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    Nutritional Facts: Clam Chowder #5FIX

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      20 ounces (0g)
    Simply Potatoes Diced Potatoes with Onion
    1 (0g)
    bay leaves
    4 slices (32g)
    bacon
    13 ounces (365g)
    clams
    2 cups (488g)
    whole milk
    Total 1 serving
    Alanine n/a n/a 0.2 3.2 0.5 4 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.2 4.4 0.4 5 1
    Ash n/a 0.0 0.8 6.6 3.3 11 3
    Aspartic acid n/a n/a 0.3 5.9 1.1 7 2
    Caffeine n/a n/a 0.0 0.0 0.0 0 0
    Calcium n/a 0.5 1.9 142.2 551.4 696 174
    Calories n/a 0.2 146.6 313.6 297.7 758 190
    Calories (kj) n/a 0.8 613.8 1,312.7 1,244.4 3,172 793
    Carbohydrates n/a 0.0 0.2 13.0 23.4 37 9
    Cholesterol n/a 0.0 21.8 109.4 48.8 180 45
    Copper n/a 0.0 0.0 0.2 0.1 0 0
    Cystine n/a n/a 0.0 0.6 0.1 1 0
    Dietary Fiber n/a 0.0 0.0 0.0 0.0 0 0
    Folate n/a 0.1 0.6 18.2 24.4 43 11
    Folate, DFE n/a 0.1 0.6 18.2 24.4 43 11
    Folate, food n/a 0.1 0.6 18.2 24.4 43 11
    Folic acid n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 0.0 0 0
    Galactose n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.0 0 0
    Glutamic acid n/a n/a 0.5 8.2 3.1 12 3
    Glycine n/a n/a 0.3 2.3 0.4 3 1
    Histidine n/a n/a 0.1 1.1 0.4 2 0
    Hydroxyproline n/a n/a 0.1 n/a n/a 0 0
    Iron n/a 0.0 0.2 5.9 0.1 6 2
    Isoleucine n/a n/a 0.2 2.5 0.8 3 1
    Lactose n/a n/a n/a 0.0 24.6 25 6
    Leucine n/a n/a 0.3 4.4 1.3 6 1
    Lysine n/a n/a 0.3 4.1 0.7 5 1
    Magnesium n/a 0.1 3.8 69.3 48.8 122 30
    Maltose n/a n/a n/a 0.0 0.0 0 0
    Manganese n/a 0.0 0.0 0.3 0.0 0 0
    Methionine n/a n/a 0.1 1.5 0.4 2 0
    Monounsaturated Fat n/a 0.0 6.4 0.4 4.0 11 3
    Niacin n/a 0.0 1.2 1.3 0.4 3 1
    Pantothenic acid n/a n/a 0.2 0.5 1.8 3 1
    Phenylalanine n/a n/a 0.1 2.0 0.7 3 1
    Phosphorus n/a 0.1 60.2 722.0 409.9 1,192 298
    Polyunsaturated Fat n/a 0.0 1.5 0.7 1.0 3 1
    Potassium n/a 0.3 66.6 167.7 644.2 879 220
    Proline n/a n/a 0.2 1.8 1.6 4 1
    Protein n/a 0.0 3.7 53.5 15.4 73 18
    Retinol n/a 0.0 3.5 328.2 219.6 551 138
    Riboflavin n/a 0.0 0.0 0.1 0.8 1 0
    Saturated Fat n/a 0.0 4.8 0.7 9.1 15 4
    Selenium n/a 0.0 6.5 111.6 18.1 136 34
    Serine n/a n/a 0.1 2.5 0.5 3 1
    Sodium n/a 0.0 266.6 2,191.5 209.8 2,668 667
    Starch n/a n/a n/a 5.1 n/a 5 1
    Sucrose n/a n/a n/a 0.0 0.0 0 0
    Sugar n/a n/a 0.0 0.0 24.6 25 6
    Theobromine n/a n/a 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.1 0.1 0.2 0 0
    Threonine n/a n/a 0.1 2.6 0.7 3 1
    Tocopherol, alpha n/a n/a 0.1 2.5 0.3 3 1
    Tocopherol, beta n/a n/a 0.0 0.1 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 1.4 0.0 1 0
    Tocopherol, gamma n/a n/a 0.0 3.2 0.0 3 1
    Total Fat n/a 0.0 14.4 3.5 15.9 34 8
    Trans-monoenoic Fat n/a n/a n/a 0.1 n/a 0 0
    TransFatty acids n/a n/a 0.0 0.1 n/a 0 0
    Tryptophan n/a n/a 0.0 0.7 0.4 1 0
    Tyrosine n/a n/a 0.1 2.2 0.7 3 1
    Valine n/a n/a 0.2 2.7 0.9 4 1
    Vitamin A, IU n/a 3.7 11.8 1,094.0 790.6 1,900 475
    Vitamin A, RAE n/a 0.2 3.5 328.2 224.5 556 139
    Vitamin B-12 n/a 0.0 0.2 41.1 2.2 44 11
    Vitamin B-6 n/a 0.0 0.1 0.0 0.2 0 0
    Vitamin C n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin D n/a 0.0 20.2 3.6 248.9 273 68
    Water n/a 0.0 12.9 288.0 430.1 731 183
    Zinc n/a 0.0 0.4 1.9 1.8 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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