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Nutritional Facts: Simply Potatoes Hashbrown Delight #5FIX

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
Simply Potatoes® Shredded Hash Browns
10 ounces (283g)
condensed cream of mushroom soup
1/4 cup (57g)
butter
1 medium (110g)
onions
1 1/2 cups (170g)
sharp cheddar cheese
Total 1 serving
Alanine n/a 0.2 0.0 0.0 1.2 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.2 0.0 0.1 1.6 2 0
Ash n/a 5.5 1.2 0.4 6.7 14 2
Aspartic acid n/a 0.3 0.0 0.1 2.7 3 1
Beta-sitosterol n/a n/a 2.3 n/a n/a 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 34.0 13.6 25.3 1,222.1 1,295 216
Calories n/a 240.7 406.9 44.0 683.1 1,375 229
Calories (kj) n/a 1,005.3 1,701.9 182.6 2,854.4 5,744 957
Campesterol n/a n/a 0.0 n/a n/a 0 0
Carbohydrates n/a 19.0 0.0 10.3 2.2 32 5
Cholesterol n/a 0.0 122.0 0.0 178.0 300 50
Copper n/a 0.4 0.0 0.0 0.1 1 0
Cystine n/a 0.1 0.0 0.0 0.2 0 0
Dietary Fiber n/a 0.0 0.0 1.9 0.0 2 0
Folate n/a 5.7 1.7 20.9 30.5 59 10
Folate, DFE n/a 5.7 1.7 20.9 30.5 59 10
Folate, food n/a 5.7 1.7 20.9 30.5 59 10
Folic acid n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 1.4 n/a 1 0
Galactose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 2.2 n/a 2 0
Glutamic acid n/a 1.0 0.1 0.3 10.3 12 2
Glycine n/a 0.1 0.0 0.0 0.7 1 0
Histidine n/a 0.1 0.0 0.0 1.5 2 0
Iron n/a 3.1 0.0 0.2 1.2 5 1
Isoleucine n/a 0.2 0.0 0.0 2.6 3 0
Lactose n/a n/a n/a 0.0 0.4 0 0
Leucine n/a 0.4 0.0 0.0 4.0 4 1
Lysine n/a 0.2 0.0 0.0 3.5 4 1
Magnesium n/a 11.3 1.1 11.0 47.5 71 12
Maltose n/a n/a n/a 0.0 0.3 0 0
Manganese n/a 0.2 0.0 0.1 0.0 0 0
Methionine n/a 0.1 0.0 0.0 1.1 1 0
Monounsaturated Fat n/a 3.1 11.9 0.0 15.9 31 5
Niacin n/a 1.2 0.0 0.1 0.1 1 0
Pantothenic acid n/a 0.7 0.1 0.1 0.7 2 0
Phenylalanine n/a 0.2 0.0 0.0 2.2 2 0
Phosphorus n/a 73.6 13.6 31.9 867.8 987 164
Phytosterols n/a n/a n/a 16.5 n/a 17 3
Polyunsaturated Fat n/a 4.1 1.7 0.0 1.6 7 1
Potassium n/a 175.6 13.6 160.6 166.1 516 86
Proline n/a 0.4 0.0 0.0 4.8 5 1
Protein n/a 4.6 0.5 1.2 42.2 48 8
Retinol n/a 22.7 380.8 0.0 437.3 841 140
Riboflavin n/a 0.1 0.0 0.0 0.6 1 0
Saturated Fat n/a 3.9 29.2 0.0 35.8 69 11
Selenium n/a 6.8 0.6 0.6 23.6 31 5
Serine n/a 0.2 0.0 0.0 2.5 3 0
Sodium n/a 1,987.9 405.2 4.4 1,052.6 3,450 575
Starch n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 1.1 0.4 1 0
Sugar n/a 4.1 0.0 4.7 0.9 10 2
Theobromine n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.0 0.1 0.0 0 0
Threonine n/a 0.2 0.0 0.0 1.5 2 0
Tocopherol, alpha n/a 2.3 1.3 0.0 0.5 4 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.0 0 0
Total Fat n/a 16.7 46.0 0.1 56.2 119 20
Trans-monoenoic Fat n/a n/a 1.7 n/a n/a 2 0
TransFatty acids n/a n/a 1.9 n/a n/a 2 0
Tryptophan n/a 0.1 0.0 0.0 0.5 1 0
Tyrosine n/a 0.2 0.0 0.0 2.0 2 0
Valine n/a 0.2 0.0 0.0 2.8 3 1
Vitamin A, IU n/a 82.1 1,418.2 2.2 1,698.4 3,201 533
Vitamin A, RAE n/a 22.7 388.2 0.0 449.2 860 143
Vitamin B-12 n/a 0.0 0.1 0.0 1.4 2 0
Vitamin B-6 n/a 0.0 0.0 0.1 0.1 0 0
Vitamin C n/a 0.0 0.0 8.1 0.0 8 1
Vitamin D n/a 0.0 34.1 0.0 40.7 75 12
Water n/a 237.4 9.0 98.0 62.3 407 68
Zinc n/a 0.6 0.1 0.2 5.3 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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