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Nutritional Facts: Love My Taters #5FIX

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (0g)
Simply Potatoes Diced Potatoes with Onion
1 cup (82g)
bacon bits
4 (200g)
eggs
1/4 cup (57g)
butter
1 to taste (0g)
cheddar cheese
Total 1 serving
Alanine n/a 2.0 1.5 0.0 n/a 3 1
Alcohol n/a 0.0 0.0 0.0 n/a 0 0
Arginine n/a 2.0 1.6 0.0 n/a 4 1
Ash n/a 6.1 2.1 1.2 n/a 9 2
Aspartic acid n/a 3.0 2.7 0.0 n/a 6 1
Beta-sitosterol n/a n/a n/a 2.3 n/a 2 1
Caffeine n/a 0.0 0.0 0.0 n/a 0 0
Calcium n/a 9.0 112.0 13.6 n/a 135 34
Calories n/a 443.6 286.0 406.9 n/a 1,137 284
Calories (kj) n/a 1,854.8 1,198.0 1,701.9 n/a 4,755 1,189
Campesterol n/a n/a n/a 0.0 n/a 0 0
Carbohydrates n/a 1.2 1.4 0.0 n/a 3 1
Cholesterol n/a 90.2 744.0 122.0 n/a 956 239
Copper n/a 0.1 0.1 0.0 n/a 0 0
Cystine n/a 0.3 0.5 0.0 n/a 1 0
Dietary Fiber n/a 0.0 0.0 0.0 n/a 0 0
Folate n/a 1.6 94.0 1.7 n/a 97 24
Folate, DFE n/a 1.6 94.0 1.7 n/a 97 24
Folate, food n/a 1.6 94.0 1.7 n/a 97 24
Folic acid n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.7 n/a n/a 1 0
Glutamic acid n/a 4.6 3.3 0.1 n/a 8 2
Glycine n/a 2.2 0.9 0.0 n/a 3 1
Histidine n/a 1.2 0.6 0.0 n/a 2 0
Hydroxyproline n/a 0.5 n/a n/a n/a 1 0
Iron n/a 1.2 3.5 0.0 n/a 5 1
Isoleucine n/a 1.5 1.3 0.0 n/a 3 1
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 2.4 2.2 0.0 n/a 5 1
Lysine n/a 2.6 1.8 0.0 n/a 4 1
Magnesium n/a 27.1 24.0 1.1 n/a 52 13
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese n/a 0.0 0.1 0.0 n/a 0 0
Methionine n/a 0.7 0.8 0.0 n/a 1 0
Monounsaturated Fat n/a 15.2 7.3 11.9 n/a 34 9
Niacin n/a 9.1 0.2 0.0 n/a 9 2
Pantothenic acid n/a 1.0 3.1 0.1 n/a 4 1
Phenylalanine n/a 1.2 1.4 0.0 n/a 3 1
Phosphorus n/a 437.1 396.0 13.6 n/a 847 212
Polyunsaturated Fat n/a 3.7 3.8 1.7 n/a 9 2
Potassium n/a 463.3 276.0 13.6 n/a 753 188
Proline n/a 1.7 1.0 0.0 n/a 3 1
Protein n/a 30.4 25.1 0.5 n/a 56 14
Retinol n/a 9.0 320.0 380.8 n/a 710 177
Riboflavin n/a 0.2 0.9 0.0 n/a 1 0
Saturated Fat n/a 11.3 6.3 29.2 n/a 47 12
Selenium n/a 50.8 61.4 0.6 n/a 113 28
Serine n/a 1.2 1.9 0.0 n/a 3 1
Sodium n/a 1,894.2 284.0 405.2 n/a 2,583 646
Stigmasterol n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 0 0
Sugar n/a 0.0 0.7 0.0 n/a 1 0
Theobromine n/a 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.3 0.1 0.0 n/a 0 0
Threonine n/a 1.2 1.1 0.0 n/a 2 1
Tocopherol, alpha n/a 0.3 2.1 1.3 n/a 4 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.1 0.0 n/a 0 0
Tocopherol, gamma n/a 0.1 1.0 0.0 n/a 1 0
Total Fat n/a 34.3 19.0 46.0 n/a 99 25
Trans-monoenoic Fat n/a n/a 0.1 1.7 n/a 2 0
TransFatty acids n/a 0.0 0.1 1.9 n/a 2 0
Tryptophan n/a 0.3 0.3 0.0 n/a 1 0
Tyrosine n/a 1.0 1.0 0.0 n/a 2 1
Valine n/a 1.7 1.7 0.0 n/a 3 1
Vitamin A, IU n/a 30.3 1,080.0 1,418.2 n/a 2,529 632
Vitamin A, RAE n/a 9.0 320.0 388.2 n/a 717 179
Vitamin B-12 n/a 1.0 1.8 0.1 n/a 3 1
Vitamin B-6 n/a 0.3 0.3 0.0 n/a 1 0
Vitamin C n/a 0.0 0.0 0.0 n/a 0 0
Vitamin D n/a 34.4 164.0 34.1 n/a 232 58
Water n/a 10.1 152.3 9.0 n/a 171 43
Zinc n/a 2.9 2.6 0.1 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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