8.4 28.2 n/a 0.0 n/a 1,553 388
    Calories (kj) 1,997.5 1,703.4 182.6 n/a n/a 402.2 n/a 2,054.2 34.8 118.1 n/a 0.1 n/a 6,493 1,623
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 10.3 n/a n/a 3.1 n/a 16.1 0.0 5.4 n/a 0.0 n/a 35 9
    Cholesterol (mg) 0.0 122.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 122 31
    Copper (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Cystine (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 1.9 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 2 0
    Folate (mcg) 0.0 1.7 20.9 n/a n/a 1.2 n/a 5.9 2.4 n/a n/a 0.1 n/a 32 8
    Folate, DFE (mcg) 0.0 1.7 20.9 n/a n/a 1.2 n/a 5.9 2.4 n/a n/a 0.1 n/a 32 8
    Folate, food (mcg) 0.0 1.7 20.9 n/a n/a 1.2 n/a 5.9 2.4 n/a n/a 0.1 n/a 32 8
    Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Fructose n/a n/a 1.4 n/a n/a n/a n/a n/a n/a 2.4 n/a n/a n/a 4 1
    Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 2.2 n/a n/a n/a n/a n/a n/a 2.4 n/a n/a n/a 5 1
    Glutamic acid (g) 0.0 0.1 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glycine (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Histidine (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.3 0.0 0.2 n/a n/a 0.3 n/a 2.2 0.2 0.2 n/a 0.0 n/a 3 1
    Isoleucine (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Lysine (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Magnesium (mg) 0.0 1.1 11.0 n/a n/a 11.8 n/a 65.1 2.4 3.8 n/a 0.0 n/a 95 24
    Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 n/a n/a 0.1 n/a 0.7 0.0 0.0 n/a 0.0 n/a 1 0
    Methionine (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 39.4 11.9 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a 51 13
    Niacin (mg) 0.0 0.0 0.1 n/a n/a 0.1 n/a 1.0 0.9 n/a n/a 0.0 n/a 2 1
    Pantothenic acid (mg) 0.0 0.1 0.1 n/a n/a 0.1 n/a 0.2 0.0 n/a n/a 0.0 n/a 0 0
    Phenylalanine (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Phosphorus (mg) 0.0 13.6 31.9 n/a n/a 21.2 n/a 118.4 15.6 6.1 n/a 0.0 n/a 207 52
    Phytosterols (mg) 119.3 n/a 16.5 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 136 34
    Polyunsaturated Fat (g) 5.7 1.7 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 7 2
    Potassium (mg) 0.5 13.6 160.6 n/a n/a 83.5 n/a 586.1 64.8 35.8 n/a 0.4 n/a 945 236
    Proline (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Protein (g) 0.0 0.5 1.2 n/a n/a 0.1 n/a 0.4 1.4 0.2 n/a 0.0 n/a 4 1
    Retinol (mcg) 0.0 381.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 381 95
    Riboflavin (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
    Saturated Fat (g) 7.5 29.2 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 n/a 0.0 n/a 37 9
    Selenium (mcg) 0.0 0.6 0.6 n/a n/a 0.1 n/a 1.2 0.8 n/a n/a 0.0 n/a 3 1
    Serine (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sodium (mg) 1.1 405.6 4.4 n/a n/a 5.9 n/a 29.6 446.4 7.4 n/a 0.0 n/a 900 225
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Sugar (g) 0.0 0.0 4.7 n/a n/a 1.1 n/a 4.7 0.0 4.8 n/a 0.0 n/a 15 4
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Threonine (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, alpha (mg) 7.7 1.3 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 9 2
    Tocopherol, beta (mg) 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.4 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 54.0 46.1 0.1 n/a n/a 0.0 n/a 0.0 0.3 0.0 n/a 0.0 n/a 100 25
    Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids n/a 1.9 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
    Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tyrosine (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Valine (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Vitamin A, IU (IU) 0.0 1,419.4 2.2 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 5.4 n/a 1,427 357
    Vitamin A, RAE (mcg) 0.0 388.5 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.3 n/a 389 97
    Vitamin B-12 (mcg) 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 n/a n/a 0.1 n/a 0.3 0.0 n/a n/a 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 8.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 8 2
    Vitamin D (IU) 0.0 34.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 34 9
    Water (g) 0.0 9.0 98.0 n/a n/a 102.1 n/a 512.6 117.1 24.5 n/a 0.1 n/a 863 216
    Zinc (mg) 0.0 0.1 0.2 n/a n/a 0.1 n/a 0.8 0.0 0.0 n/a 0.0 n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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