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    Nutritional Facts: Grilled Peanut Butter and Banana Roll-Ups

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 large (456g)
    flour tortillas
    1/2 cup (129g)
    chunky peanut butter
    4 (472g)
    bananas
    1/4 cup (85g)
    honey
    1/2 teaspoon (1g)
    ground cinnamon
    2 teaspoons (9g)
    butter
    Total 1 serving
    Alanine (g) 1.3 1.2 0.2 0.0 0.0 0.0 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.6 3.5 0.2 0.0 0.0 0.0 5 1
    Ash (g) 10.9 4.2 3.9 0.2 0.0 0.2 19 5
    Aspartic acid (g) 1.8 3.9 0.6 0.0 0.0 0.0 6 2
    Beta-sitosterol n/a n/a n/a n/a n/a 0.4 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 588.2 58.1 23.6 5.1 13.1 2.2 690 173
    Calories 1,422.7 759.8 420.1 257.6 3.2 67.2 2,931 733
    Calories (kj) 5,950.8 3,178.6 1,751.1 1,078.0 13.5 281.1 12,253 3,063
    Campesterol n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 234.2 27.8 107.8 69.8 1.1 0.0 441 110
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 20.1 20 5
    Copper (mg) 0.6 0.7 0.4 0.0 0.0 0.0 2 0
    Cystine (g) 0.8 0.3 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 14.1 10.3 12.3 0.2 0.7 0.0 38 9
    Folate (mcg) 474.2 118.7 94.4 1.7 0.1 0.3 689 172
    Folate, DFE (mcg) 766.1 118.7 94.4 1.7 0.1 0.3 981 245
    Folate, food (mcg) 54.7 118.7 94.4 1.7 0.1 0.3 270 67
    Folic acid (mcg) 419.5 0.0 0.0 0.0 0.0 0.0 420 105
    Fructose n/a 0.0 22.9 34.7 0.0 n/a 58 14
    Galactose n/a 0.0 0.0 2.6 0.0 n/a 3 1
    Glucose (dextrose) n/a 5.4 23.5 30.3 0.0 n/a 59 15
    Glutamic acid (g) 13.0 6.5 0.7 0.0 0.0 0.0 20 5
    Glycine (g) 1.4 1.8 0.2 0.0 0.0 0.0 3 1
    Histidine (g) 0.9 0.7 0.4 0.0 0.0 0.0 2 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 15.2 2.5 1.2 0.4 0.1 0.0 19 5
    Isoleucine (g) 1.4 0.8 0.1 0.0 0.0 0.0 2 1
    Lactose n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 2.7 2.0 0.3 0.0 0.0 0.0 5 1
    Lysine (g) 1.0 0.9 0.2 0.0 0.0 0.0 2 1
    Magnesium (mg) 100.3 206.4 127.4 1.7 0.8 0.2 437 109
    Maltose n/a 0.0 0.0 1.2 0.0 n/a 1 0
    Manganese (mg) 2.3 2.3 1.3 0.1 0.2 0.0 6 2
    Methionine (g) 0.7 0.3 0.0 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 17.8 31.7 0.2 0.0 0.0 2.0 52 13
    Niacin (mg) 16.3 17.7 3.1 0.1 0.0 0.0 37 9
    Pantothenic acid (mg) 0.7 1.4 1.6 0.1 0.0 0.0 4 1
    Phenylalanine (g) 2.0 1.5 0.2 0.0 0.0 0.0 4 1
    Phosphorus (mg) 565.4 411.5 103.8 3.4 0.8 2.2 1,087 272
    Phytosterols n/a 131.6 75.5 n/a 0.3 n/a 207 52
    Polyunsaturated Fat (g) 7.2 19.1 0.3 0.0 0.0 0.3 27 7
    Potassium (mg) 706.8 961.1 1,689.8 44.1 5.6 2.2 3,410 852
    Proline (g) 4.5 1.8 0.1 0.1 0.0 0.0 6 2
    Protein (g) 37.8 31.0 5.1 0.3 0.1 0.1 74 19
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 62.9 63 16
    Riboflavin (mg) 1.2 0.1 0.3 0.0 0.0 0.0 2 0
    Saturated Fat (g) 8.6 10.4 0.5 0.0 0.0 4.8 24 6
    Selenium (mcg) 101.2 10.6 4.7 0.7 0.0 0.1 117 29
    Serine (g) 2.0 1.9 0.2 0.0 0.0 0.0 4 1
    Sodium (mg) 2,900.2 626.9 4.7 3.4 0.1 66.9 3,602 901
    Starch n/a 6.4 25.4 n/a n/a n/a 32 8
    Stigmasterol n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 5.4 11.3 0.8 0.0 n/a 17 4
    Sugar (g) 8.8 10.8 57.7 69.6 0.0 0.0 147 37
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.5 0.1 0.1 0.0 0.0 0.0 3 1
    Threonine (g) 1.1 0.7 0.1 0.0 0.0 0.0 2 0
    Tocopherol, alpha (mg) 0.9 8.1 0.5 0.0 0.0 0.2 10 2
    Tocopherol, beta n/a 0.3 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.9 0.0 n/a 0.0 0.0 1 0
    Tocopherol, gamma n/a 10.3 0.1 n/a 0.1 0.0 11 3
    Total Fat (g) 35.3 64.4 1.6 0.0 0.0 7.6 109 27
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.3 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 0.3 0 0
    Tryptophan (g) 0.5 0.3 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 1.2 1.1 0.0 0.0 0.0 0.0 2 1
    Valine (g) 1.6 1.0 0.2 0.0 0.0 0.0 3 1
    Vitamin A, IU (IU) 0.0 0.0 302.1 0.0 3.9 234.2 540 135
    Vitamin A, RAE (mcg) 0.0 0.0 14.2 0.0 0.2 64.1 78 20
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.2 0.5 1.7 0.0 0.0 0.0 3 1
    Vitamin C (mg) 0.0 0.0 41.1 0.4 0.0 0.0 42 10
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 5.6 6 1
    Water (g) 137.8 1.5 353.6 14.5 0.1 1.5 509 127
    Zinc (mg) 2.5 3.6 0.7 0.2 0.0 0.0 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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