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Nutritional Facts: Jambalaya Potatoes #5FIX

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (0g)
Simply Potatoes Diced Potatoes with Onion
2 (6g)
minced garlic cloves
15 ounces (0g)
diced tomatoes with chipotle peppers
8 ounces (229g)
andouille sausages
1 teaspoon (6g)
salt
Total 1 serving
Alanine n/a 0.0 n/a 2.6 0.0 3 1
Alcohol n/a 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.0 n/a 2.7 0.0 3 1
Ash n/a 0.1 n/a 5.0 6.0 11 3
Aspartic acid n/a 0.0 n/a 3.8 0.0 4 1
Caffeine n/a 0.0 n/a 0.0 0.0 0 0
Calcium n/a 10.9 n/a 48.0 1.4 60 15
Calories n/a 8.9 n/a 786.3 0.0 795 199
Calories (kj) n/a 37.4 n/a 3,293.7 0.0 3,331 833
Carbohydrates n/a 2.0 n/a 9.8 0.0 12 3
Cholesterol n/a 0.0 n/a 130.3 0.0 130 33
Copper n/a 0.0 n/a 0.2 0.0 0 0
Cystine n/a 0.0 n/a 0.5 0.0 0 0
Dietary Fiber n/a 0.1 n/a 0.2 0.0 0 0
Folate n/a 0.2 n/a 11.4 0.0 12 3
Folate, DFE n/a 0.2 n/a 11.4 0.0 12 3
Folate, food n/a 0.2 n/a 11.4 0.0 12 3
Folic acid n/a 0.0 n/a 0.0 0.0 0 0
Glutamic acid n/a 0.0 n/a 6.3 0.0 6 2
Glycine n/a 0.0 n/a 2.8 0.0 3 1
Histidine n/a 0.0 n/a 1.3 0.0 1 0
Iron n/a 0.1 n/a 3.3 0.0 3 1
Isoleucine n/a 0.0 n/a 1.7 0.0 2 0
Leucine n/a 0.0 n/a 3.1 0.0 3 1
Lysine n/a 0.0 n/a 3.5 0.0 3 1
Magnesium n/a 1.5 n/a 41.1 0.1 43 11
Manganese n/a 0.1 n/a n/a 0.0 0 0
Methionine n/a 0.0 n/a 1.1 0.0 1 0
Monounsaturated Fat n/a 0.0 n/a 29.2 0.0 29 7
Niacin n/a 0.0 n/a 9.5 0.0 10 2
Pantothenic acid n/a 0.0 n/a n/a 0.0 0 0
Phenylalanine n/a 0.0 n/a 1.5 0.0 2 0
Phosphorus n/a 9.2 n/a 388.6 0.0 398 99
Phytosterols n/a n/a n/a 0.0 0.0 0 0
Polyunsaturated Fat n/a 0.0 n/a 8.0 0.0 8 2
Potassium n/a 24.1 n/a 694.9 0.5 719 180
Proline n/a 0.0 n/a 2.1 0.0 2 1
Protein n/a 0.4 n/a 43.7 0.0 44 11
Retinol n/a 0.0 n/a 22.9 0.0 23 6
Riboflavin n/a 0.0 n/a 0.5 0.0 1 0
Saturated Fat n/a 0.0 n/a 22.1 0.0 22 6
Selenium n/a 0.9 n/a 50.3 0.0 51 13
Serine n/a 0.0 n/a 1.8 0.0 2 0
Sodium n/a 1.0 n/a 2,758.9 2,325.5 5,085 1,271
Sugar n/a 0.1 n/a 2.0 0.0 2 1
Theobromine n/a 0.0 n/a 0.0 0.0 0 0
Thiamin n/a 0.0 n/a 1.4 0.0 1 0
Threonine n/a 0.0 n/a 1.8 0.0 2 0
Tocopherol, alpha n/a 0.0 n/a 0.6 0.0 1 0
Total Fat n/a 0.0 n/a 62.4 0.0 62 16
Tryptophan n/a 0.0 n/a 0.4 0.0 0 0
Tyrosine n/a 0.0 n/a 1.3 0.0 1 0
Valine n/a 0.0 n/a 1.8 0.0 2 0
Vitamin A, IU n/a 0.5 n/a 36.6 0.0 37 9
Vitamin A, RAE n/a 0.0 n/a 22.9 0.0 23 6
Vitamin B-12 n/a 0.0 n/a 3.0 0.0 3 1
Vitamin B-6 n/a 0.1 n/a 0.8 0.0 1 0
Vitamin C n/a 1.9 n/a 0.2 0.0 2 1
Vitamin D n/a 0.0 n/a 93.7 0.0 94 23
Water n/a 3.5 n/a 107.7 0.0 111 28
Zinc n/a 0.1 n/a 5.5 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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