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Nutritional Facts: Comfort Couch Potatoes #5FIX

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (567g)
Simply Potatoes® Shredded Hash Browns
2 cups (226g)
sharp cheddar cheese
1 cup (82g)
cooked bacon
1 cup (259g)
salsa
1 to taste (0g)
canola oil
Total 1 serving
Alanine n/a 1.6 2.0 n/a n/a 4 1
Alcohol n/a 0.0 0.0 0.0 n/a 0 0
Arginine n/a 2.1 2.0 n/a n/a 4 1
Ash n/a 8.9 6.1 5.6 n/a 21 5
Aspartic acid n/a 3.6 3.0 n/a n/a 7 2
Caffeine n/a 0.0 0.0 0.0 n/a 0 0
Calcium n/a 1,629.5 9.0 69.9 n/a 1,708 427
Calories n/a 910.8 443.6 69.9 n/a 1,424 356
Calories (kj) n/a 3,805.8 1,854.8 297.9 n/a 5,959 1,490
Carbohydrates n/a 2.9 1.2 16.2 n/a 20 5
Cholesterol n/a 237.3 90.2 0.0 n/a 328 82
Copper n/a 0.1 0.1 0.3 n/a 1 0
Cystine n/a 0.3 0.3 n/a n/a 1 0
Dietary Fiber n/a 0.0 0.0 4.1 n/a 4 1
Folate n/a 40.7 1.6 10.4 n/a 53 13
Folate, DFE n/a 40.7 1.6 10.4 n/a 53 13
Folate, food n/a 40.7 1.6 10.4 n/a 53 13
Folic acid n/a 0.0 0.0 0.0 n/a 0 0
Glutamic acid n/a 13.8 4.6 n/a n/a 18 5
Glycine n/a 1.0 2.2 n/a n/a 3 1
Histidine n/a 2.0 1.2 n/a n/a 3 1
Hydroxyproline n/a n/a 0.5 n/a n/a 1 0
Iron n/a 1.5 1.2 1.2 n/a 4 1
Isoleucine n/a 3.5 1.5 n/a n/a 5 1
Lactose n/a 0.5 n/a n/a n/a 1 0
Leucine n/a 5.4 2.4 n/a n/a 8 2
Lysine n/a 4.7 2.6 n/a n/a 7 2
Magnesium n/a 63.3 27.1 38.9 n/a 129 32
Maltose n/a 0.3 n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.3 n/a 0 0
Methionine n/a 1.5 0.7 n/a n/a 2 1
Monounsaturated Fat n/a 21.2 15.2 0.1 n/a 36 9
Niacin n/a 0.2 9.1 0.2 n/a 9 2
Pantothenic acid n/a 0.9 1.0 0.0 n/a 2 0
Phenylalanine n/a 3.0 1.2 n/a n/a 4 1
Phosphorus n/a 1,157.1 437.1 80.3 n/a 1,674 419
Polyunsaturated Fat n/a 2.1 3.7 0.3 n/a 6 2
Potassium n/a 221.5 463.3 769.2 n/a 1,454 364
Proline n/a 6.3 1.7 n/a n/a 8 2
Protein n/a 56.3 30.4 4.0 n/a 91 23
Retinol n/a 583.1 9.0 0.0 n/a 592 148
Riboflavin n/a 0.8 0.2 0.1 n/a 1 0
Saturated Fat n/a 47.7 11.3 0.1 n/a 59 15
Selenium n/a 31.4 50.8 2.3 n/a 85 21
Serine n/a 3.3 1.2 n/a n/a 4 1
Sodium n/a 1,403.5 1,894.2 1,554.0 n/a 4,852 1,213
Starch n/a n/a n/a 4.1 n/a 4 1
Sucrose n/a 0.5 n/a n/a n/a 1 0
Sugar n/a 1.2 0.0 7.9 n/a 9 2
Theobromine n/a 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.1 0.3 0.1 n/a 0 0
Threonine n/a 2.0 1.2 n/a n/a 3 1
Tocopherol, alpha n/a 0.7 0.3 3.1 n/a 4 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.1 n/a n/a 0 0
Total Fat n/a 74.9 34.3 0.4 n/a 110 27
TransFatty acids n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.7 0.3 n/a n/a 1 0
Tyrosine n/a 2.7 1.0 n/a n/a 4 1
Valine n/a 3.8 1.7 n/a n/a 5 1
Vitamin A, IU n/a 2,264.5 30.3 756.3 n/a 3,051 763
Vitamin A, RAE n/a 598.9 9.0 38.9 n/a 647 162
Vitamin B-12 n/a 1.9 1.0 0.0 n/a 3 1
Vitamin B-6 n/a 0.2 0.3 0.5 n/a 1 0
Vitamin C n/a 0.0 0.0 4.9 n/a 5 1
Vitamin D n/a 54.2 34.4 0.0 n/a 89 22
Water n/a 83.1 10.1 232.8 n/a 326 81
Zinc n/a 7.0 2.9 1.0 n/a 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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