Nutritional Facts: Lone Star Steakhouse Spicy Ranch Dip Copycat

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 fluid ounces (240g)
ranch salad dressing
1 3/4 tablespoons (12g)
onion powder
1 3/4 tablespoons (0g)
lemon pepper
1 1/3 tablespoons (3g)
crushed red pepper flakes
2 2/3 teaspoons (5g)
cayenne pepper
2 2/3 teaspoons (7g)
chili powder
2 2/3 teaspoons (0g)
beef bouillon powder
2 2/3 teaspoons (5g)
cocoa powder
2 2/3 teaspoons (6g)
ground cumin
1 1/3 teaspoons (4g)
garlic powder
1 1/3 teaspoons (4g)
cornstarch
1 to taste (0g)
salt
Total 1 serving
Alanine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.1 n/a 0.1 0.0 n/a 0 0
Ash (g) 6.5 0.5 n/a 0.2 0.3 0.9 0.1 0.3 0.4 0.1 0.0 n/a 9 2
Aspartic acid n/a 0.1 n/a 0.0 n/a 0.1 n/a 0.1 n/a 0.1 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 10.9 0.0 0.0 0.0 n/a 11 2
Calcium (mg) 74.4 46.4 n/a 1.4 7.1 23.8 0.1 6.1 52.1 3.3 0.1 n/a 215 36
Calories 1,161.6 41.2 n/a 10.0 15.3 20.3 0.5 10.8 21.0 13.7 13.5 n/a 1,308 218
Calories (kj) 4,862.4 172.6 n/a 41.8 63.9 84.9 2.0 45.2 87.8 57.3 56.7 n/a 5,474 912
Campesterol (mg) 76.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 77 13
Carbohydrates (g) 16.1 9.6 n/a 2.2 2.7 3.6 0.0 2.8 2.5 3.0 3.2 n/a 46 8
Cholesterol (mg) 79.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 79 13
Copper (mg) 0.1 0.1 n/a 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 n/a 1 0
Cystine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 1.7 1.8 n/a 0.9 1.3 2.5 0.0 1.6 0.6 0.4 0.0 n/a 11 2
Folate (mcg) 9.6 7.7 n/a 1.6 5.1 2.0 0.1 1.5 0.6 1.9 0.0 n/a 30 5
Folate, DFE (mcg) 9.6 7.7 n/a 1.6 5.1 2.0 0.1 1.5 0.6 1.9 0.0 n/a 30 5
Folate, food (mcg) 9.6 7.7 n/a 1.6 5.1 2.0 0.1 1.5 0.6 1.9 0.0 n/a 30 5
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 1.0 0.2 n/a n/a n/a 0.3 n/a n/a n/a 0.0 n/a n/a 1 0
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 1.2 0.1 n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a n/a 1 0
Glutamic acid n/a 0.3 n/a 0.0 n/a 0.1 n/a 0.1 n/a 0.2 0.0 n/a 1 0
Glycine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Histidine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.5 0.5 n/a 0.2 0.4 1.2 0.0 0.7 3.7 0.2 0.0 n/a 8 1
Isoleucine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Lactose (g) 0.2 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0 0
Lysine n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Magnesium (mg) 12.0 13.6 n/a 2.7 7.3 10.7 0.1 23.7 20.5 3.2 0.1 n/a 94 16
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.2 n/a 0.0 0.1 0.1 0.0 0.2 0.2 0.0 0.0 n/a 1 0
Methionine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 27.3 0.0 n/a 0.0 0.1 0.2 0.0 0.2 0.8 0.0 0.0 n/a 29 5
Niacin (mg) 0.0 0.0 n/a 0.3 0.4 0.8 0.0 0.1 0.3 0.0 0.0 n/a 2 0
Pantothenic acid (mg) 1.9 0.1 n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a 2 0
Phenylalanine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Phosphorus (mg) 386.4 38.9 n/a 4.9 14.1 21.6 0.6 34.9 27.9 17.1 0.5 n/a 547 91
Phytosterols n/a 10.5 n/a n/a 4.0 6.0 n/a n/a 3.8 0.3 n/a n/a 25 4
Polyunsaturated Fat (g) 68.0 0.0 n/a 0.1 0.4 0.6 0.0 0.0 0.2 0.0 0.0 n/a 69 12
Potassium (mg) 148.8 118.9 n/a 57.6 96.7 140.4 0.9 72.4 100.1 49.3 0.1 n/a 785 131
Proline n/a 0.1 n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.1 0.0 n/a 0 0
Protein (g) 2.5 1.3 n/a 0.3 0.6 1.0 0.0 0.9 1.0 0.7 0.0 n/a 8 1
Retinol (mcg) 24.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24 4
Riboflavin (mg) 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 19.2 0.0 n/a 0.0 0.2 0.2 0.0 0.4 0.1 0.0 0.0 n/a 20 3
Selenium (mcg) 5.0 1.7 n/a 0.1 0.4 1.5 0.1 0.7 0.3 1.0 0.1 n/a 11 2
Serine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Sodium (mg) 2,625.6 8.8 n/a 2.8 1.4 118.1 34.0 1.0 9.4 2.5 0.3 n/a 2,804 467
Starch (g) 4.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 1
Stigmasterol (mg) 81.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 82 14
Sucrose (g) 3.6 0.5 n/a n/a n/a 0.1 n/a n/a n/a 0.1 n/a n/a 4 1
Sugar (g) 5.9 0.8 n/a 1.3 0.5 0.5 0.0 0.1 0.1 0.1 0.0 n/a 9 2
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 97.8 0.0 0.0 0.0 n/a 98 16
Thiamin (mg) 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 10.2 0.0 n/a 0.1 1.4 2.7 0.0 0.0 0.2 0.0 0.0 n/a 15 2
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 123.3 0.1 n/a 0.2 0.8 1.0 0.0 0.7 1.2 0.0 0.0 n/a 127 21
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.9 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Tryptophan n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Valine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 91.2 0.0 n/a 816.5 1,997.5 2,135.1 0.0 0.0 71.1 0.0 0.0 n/a 5,111 852
Vitamin A, RAE (mcg) 24.0 0.0 n/a 40.8 99.9 106.8 0.0 0.0 3.6 0.0 0.0 n/a 275 46
Vitamin B-12 (mcg) 0.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.1 n/a 0.0 0.1 0.2 0.0 0.0 0.0 0.1 0.0 n/a 1 0
Vitamin C (mg) 8.2 2.8 n/a 1.0 3.7 0.1 0.0 0.0 0.4 0.0 0.0 n/a 16 3
Vitamin D (IU) 9.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 10 2
Water (g) 91.6 0.7 n/a 0.2 0.4 0.8 0.0 0.1 0.5 0.3 0.3 n/a 95 16
Zinc (mg) 1.0 0.5 n/a 0.0 0.1 0.3 0.0 0.3 0.3 0.1 0.0 n/a 3 0

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