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    Nutritional Facts: Creamy Cheesy Chicken Pasta Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 ounces (113g)
    sliced mushrooms
    6 (90g)
    green onions with tops
    1/4 cup (37g)
    green bell peppers
    1 (3g)
    garlic cloves
    4 tablespoons (57g)
    butter
    1 teaspoon (1g)
    fresh rosemary needles
    2 (0g)
    fresh sage leaves
    1/4 teaspoon (1g)
    turmeric
    1/4 teaspoon (1g)
    white pepper
    4 ounces (114g)
    desired pasta
    12 1/2 ounces (354g)
    chicken
    10 ounces (283g)
    cream of mushroom soup
    8 ounces (227g)
    heavy whipping cream
    4 ounces (114g)
    gruyere cheese
    2 tablespoons (18g)
    chopped pimiento
    1/4 teaspoon (0g)
    celery salt
    2 teaspoons (0g)
    dried celery leaves
    3 ounces (85g)
    parmesan cheese
    1/3 cup (36g)
    breadcrumbs
    Total 1 serving
    Alanine (g) 0.2 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.5 3.9 0.2 0.2 1.1 0.0 n/a n/a 1.0 0.2 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Arginine (g) 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.5 4.1 0.2 0.2 1.1 0.0 n/a n/a 1.3 0.2 8 1
    Ash (g) 1.0 0.7 0.2 0.0 1.2 0.0 n/a 0.0 0.0 1.0 2.8 5.5 1.0 4.9 0.7 n/a n/a 6.8 1.0 27 4
    Aspartic acid (g) 0.2 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a 0.7 5.9 0.3 0.4 1.9 0.0 n/a n/a 2.3 0.3 12 2
    Beta-sitosterol (mg) 0.0 n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Calcium (mg) 3.4 64.8 3.7 5.4 13.6 2.2 n/a 1.0 1.6 23.9 39.0 34.0 147.4 1,148.5 7.2 n/a n/a 944.9 65.8 2,507 418
    Calories 24.9 28.8 7.5 4.5 407.3 0.9 n/a 1.9 1.8 422.9 761.9 241.0 782.5 469.2 3.2 n/a n/a 367.2 142.1 3,667 611
    Calories (kj) 105.5 121.5 31.3 18.7 1,703.4 3.8 n/a 8.1 7.4 1,770.4 3,189.3 1,006.4 3,273.0 1,963.0 13.1 n/a n/a 1,537.9 594.5 15,347 2,558
    Campesterol (mg) 2.3 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Carbohydrates (g) 3.7 6.6 1.7 1.0 0.0 0.1 n/a 0.4 0.4 85.1 0.0 19.1 6.3 0.4 0.7 n/a n/a 3.5 25.9 155 26
    Cholesterol (mg) 0.0 0.0 0.0 0.0 122.1 0.0 n/a 0.0 0.0 0.0 265.8 0.0 310.7 125.0 0.0 n/a n/a 75.0 0.0 899 150
    Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.2 0.4 0.0 0.0 0.0 n/a n/a 0.2 0.1 2 0
    Cystine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.3 0.9 0.1 0.0 0.3 0.0 n/a n/a 0.1 0.1 2 0
    Dietary Fiber (g) 1.1 2.3 0.6 0.1 0.0 0.1 n/a 0.1 0.2 3.6 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.0 1.6 10 2
    Folate (mcg) 19.3 57.6 3.7 0.1 1.7 0.8 n/a 0.2 0.1 270.2 21.3 5.7 9.1 11.4 2.8 n/a n/a 8.5 38.5 451 75
    Folate, DFE (mcg) 19.3 57.6 3.7 0.1 1.7 0.8 n/a 0.2 0.1 445.7 21.3 5.7 9.1 11.4 2.8 n/a n/a 8.5 59.0 647 108
    Folate, food (mcg) 19.3 57.6 3.7 0.1 1.7 0.8 n/a 0.2 0.1 20.5 21.3 5.7 9.1 11.4 2.8 n/a n/a 8.5 9.0 172 29
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 249.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 29.5 279 47
    Fructose (g) 0.2 n/a 0.4 n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.1 0.9 2 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0 0
    Glucose (dextrose) (g) 1.7 n/a 0.4 n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.1 0.7 3 1
    Glutamic acid (g) 0.4 0.3 0.1 0.0 0.1 0.0 n/a n/a n/a 5.2 9.6 1.0 1.0 6.8 0.0 n/a n/a 7.4 1.5 34 6
    Glycine (g) 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.5 4.3 0.1 0.1 0.6 0.0 n/a n/a 0.6 0.2 7 1
    Histidine (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.3 1.9 0.1 0.1 1.3 0.0 n/a n/a 0.9 0.1 5 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.6 1.3 0.1 0.1 0.0 0.0 n/a 0.2 0.1 3.8 3.2 3.1 0.1 0.2 0.1 n/a n/a 0.8 1.7 15 3
    Isoleucine (g) 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.6 3.3 0.2 0.3 1.8 0.0 n/a n/a 1.7 0.2 8 1
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0 0
    Leucine (g) 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 1.1 4.8 0.4 0.5 3.5 0.0 n/a n/a 3.2 0.3 14 2
    Lysine (g) 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.3 5.3 0.2 0.4 3.1 0.0 n/a n/a 2.5 0.2 12 2
    Magnesium (mg) 10.2 18.0 3.7 0.8 1.1 0.6 n/a 1.1 0.5 60.4 70.9 11.3 15.9 40.9 1.9 n/a n/a 32.4 15.5 285 48
    Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 2.2 n/a n/a n/a n/a n/a n/a n/a 0.1 0.7 3 1
    Manganese (mg) 0.1 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 1.0 0.1 0.2 0.0 0.0 0.0 n/a n/a 0.1 0.3 2 0
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 1.7 0.1 0.1 0.9 0.0 n/a n/a 0.9 0.1 4 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 11.9 0.0 n/a 0.0 0.0 0.2 22.1 3.1 24.2 11.4 0.0 n/a n/a 7.1 0.4 81 13
    Niacin (mg) 4.1 0.5 0.2 0.0 0.0 0.0 n/a 0.0 0.0 8.2 24.1 1.2 0.1 0.1 0.1 n/a n/a 0.1 2.4 41 7
    Pantothenic acid (mg) 1.7 0.1 0.0 0.0 0.1 0.0 n/a n/a n/a 0.5 3.2 0.7 0.6 0.6 0.0 n/a n/a 0.3 0.2 8 1
    Phenylalanine (g) 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.8 2.6 0.2 0.2 2.0 0.0 n/a n/a 1.8 0.2 8 1
    Phosphorus (mg) 97.5 33.3 7.5 4.6 13.6 0.5 n/a 1.5 1.1 215.5 520.9 73.7 140.6 687.3 3.5 n/a n/a 621.1 59.3 2,481 414
    Phytosterols n/a n/a 3.4 n/a n/a 0.3 n/a 0.5 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.9 7 1
    Polyunsaturated Fat (g) 0.2 0.1 0.0 0.0 1.7 0.0 n/a 0.0 0.0 0.6 11.4 4.1 3.1 2.0 0.0 n/a n/a 1.0 0.7 25 4
    Potassium (mg) 360.6 248.4 65.2 12.0 13.6 4.7 n/a 13.9 0.4 254.2 669.8 175.8 170.1 92.0 25.6 n/a n/a 106.5 70.5 2,283 381
    Proline (g) 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 1.8 3.2 0.4 0.5 4.4 0.0 n/a n/a 3.9 0.5 15 2
    Protein (g) 3.5 1.6 0.3 0.2 0.5 0.0 n/a 0.0 0.1 14.9 65.9 4.6 4.6 33.9 0.1 n/a n/a 32.8 4.8 168 28
    Retinol (mcg) 0.0 0.0 0.0 0.0 381.1 0.0 n/a 0.0 0.0 0.0 145.3 22.7 918.6 304.4 0.0 n/a n/a 190.0 0.0 1,962 327
    Riboflavin (mg) 0.5 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.5 0.4 0.1 0.2 0.3 0.0 n/a n/a 0.4 0.1 3 0
    Saturated Fat (g) 0.1 0.0 0.0 0.0 29.2 0.0 n/a 0.0 0.0 0.3 15.3 3.9 52.2 21.5 0.0 n/a n/a 14.7 0.4 138 23
    Selenium (mcg) 10.5 0.5 0.0 0.4 0.6 n/a n/a 0.0 0.0 72.0 51.0 6.8 1.1 16.5 0.1 n/a n/a 15.1 9.1 184 31
    Serine (g) 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.7 2.3 0.2 0.3 2.0 0.0 n/a n/a 2.0 0.2 8 1
    Sodium (mg) 5.7 14.4 1.1 0.5 405.6 0.2 n/a 0.2 0.0 6.8 248.1 1,990.1 86.2 381.7 239.6 n/a n/a 1,302.7 263.3 4,946 824
    Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 71.2 n/a n/a n/a n/a n/a n/a n/a n/a 21.5 93 15
    Stigmasterol (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 1 0
    Sugar (g) 2.2 2.1 0.9 0.0 0.0 n/a n/a 0.0 n/a 3.0 0.0 4.1 0.2 0.4 n/a n/a n/a 0.8 2.2 16 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.0 0.2 0.1 0.0 0.1 0.0 n/a n/a 0.0 0.3 2 0
    Threonine (g) 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.5 2.7 0.2 0.2 1.2 0.0 n/a n/a 1.2 0.2 6 1
    Tocopherol, alpha (mg) 0.0 0.5 0.1 0.0 1.3 n/a n/a 0.0 n/a 0.1 1.1 2.3 2.4 0.3 n/a n/a n/a 0.2 0.0 8 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 1.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.3 1 0
    Total Fat (g) 0.4 0.2 0.1 0.0 46.1 0.0 n/a 0.1 0.0 1.7 53.4 16.7 83.9 36.7 0.1 n/a n/a 24.4 1.9 266 44
    Trans-monoenoic Fat n/a n/a n/a n/a 1.7 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids n/a n/a n/a n/a 1.9 n/a n/a n/a n/a 0.0 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 0.7 0.1 0.1 0.5 0.0 n/a n/a 0.4 0.1 2 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.3 2.1 0.2 0.2 2.0 0.0 n/a n/a 2.0 0.1 7 1
    Valine (g) 0.3 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.7 3.2 0.2 0.3 2.5 0.0 n/a n/a 2.2 0.2 10 2
    Vitamin A, IU (IU) 0.0 897.3 137.8 0.3 1,419.4 20.5 n/a 0.0 0.0 0.0 496.1 82.2 3,334.2 1,076.9 91.0 n/a n/a 737.0 0.0 8,293 1,382
    Vitamin A, RAE (mcg) 0.0 45.0 6.7 0.0 388.5 1.0 n/a 0.0 0.0 0.0 145.3 22.7 932.2 307.9 4.6 n/a n/a 195.1 0.0 2,049 341
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 1.1 0.0 0.4 1.8 0.0 n/a n/a 1.9 0.1 6 1
    Vitamin B-6 (mg) 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.2 1.2 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 2 0
    Vitamin C (mg) 2.4 16.9 29.9 0.9 0.0 0.2 n/a 0.1 0.1 0.0 5.7 0.0 1.4 0.0 8.1 n/a n/a 0.0 0.0 66 11
    Vitamin D (IU) 7.9 0.0 0.0 0.0 34.1 0.0 n/a 0.0 0.0 0.0 35.4 0.0 61.2 27.3 0.0 n/a n/a 17.9 0.0 184 31
    Water (g) 104.8 80.8 35.0 1.8 9.0 0.5 n/a 0.1 0.1 11.3 233.8 237.7 130.9 37.7 16.0 n/a n/a 17.8 2.3 920 153
    Zinc (mg) 0.6 0.4 0.0 0.0 0.1 0.0 n/a 0.0 0.0 1.6 4.6 0.6 0.5 4.4 0.0 n/a n/a 3.3 0.5 17 3

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