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Nutritional Facts: Pulled Pork Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  32 ounces (907g)
Pace Picante Sauce
16 ounces (454g)
jellied cranberry sauce
1 cup (220g)
brown sugar
1/3 cup (83g)
prepared mustard
1 teaspoon (2g)
ground nutmeg
5 lbs (2,270g)
boneless pork shoulder
24 (1,368g)
rolls
1 to taste (0g)
lettuce
1 to taste (0g)
Coleslaw
Total 1 serving
Alanine n/a n/a n/a 0.1 n/a 22.5 4.5 n/a n/a 27 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Arginine n/a n/a n/a 0.2 n/a 24.4 4.9 n/a n/a 30 1
Ash (g) 19.7 0.5 1.0 3.0 0.1 19.1 27.4 n/a n/a 71 3
Aspartic acid n/a n/a n/a 0.3 n/a 34.4 6.1 n/a n/a 41 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 244.9 18.1 182.6 48.1 4.0 113.5 1,299.6 n/a n/a 1,911 80
Calories 244.9 685.0 836.0 55.6 11.6 5,743.1 4,008.2 n/a n/a 11,584 483
Calories (kj) 1,043.3 2,867.0 3,498.0 230.5 48.3 24,039.3 16,771.7 n/a n/a 48,498 2,021
Carbohydrates (g) 56.8 176.5 215.8 4.4 1.1 0.0 720.9 n/a n/a 1,175 49
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1,611.7 0.0 n/a n/a 1,612 67
Copper (mg) 1.2 0.1 0.1 0.1 0.0 1.8 2.2 n/a n/a 6 0
Cystine n/a n/a n/a 0.1 n/a 4.7 3.0 n/a n/a 8 0
Dietary Fiber (g) 14.5 4.5 0.0 2.7 0.5 0.0 31.5 n/a n/a 54 2
Folate (mcg) 36.3 4.5 2.2 5.8 1.7 90.8 1,299.6 n/a n/a 1,441 60
Folate, DFE (mcg) 36.3 4.5 2.2 5.8 1.7 90.8 2,065.7 n/a n/a 2,207 92
Folate, food (mcg) 36.3 4.5 2.2 5.8 1.7 90.8 205.2 n/a n/a 347 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1,094.4 n/a n/a 1,094 46
Fructose n/a n/a 2.4 0.1 n/a n/a n/a n/a n/a 3 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 3.0 0.4 n/a n/a n/a n/a n/a 3 0
Glutamic acid n/a n/a n/a 0.6 n/a 57.1 45.3 n/a n/a 103 4
Glycine n/a n/a n/a 0.2 n/a 21.9 4.8 n/a n/a 27 1
Histidine n/a n/a n/a 0.1 n/a 14.3 2.9 n/a n/a 17 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.2 1.0 1.6 1.3 0.1 22.5 44.9 n/a n/a 75 3
Isoleucine n/a n/a n/a 0.1 n/a 17.1 5.2 n/a n/a 22 1
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a n/a 0.3 n/a 29.9 9.5 n/a n/a 40 2
Lysine n/a n/a n/a 0.2 n/a 33.7 3.3 n/a n/a 37 2
Magnesium (mg) 136.1 13.6 19.8 40.6 4.0 385.9 369.4 n/a n/a 969 40
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.1 0.3 0.1 0.3 0.1 0.2 6.3 n/a n/a 8 0
Methionine n/a n/a n/a 0.1 n/a 9.6 2.4 n/a n/a 12 1
Monounsaturated Fat (g) 0.2 0.1 0.0 2.2 0.1 203.6 15.5 n/a n/a 222 9
Niacin (mg) 0.7 0.5 0.2 0.4 0.0 90.4 58.0 n/a n/a 150 6
Pantothenic acid (mg) 0.1 n/a 0.3 0.2 n/a 14.9 5.6 n/a n/a 21 1
Phenylalanine n/a n/a n/a 0.1 n/a 15.0 6.7 n/a n/a 22 1
Phosphorus (mg) 281.2 27.2 8.8 87.9 4.7 4,290.3 1,368.0 n/a n/a 6,068 253
Phytosterols n/a n/a n/a n/a 1.4 n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 1.0 0.3 0.0 0.8 0.0 49.0 23.5 n/a n/a 75 3
Potassium (mg) 2,694.4 117.9 292.6 114.4 7.7 6,605.7 1,477.4 n/a n/a 11,310 471
Proline n/a n/a n/a 0.3 n/a 17.4 15.1 n/a n/a 33 1
Protein (g) 14.0 0.9 0.3 3.6 0.1 378.9 135.4 n/a n/a 533 22
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.3 0.1 0.0 0.0 0.0 5.9 4.6 n/a n/a 11 0
Saturated Fat (g) 0.3 0.1 0.0 0.2 0.6 158.9 8.3 n/a n/a 168 7
Selenium (mcg) 8.2 1.4 2.6 27.3 0.0 553.9 534.9 n/a n/a 1,128 47
Serine n/a n/a n/a 0.2 n/a 15.6 6.6 n/a n/a 22 1
Sodium (mg) 5,443.2 131.6 61.6 941.1 0.4 1,543.6 7,441.9 n/a n/a 15,563 648
Starch (g) 14.4 n/a n/a 0.5 n/a n/a n/a n/a n/a 15 1
Sucrose n/a n/a 208.0 0.2 n/a n/a n/a n/a n/a 208 9
Sugar (g) 27.8 171.9 213.4 0.7 0.6 n/a 24.2 n/a n/a 439 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.1 0.0 0.3 0.0 16.5 6.5 n/a n/a 24 1
Threonine n/a n/a n/a 0.1 n/a 16.8 3.9 n/a n/a 21 1
Tocopherol, alpha (mg) 10.7 3.8 0.0 0.3 0.0 n/a 5.7 n/a n/a 21 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 1.7 0.0 n/a n/a n/a n/a 2 0
Total Fat (g) 1.5 0.7 0.0 3.3 0.8 458.3 58.8 n/a n/a 523 22
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a n/a 0.0 n/a 4.5 1.6 n/a n/a 6 0
Tyrosine n/a n/a n/a 0.1 n/a 12.6 3.9 n/a n/a 17 1
Valine n/a n/a n/a 0.2 n/a 20.2 5.9 n/a n/a 26 1
Vitamin A, IU (IU) 2,649.0 190.5 0.0 58.9 2.2 136.2 0.0 n/a n/a 3,037 127
Vitamin A, RAE (mcg) 136.1 9.1 0.0 3.3 0.1 0.0 0.0 n/a n/a 149 6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 14.5 0.0 n/a n/a 15 1
Vitamin B-6 (mg) 1.6 0.1 0.1 0.1 0.0 8.8 0.5 n/a n/a 11 0
Vitamin C (mg) 17.2 9.1 0.0 1.2 0.1 15.9 0.0 n/a n/a 44 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 431.3 0.0 n/a n/a 431 18
Water (g) 815.4 275.1 2.9 68.5 0.1 1,408.8 424.1 n/a n/a 2,995 125
Zinc (mg) 3.4 0.2 0.1 0.5 0.0 53.8 12.9 n/a n/a 71 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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