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Nutritional Facts: Grilled Peanut Butter and Banana Roll-Ups

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (456g)
flour tortillas
1/2 cup (129g)
chunky peanut butter
4 (472g)
bananas
1/4 cup (85g)
honey
1/2 teaspoon (1g)
ground cinnamon
2 teaspoons (9g)
butter
Total 1 serving
Alanine (g) 1.3 1.2 0.2 0.0 0.0 0.0 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.6 3.5 0.2 0.0 0.0 0.0 5 1
Ash (g) 10.9 4.2 3.9 0.2 0.0 0.2 19 5
Aspartic acid (g) 1.8 3.9 0.6 0.0 0.0 0.0 6 2
Beta-sitosterol n/a n/a n/a n/a n/a 0.4 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 588.2 58.1 23.6 5.1 13.1 2.2 690 173
Calories 1,422.7 759.8 420.1 257.6 3.2 67.2 2,931 733
Calories (kj) 5,950.8 3,178.6 1,751.1 1,078.0 13.5 281.1 12,253 3,063
Campesterol n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 234.2 27.8 107.8 69.8 1.1 0.0 441 110
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 20.1 20 5
Copper (mg) 0.6 0.7 0.4 0.0 0.0 0.0 2 0
Cystine (g) 0.8 0.3 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 14.1 10.3 12.3 0.2 0.7 0.0 38 9
Folate (mcg) 474.2 118.7 94.4 1.7 0.1 0.3 689 172
Folate, DFE (mcg) 766.1 118.7 94.4 1.7 0.1 0.3 981 245
Folate, food (mcg) 54.7 118.7 94.4 1.7 0.1 0.3 270 67
Folic acid (mcg) 419.5 0.0 0.0 0.0 0.0 0.0 420 105
Fructose n/a 0.0 22.9 34.7 0.0 n/a 58 14
Galactose n/a 0.0 0.0 2.6 0.0 n/a 3 1
Glucose (dextrose) n/a 5.4 23.5 30.3 0.0 n/a 59 15
Glutamic acid (g) 13.0 6.5 0.7 0.0 0.0 0.0 20 5
Glycine (g) 1.4 1.8 0.2 0.0 0.0 0.0 3 1
Histidine (g) 0.9 0.7 0.4 0.0 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 15.2 2.5 1.2 0.4 0.1 0.0 19 5
Isoleucine (g) 1.4 0.8 0.1 0.0 0.0 0.0 2 1
Lactose n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 2.7 2.0 0.3 0.0 0.0 0.0 5 1
Lysine (g) 1.0 0.9 0.2 0.0 0.0 0.0 2 1
Magnesium (mg) 100.3 206.4 127.4 1.7 0.8 0.2 437 109
Maltose n/a 0.0 0.0 1.2 0.0 n/a 1 0
Manganese (mg) 2.3 2.3 1.3 0.1 0.2 0.0 6 2
Methionine (g) 0.7 0.3 0.0 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 17.8 31.7 0.2 0.0 0.0 2.0 52 13
Niacin (mg) 16.3 17.7 3.1 0.1 0.0 0.0 37 9
Pantothenic acid (mg) 0.7 1.4 1.6 0.1 0.0 0.0 4 1
Phenylalanine (g) 2.0 1.5 0.2 0.0 0.0 0.0 4 1
Phosphorus (mg) 565.4 411.5 103.8 3.4 0.8 2.2 1,087 272
Phytosterols n/a 131.6 75.5 n/a 0.3 n/a 207 52
Polyunsaturated Fat (g) 7.2 19.1 0.3 0.0 0.0 0.3 27 7
Potassium (mg) 706.8 961.1 1,689.8 44.1 5.6 2.2 3,410 852
Proline (g) 4.5 1.8 0.1 0.1 0.0 0.0 6 2
Protein (g) 37.8 31.0 5.1 0.3 0.1 0.1 74 19
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 62.9 63 16
Riboflavin (mg) 1.2 0.1 0.3 0.0 0.0 0.0 2 0
Saturated Fat (g) 8.6 10.4 0.5 0.0 0.0 4.8 24 6
Selenium (mcg) 101.2 10.6 4.7 0.7 0.0 0.1 117 29
Serine (g) 2.0 1.9 0.2 0.0 0.0 0.0 4 1
Sodium (mg) 2,900.2 626.9 4.7 3.4 0.1 66.9 3,602 901
Starch n/a 6.4 25.4 n/a n/a n/a 32 8
Stigmasterol n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 5.4 11.3 0.8 0.0 n/a 17 4
Sugar (g) 8.8 10.8 57.7 69.6 0.0 0.0 147 37
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.5 0.1 0.1 0.0 0.0 0.0 3 1
Threonine (g) 1.1 0.7 0.1 0.0 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.9 8.1 0.5 0.0 0.0 0.2 10 2
Tocopherol, beta n/a 0.3 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.9 0.0 n/a 0.0 0.0 1 0
Tocopherol, gamma n/a 10.3 0.1 n/a 0.1 0.0 11 3
Total Fat (g) 35.3 64.4 1.6 0.0 0.0 7.6 109 27
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.3 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.3 0 0
Tryptophan (g) 0.5 0.3 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 1.2 1.1 0.0 0.0 0.0 0.0 2 1
Valine (g) 1.6 1.0 0.2 0.0 0.0 0.0 3 1
Vitamin A, IU (IU) 0.0 0.0 302.1 0.0 3.9 234.2 540 135
Vitamin A, RAE (mcg) 0.0 0.0 14.2 0.0 0.2 64.1 78 20
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.5 1.7 0.0 0.0 0.0 3 1
Vitamin C (mg) 0.0 0.0 41.1 0.4 0.0 0.0 42 10
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 5.6 6 1
Water (g) 137.8 1.5 353.6 14.5 0.1 1.5 509 127
Zinc (mg) 2.5 3.6 0.7 0.2 0.0 0.0 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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