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Nutritional Facts: Clam Chowder #5FIX

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (0g)
Simply Potatoes Diced Potatoes with Onion
1 (0g)
bay leaves
4 slices (32g)
bacon
13 ounces (365g)
clams
2 cups (488g)
whole milk
Total 1 serving
Alanine n/a n/a 0.2 3.2 0.5 4 1
Alcohol n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.2 4.4 0.4 5 1
Ash n/a 0.0 0.8 6.6 3.3 11 3
Aspartic acid n/a n/a 0.3 5.9 1.1 7 2
Caffeine n/a n/a 0.0 0.0 0.0 0 0
Calcium n/a 0.5 1.9 142.2 551.4 696 174
Calories n/a 0.2 146.6 313.6 297.7 758 190
Calories (kj) n/a 0.8 613.8 1,312.7 1,244.4 3,172 793
Carbohydrates n/a 0.0 0.2 13.0 23.4 37 9
Cholesterol n/a 0.0 21.8 109.4 48.8 180 45
Copper n/a 0.0 0.0 0.2 0.1 0 0
Cystine n/a n/a 0.0 0.6 0.1 1 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 0 0
Folate n/a 0.1 0.6 18.2 24.4 43 11
Folate, DFE n/a 0.1 0.6 18.2 24.4 43 11
Folate, food n/a 0.1 0.6 18.2 24.4 43 11
Folic acid n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.0 0 0
Galactose n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 0 0
Glutamic acid n/a n/a 0.5 8.2 3.1 12 3
Glycine n/a n/a 0.3 2.3 0.4 3 1
Histidine n/a n/a 0.1 1.1 0.4 2 0
Hydroxyproline n/a n/a 0.1 n/a n/a 0 0
Iron n/a 0.0 0.2 5.9 0.1 6 2
Isoleucine n/a n/a 0.2 2.5 0.8 3 1
Lactose n/a n/a n/a 0.0 24.6 25 6
Leucine n/a n/a 0.3 4.4 1.3 6 1
Lysine n/a n/a 0.3 4.1 0.7 5 1
Magnesium n/a 0.1 3.8 69.3 48.8 122 30
Maltose n/a n/a n/a 0.0 0.0 0 0
Manganese n/a 0.0 0.0 0.3 0.0 0 0
Methionine n/a n/a 0.1 1.5 0.4 2 0
Monounsaturated Fat n/a 0.0 6.4 0.4 4.0 11 3
Niacin n/a 0.0 1.2 1.3 0.4 3 1
Pantothenic acid n/a n/a 0.2 0.5 1.8 3 1
Phenylalanine n/a n/a 0.1 2.0 0.7 3 1
Phosphorus n/a 0.1 60.2 722.0 409.9 1,192 298
Polyunsaturated Fat n/a 0.0 1.5 0.7 1.0 3 1
Potassium n/a 0.3 66.6 167.7 644.2 879 220
Proline n/a n/a 0.2 1.8 1.6 4 1
Protein n/a 0.0 3.7 53.5 15.4 73 18
Retinol n/a 0.0 3.5 328.2 219.6 551 138
Riboflavin n/a 0.0 0.0 0.1 0.8 1 0
Saturated Fat n/a 0.0 4.8 0.7 9.1 15 4
Selenium n/a 0.0 6.5 111.6 18.1 136 34
Serine n/a n/a 0.1 2.5 0.5 3 1
Sodium n/a 0.0 266.6 2,191.5 209.8 2,668 667
Starch n/a n/a n/a 5.1 n/a 5 1
Sucrose n/a n/a n/a 0.0 0.0 0 0
Sugar n/a n/a 0.0 0.0 24.6 25 6
Theobromine n/a n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.1 0.1 0.2 0 0
Threonine n/a n/a 0.1 2.6 0.7 3 1
Tocopherol, alpha n/a n/a 0.1 2.5 0.3 3 1
Tocopherol, beta n/a n/a 0.0 0.1 0.0 0 0
Tocopherol, delta n/a n/a 0.0 1.4 0.0 1 0
Tocopherol, gamma n/a n/a 0.0 3.2 0.0 3 1
Total Fat n/a 0.0 14.4 3.5 15.9 34 8
Trans-monoenoic Fat n/a n/a n/a 0.1 n/a 0 0
TransFatty acids n/a n/a 0.0 0.1 n/a 0 0
Tryptophan n/a n/a 0.0 0.7 0.4 1 0
Tyrosine n/a n/a 0.1 2.2 0.7 3 1
Valine n/a n/a 0.2 2.7 0.9 4 1
Vitamin A, IU n/a 3.7 11.8 1,094.0 790.6 1,900 475
Vitamin A, RAE n/a 0.2 3.5 328.2 224.5 556 139
Vitamin B-12 n/a 0.0 0.2 41.1 2.2 44 11
Vitamin B-6 n/a 0.0 0.1 0.0 0.2 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0 0
Vitamin D n/a 0.0 20.2 3.6 248.9 273 68
Water n/a 0.0 12.9 288.0 430.1 731 183
Zinc n/a 0.0 0.4 1.9 1.8 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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