Nutritional Facts: Licorice Parfait

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  250 g (250g)
sugar
250 ml (250g)
water
1 (67g)
limes
1 to taste (0g)
lime segments
300 ml (306g)
cream
50 g (0g)
licorice
2 (100g)
eggs
1 (15g)
egg yolks
2 teaspoons (0g)
liquid glucose
60 g (60g)
sugar
2 tablespoons (0g)
Pernod
Total 1 serving
Alanine n/a n/a n/a n/a 0.2 n/a 0.7 0.1 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Arginine n/a n/a n/a n/a 0.2 n/a 0.8 0.2 n/a n/a n/a 1 0
Ash (g) 0.0 0.3 0.2 n/a 1.4 n/a 1.1 0.3 n/a 0.0 n/a 3 1
Aspartic acid n/a n/a n/a n/a 0.5 n/a 1.3 0.2 n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 2.5 7.5 22.1 n/a 211.1 n/a 56.0 19.7 n/a 0.6 n/a 320 80
Calories 967.5 0.0 20.1 n/a 893.5 n/a 143.0 49.3 n/a 232.2 n/a 2,306 576
Calories (kj) 4,045.0 0.0 84.4 n/a 3,742.4 n/a 599.0 205.9 n/a 970.8 n/a 9,648 2,412
Carbohydrates (g) 250.0 0.0 7.1 n/a 9.1 n/a 0.7 0.5 n/a 60.0 n/a 327 82
Cholesterol (mg) 0.0 0.0 0.0 n/a 339.7 n/a 372.0 166.0 n/a 0.0 n/a 878 219
Copper (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0 0
Cystine n/a n/a n/a n/a 0.1 n/a 0.3 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 1.9 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2 0
Folate (mcg) 0.0 0.0 5.4 n/a 12.2 n/a 47.0 22.3 n/a 0.0 n/a 87 22
Folate, DFE (mcg) 0.0 0.0 5.4 n/a 12.2 n/a 47.0 22.3 n/a 0.0 n/a 87 22
Folate, food (mcg) 0.0 0.0 5.4 n/a 12.2 n/a 47.0 22.3 n/a 0.0 n/a 87 22
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.4 0.0 n/a 0.0 n/a 0 0
Glutamic acid n/a n/a n/a n/a 1.4 n/a 1.7 0.3 n/a n/a n/a 3 1
Glycine n/a n/a n/a n/a 0.1 n/a 0.4 0.1 n/a n/a n/a 1 0
Histidine n/a n/a n/a n/a 0.2 n/a 0.3 0.1 n/a n/a n/a 1 0
Iron (mg) 0.1 0.0 0.4 n/a 0.1 n/a 1.8 0.4 n/a 0.0 n/a 3 1
Isoleucine n/a n/a n/a n/a 0.4 n/a 0.7 0.1 n/a n/a n/a 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine n/a n/a n/a n/a 0.7 n/a 1.1 0.2 n/a n/a n/a 2 0
Lysine n/a n/a 0.0 n/a 0.5 n/a 0.9 0.2 n/a n/a n/a 2 0
Magnesium (mg) 0.0 2.5 4.0 n/a 21.4 n/a 12.0 0.8 n/a 0.0 n/a 41 10
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Methionine n/a n/a 0.0 n/a 0.2 n/a 0.4 0.1 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 27.8 n/a 3.7 1.8 n/a 0.0 n/a 33 8
Niacin (mg) 0.0 0.0 0.1 n/a 0.1 n/a 0.1 0.0 n/a 0.0 n/a 0 0
Pantothenic acid (mg) 0.0 0.0 0.1 n/a 0.8 n/a 1.5 0.5 n/a 0.0 n/a 3 1
Phenylalanine n/a n/a n/a n/a 0.3 n/a 0.7 0.1 n/a n/a n/a 1 0
Phosphorus (mg) 0.0 0.0 12.1 n/a 186.7 n/a 198.0 59.7 n/a 0.0 n/a 456 114
Polyunsaturated Fat (g) 0.0 0.0 0.0 n/a 2.7 n/a 1.9 0.6 n/a 0.0 n/a 5 1
Potassium (mg) 5.0 2.5 68.3 n/a 296.8 n/a 138.0 16.7 n/a 1.2 n/a 529 132
Proline n/a n/a n/a n/a 0.6 n/a 0.5 0.1 n/a n/a n/a 1 0
Protein (g) 0.0 0.0 0.5 n/a 6.6 n/a 12.6 2.4 n/a 0.0 n/a 22 6
Retinol (mcg) 0.0 0.0 0.0 n/a 838.4 n/a 160.0 56.8 n/a 0.0 n/a 1,055 264
Riboflavin (mg) 0.0 0.0 0.0 n/a 0.4 n/a 0.5 0.1 n/a 0.0 n/a 1 0
Saturated Fat (g) 0.0 0.0 0.0 n/a 59.2 n/a 3.1 1.5 n/a 0.0 n/a 64 16
Selenium (mcg) 1.5 0.0 0.3 n/a 1.5 n/a 30.7 8.6 n/a 0.4 n/a 43 11
Serine n/a n/a n/a n/a 0.4 n/a 1.0 0.2 n/a n/a n/a 2 0
Sodium (mg) 2.5 7.5 1.3 n/a 104.0 n/a 142.0 7.3 n/a 0.6 n/a 265 66
Sucrose (g) 249.5 n/a n/a n/a n/a n/a 0.0 0.0 n/a 59.9 n/a 309 77
Sugar (g) 249.5 0.0 1.1 n/a 0.3 n/a 0.4 0.1 n/a 59.9 n/a 311 78
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Threonine n/a n/a n/a n/a 0.3 n/a 0.6 0.1 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.1 n/a 2.7 n/a 1.1 0.4 n/a 0.0 n/a 4 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.5 0.2 n/a n/a n/a 1 0
Total Fat (g) 0.0 0.0 0.1 n/a 94.6 n/a 9.5 4.1 n/a 0.0 n/a 108 27
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 n/a 0.1 n/a 0.2 0.0 n/a n/a n/a 0 0
Tyrosine n/a n/a n/a n/a 0.3 n/a 0.5 0.1 n/a n/a n/a 1 0
Valine n/a n/a n/a n/a 0.4 n/a 0.9 0.1 n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 33.5 n/a 3,099.8 n/a 540.0 220.6 n/a 0.0 n/a 3,894 973
Vitamin A, RAE (mcg) 0.0 0.0 1.3 n/a 853.7 n/a 160.0 58.3 n/a 0.0 n/a 1,073 268
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.6 n/a 0.9 0.3 n/a 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.1 n/a 0.2 0.1 n/a 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 19.5 n/a 1.8 n/a 0.0 0.0 n/a 0.0 n/a 21 5
Vitamin D (IU) 0.0 0.0 0.0 n/a 70.4 n/a 82.0 33.4 n/a 0.0 n/a 186 46
Water (g) 0.1 249.9 59.1 n/a 194.3 n/a 76.2 8.0 n/a 0.0 n/a 588 147
Zinc (mg) 0.0 0.0 0.1 n/a 0.8 n/a 1.3 0.4 n/a 0.0 n/a 3 1

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