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Nutritional Facts: Grilled Italian Sausage Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
lean ground beef
1/2 lb (227g)
hot Italian sausage
2 tablespoons (15g)
Italian seasoned breadcrumbs
3/4 ounce (21g)
mozzarella cheese
12 slices (240g)
Italian bread
1/2 cup (0g)
mayonnaise
1 cup (36g)
lettuce
1 medium (123g)
tomatoes
Total 1 serving
Alanine (g) 5.9 2.5 0.1 0.2 0.7 n/a 0.0 0.0 9 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 6.1 2.7 0.1 0.1 0.8 n/a 0.0 0.0 10 2
Ash (g) 4.4 4.9 0.8 0.7 4.6 n/a 0.2 0.6 16 3
Aspartic acid (g) 8.2 3.8 0.1 0.3 0.9 n/a 0.1 0.2 14 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 54.4 47.7 27.3 107.6 187.2 n/a 13.0 12.3 449 75
Calories 798.3 780.9 57.5 63.9 650.4 n/a 5.4 22.1 2,378 396
Calories (kj) 3,333.9 3,271.1 240.6 267.1 2,721.6 n/a 22.3 91.0 9,948 1,658
Carbohydrates (g) 0.0 9.7 10.3 0.5 120.0 n/a 1.0 4.8 146 24
Cholesterol (mg) 294.8 129.4 0.2 16.8 0.0 n/a 0.0 0.0 441 74
Copper (mg) 0.3 0.2 0.0 0.0 0.5 n/a 0.0 0.1 1 0
Cystine (g) 0.9 0.5 0.0 0.0 0.5 n/a 0.0 0.0 2 0
Dietary Fiber (g) 0.0 0.2 0.7 0.0 6.5 n/a 0.5 1.5 9 2
Folate (mcg) 27.2 11.3 17.9 1.5 458.4 n/a 13.7 18.5 548 91
Folate, DFE (mcg) 27.2 11.3 28.2 1.5 729.6 n/a 13.7 18.5 830 138
Folate, food (mcg) 27.2 11.3 3.0 1.5 72.0 n/a 13.7 18.5 147 25
Folic acid (mcg) 0.0 0.0 14.9 0.0 386.4 n/a 0.0 0.0 401 67
Fructose n/a n/a 0.3 0.0 n/a n/a 0.2 1.7 2 0
Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.3 0.1 n/a n/a 0.1 1.5 2 0
Glutamic acid (g) 13.5 6.3 0.6 0.9 7.2 n/a 0.1 0.5 29 5
Glycine (g) 7.0 2.8 0.1 0.1 0.7 n/a 0.0 0.0 11 2
Histidine (g) 2.9 1.3 0.0 0.1 0.5 n/a 0.0 0.0 5 1
Hydroxyproline (g) 1.2 n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 10.2 3.2 0.7 0.1 7.1 n/a 0.3 0.3 22 4
Isoleucine (g) 4.1 1.7 0.1 0.2 0.8 n/a 0.0 0.0 7 1
Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 7.1 3.0 0.2 0.4 1.5 n/a 0.0 0.0 12 2
Lysine (g) 7.5 3.5 0.1 0.2 0.5 n/a 0.0 0.0 12 2
Magnesium (mg) 90.7 40.9 6.9 4.3 64.8 n/a 4.7 13.5 226 38
Maltose n/a n/a 0.3 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 n/a 0.1 0.0 1.1 n/a 0.1 0.1 2 0
Methionine (g) 2.3 1.1 0.0 0.1 0.4 n/a 0.0 0.0 4 1
Monounsaturated Fat (g) 19.7 29.0 0.2 1.4 1.9 n/a 0.0 0.0 52 9
Niacin (mg) 23.0 9.5 0.9 0.0 10.5 n/a 0.1 0.7 45 7
Pantothenic acid (mg) 2.7 n/a 0.1 0.0 0.9 n/a 0.0 0.1 4 1
Phenylalanine (g) 3.6 1.5 0.1 0.2 1.0 n/a 0.0 0.0 7 1
Phosphorus (mg) 834.6 385.9 26.6 75.4 247.2 n/a 10.4 29.5 1,610 268
Phytosterols n/a 0.0 n/a n/a n/a n/a 13.7 8.6 22 4
Polyunsaturated Fat (g) 1.6 8.0 0.3 0.2 3.3 n/a 0.0 0.1 13 2
Potassium (mg) 1,456.0 690.1 34.7 16.2 264.0 n/a 69.8 291.5 2,822 470
Proline (g) 5.1 2.1 0.2 0.5 2.4 n/a 0.0 0.0 10 2
Protein (g) 90.7 43.4 2.1 4.7 21.1 n/a 0.5 1.1 164 27
Retinol (mcg) 0.0 22.7 n/a 37.1 0.0 n/a 0.0 0.0 60 10
Riboflavin (mg) 0.7 0.5 0.1 0.1 0.7 n/a 0.0 0.0 2 0
Saturated Fat (g) 18.4 21.9 0.2 2.8 2.1 n/a 0.0 0.0 45 8
Selenium (mcg) 75.3 49.9 3.7 3.6 65.3 n/a 0.2 0.0 198 33
Serine (g) 3.7 1.8 0.1 0.2 1.0 n/a 0.0 0.0 7 1
Sodium (mg) 299.4 2,739.9 263.9 133.6 1,401.6 n/a 10.1 6.2 4,854 809
Starch n/a n/a 8.2 n/a n/a n/a 0.0 0.0 8 1
Sucrose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Sugar (g) 0.0 2.0 0.9 0.2 2.0 n/a 0.3 3.2 9 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 1.4 0.1 0.0 1.1 n/a 0.0 0.0 3 0
Threonine (g) 3.4 1.8 0.1 0.2 0.6 n/a 0.0 0.0 6 1
Tocopherol, alpha (mg) 1.5 0.6 0.0 0.0 0.7 n/a 0.1 0.7 4 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.1 n/a n/a n/a 0.1 0.1 0 0
Total Fat (g) 45.4 62.0 0.8 4.8 8.4 n/a 0.1 0.2 122 20
TransFatty acids (g) 2.9 n/a n/a n/a n/a n/a n/a n/a 3 0
Tryptophan (g) 0.4 0.4 0.0 0.1 0.2 n/a 0.0 0.0 1 0
Tyrosine (g) 2.7 1.3 0.1 0.2 0.6 n/a 0.0 0.0 5 1
Valine (g) 4.5 1.8 0.1 0.3 0.9 n/a 0.0 0.0 8 1
Vitamin A, IU (IU) 0.0 36.3 29.0 144.0 0.0 n/a 2,665.8 1,024.6 3,900 650
Vitamin A, RAE (mcg) 0.0 22.7 1.5 38.1 0.0 n/a 133.2 51.7 247 41
Vitamin B-12 (mcg) 10.0 3.0 n/a 0.5 0.0 n/a 0.0 0.0 13 2
Vitamin B-6 (mg) 1.7 0.7 0.0 0.0 0.1 n/a 0.0 0.1 3 0
Vitamin C (mg) 0.0 0.2 0.4 0.0 0.0 n/a 3.3 16.9 21 3
Vitamin D (IU) 18.1 93.1 n/a 3.4 0.0 n/a 0.0 0.0 115 19
Water (g) 315.2 107.0 1.0 10.7 85.7 n/a 34.2 116.3 670 112
Zinc (mg) 21.7 5.4 0.2 0.6 2.1 n/a 0.1 0.2 30 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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