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Nutritional Facts: Comforting Country Potatoes Concoction! #5FIX

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (0g)
Simply Potatoes Diced Potatoes with Onion
8 ounces (229g)
green chili peppers
1 (3g)
garlic cloves
1 (4g)
chicken bouillon cubes
1 cup (0g)
Kraft Mexican Style Finely Shredded Four Cheese
Total 1 serving
Alanine n/a 0.2 0.0 n/a n/a 0 0
Alcohol n/a 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.2 0.0 n/a n/a 0 0
Ash n/a 1.4 0.0 2.0 n/a 3 1
Aspartic acid n/a 0.7 0.0 n/a n/a 1 0
Caffeine n/a 0.0 0.0 0.0 n/a 0 0
Calcium n/a 41.1 5.4 7.5 n/a 54 14
Calories n/a 91.4 4.5 10.7 n/a 107 27
Calories (kj) n/a 381.7 18.7 44.7 n/a 445 111
Carbohydrates n/a 21.6 1.0 0.7 n/a 23 6
Cholesterol n/a 0.0 0.0 0.5 n/a 1 0
Copper n/a 0.4 0.0 0.0 n/a 0 0
Cystine n/a 0.1 0.0 n/a n/a 0 0
Dietary Fiber n/a 3.4 0.1 0.0 n/a 3 1
Folate n/a 52.6 0.1 1.3 n/a 54 13
Folate, DFE n/a 52.6 0.1 1.3 n/a 54 13
Folate, food n/a 52.6 0.1 1.3 n/a 54 13
Folic acid n/a 0.0 0.0 0.0 n/a 0 0
Glutamic acid n/a 0.6 0.0 n/a n/a 1 0
Glycine n/a 0.2 0.0 n/a n/a 0 0
Histidine n/a 0.1 0.0 n/a n/a 0 0
Iron n/a 2.7 0.1 0.0 n/a 3 1
Isoleucine n/a 0.1 0.0 n/a n/a 0 0
Leucine n/a 0.2 0.0 n/a n/a 0 0
Lysine n/a 0.2 0.0 n/a n/a 0 0
Magnesium n/a 57.1 0.8 2.2 n/a 60 15
Manganese n/a 0.5 0.1 0.0 n/a 1 0
Methionine n/a 0.1 0.0 n/a n/a 0 0
Monounsaturated Fat n/a 0.0 0.0 0.2 n/a 0 0
Niacin n/a 2.2 0.0 0.1 n/a 2 1
Pantothenic acid n/a 0.1 0.0 0.0 n/a 0 0
Phenylalanine n/a 0.1 0.0 n/a n/a 0 0
Phosphorus n/a 105.1 4.6 6.6 n/a 116 29
Polyunsaturated Fat n/a 0.2 0.0 0.2 n/a 0 0
Potassium n/a 777.1 12.0 12.4 n/a 802 200
Proline n/a 0.2 0.0 n/a n/a 0 0
Protein n/a 4.6 0.2 0.7 n/a 5 1
Retinol n/a 0.0 0.0 0.0 n/a 0 0
Riboflavin n/a 0.2 0.0 0.0 n/a 0 0
Saturated Fat n/a 0.0 0.0 0.1 n/a 0 0
Selenium n/a 1.1 0.4 1.1 n/a 3 1
Serine n/a 0.2 0.0 n/a n/a 0 0
Sodium n/a 16.0 0.5 955.0 n/a 972 243
Sugar n/a 11.7 0.0 0.7 n/a 12 3
Theobromine n/a 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.2 0.0 0.0 n/a 0 0
Threonine n/a 0.2 0.0 n/a n/a 0 0
Tocopherol, alpha n/a 1.6 0.0 0.0 n/a 2 0
Total Fat n/a 0.5 0.0 0.6 n/a 1 0
Tryptophan n/a 0.1 0.0 n/a n/a 0 0
Tyrosine n/a 0.1 0.0 n/a n/a 0 0
Valine n/a 0.2 0.0 n/a n/a 0 0
Vitamin A, IU n/a 2,694.9 0.3 0.1 n/a 2,695 674
Vitamin A, RAE n/a 134.9 0.0 0.0 n/a 135 34
Vitamin B-12 n/a 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 n/a 0.6 0.0 0.0 n/a 1 0
Vitamin C n/a 554.3 0.9 0.0 n/a 555 139
Vitamin D n/a 0.0 0.0 0.0 n/a 0 0
Water n/a 200.5 1.8 0.1 n/a 202 51
Zinc n/a 0.7 0.0 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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